压zhòngyīngguànyònglìgōu:
  • zài shuō， zhè yǐ jīng bǎ jià gé yā dào shēng chǎn fèi yòng de biān yuán liǎo。
    Moreover, we've kept the price close to the costs of production.
  • zài duō xiàng rèn wù zhōng nǐ dū néng yìng fù zì rú má？ nǐ zài yā lì xià gōng zuò biǎo xiàn rú hé？
    Are you effective at multi-tasking? Do you work well under pressure?
  • dāng rán yòu！ wǒ men qù nián jiàn lì liǎo xīn de cún huò kòng zhì xì tǒng， suǒ yǐ wǒ men bù zài yòu hěn duō de jī yā dìng dān。
    Sure do! We set up new inventory controls last year, so we don't have many backlogs any more.
  • shǒu xiān， mù qián jiào xiǎo de xū qiú zēngzhǎng bù xū yào rú cǐ dà de shēng chǎn zēngzhǎng 'é。 cǐ wài， jì rán shēng chǎn qǐ yè yǐ jīng shè fǎ qù yā dī qí kù cún liàng， suǒ yǐ tā men duì jīn hòu jǐ gè yuè zēng jiā shēng chǎn yī shì chí jǐn shèn tài dù。
    First of all, current modest demand growth will not support any more increases that large. Second, now that manufacturers have worked to get their inventories lower, they will be cautious about adding goods in coming months.
  • wǒ yǒng yuǎn dōubù huì wàng jì zì jǐ zài dà xué bì yè de nà gè xià tiān shì duō me dé shī luò。 zài jiē xià lái de jiǔ nián lǐ， wǒ hé wú shù 'èr shí lái suì de nián qīng rén tàn tǎo guò yā lì jù dà de wèn tí。 zhè xiē nián qīng rén xiǎng yào lì jí zhǎo dào zì jǐ de “ tiān zhí ”， bìng zài 25 suì zhī qián zài mǒu gè lǐng yù gān chū yī fān shì yè。
    I will never forget how lost I felt the summer after my graduation from college, and in the nine years since, I've spoken to countless 20-somethings who feel incredibly pressured to find their true calling immediately and build a successful career in a particular field before their 25th birthdays.
  • wǒ yǒng yuǎn dōubù huì wàng jì dà xué bì yè hòu de nà gè xià tiān， wǒ shì duō me dì shī luò。 zài jiē xià lái de jiǔ nián lǐ， wǒ hé wú shù 'èr shí lái suì de nián qīng rén tàn tǎo guò。 duì yú yào lì jí zhǎo dào zì jǐ de“ tiān zhí”， bìng zài 25 suì zhī qián zài mǒu gè lǐng yù gān chū yī fān shì yè， tā mendōu gǎn dào yòu jù dà de yā lì，
    I will never forget how lost I felt the summer after my graduation from college, and in the nine years since, I've spoken to countless 20-somethings who feel incredibly pressured to find their true calling immediately and build a successful career in a particular field before their 25th birthdays.
  • yīng guó de yán jiū rén yuán fā xiàn， dāng rén men huò dé tí shēng shí， tā men píng jūn huì zēng jiā 10% de jīng shén yā lì， ér qiě hái wǎng wǎng zhǎo bù chū shí jiān qù kàn yī shēng。
    British researchers found that when people get promoted, they suffer on average about 10 percent more mental strain and are less likely to find the time to go to the doctor.
  • yā lì ràng wǒ men jiàn wàng。
    Stress makes us forget things.
  • hūn yīn xìng fú de nǚ xìng yā lì jiào xiǎo。
    Happily married women suffer less stress.
  • gōng zuò yā lì yóu qí róng yì shǐ jí bìng 'è huà。
    Job stress in particular has been shown to fuel disease.
  • shēng zhí de rén biǎo shì， shēng zhí hòu tā men qù kàn yī shēng de cì shù jiǎn shǎo liǎo 20%。 yán jiū zhě men rèn wéi zhè shì yóu yú xīn gōng zuò de yā lì hé shí jiān de tū rán jiǎn shǎo zào chéng de。
    Those who were promoted reported on average a 20 percent fall in their visits to a doctor following their promotion. The researchers figure this owed to the stress of the new job and the sudden lack of time.
  • yào míng bái kǒng jù shì yā lì de yī gè zǔ chéng bù fēn， tā shì yī zhǒng yǔ xué jū shí dài jù lái de“ yào me duì kàng， yào me táo páo” de fù zá fǎn yìng。 dāng wǒ men zāo yù wēi xiǎn shí， shèn shàng xiàn sù jiù huì dà liàng fēn mì， xīn tiào jiā sù， xuè yā shēng gāo， hū xī biàn kuài。
    Understand that fear is a component of stress, the complex fight-or-flight response ingrained in us since the cave days. When we're confronted with danger, epinephrine (adrenaline) starts pumping, the heart speeds up, blood pressure increases, breathing quickens.
  • jiǎn qīng yā lì zuì yòu xiào de bàn fǎ zhī yī jiù shì jiāng zhù yì lì jí zhōng dào wǒ men kě yǐ yòu xiào kòng zhì de dōng xī shàng －－ wǒ men zì jǐ de hū xī。 zài tóu nǎo－ shēn tǐ yī xué yuàn， cān jiā zhě tōng guò hū qì shí fǎn fù qīng shēng mò niàn yī gè dān cí（ rèn hé dān cí， kě yǐ shì "om" huò "HailMary"）， lái dá dào yī gè“ fàng sōng de fǎn yìng”。 tōng guò xǔ duō cì yán jiū， Benson fā xiàn gāi liàn xí kě yǐ shǐ cān jiā zhě xuè yā jiàng dī， hū xī biàn huǎn， cóng 'ér dá dào quán shēn de píng jìng。
    One of the most efficient ways to reduce stress is to focus inward on one thing we can effectively control: our own breath. At the Mind/Body Medical Institute, participants elicit a "relaxation response, " repeating a word - anything from "om" to "Hail Mary"--silently as they exhale. In numerous studies, Benson has found that the practice leads to lower blood pressure, slower breathing and an overall calm.
  • kē xué jiā fā xiàn chè dǐ bù kǎo lǜ zhè xiē wèn tí hěn yòu bāng zhù。 mài 'ā mì dà xué chù jué yán jiū suǒ suǒ cháng TiffanyField zài duì yóu yú 'ān dé lǔ jù fēng 'ér shòu dào xīn lǐ chuāngshāng de 60 míng zài xiào 'ér tóng de yán jiū zhōng fā xiàn， lián xù yī gè yuè、 měi zhōu jiē shòu liǎng cì 30 fēn zhōng 'àn mó de hái zǐ qí yōu yù qíng kuàng yòu suǒ xià jiàng， ér nà xiē kàn fàng sōng nèi róng de lù xiàng piàn de hái zǐ zé méi yòu shénme gǎi guān。 zuò wéi rén de yā lì biāo jì de pí zhì chún shuǐ píng zài jiē shòu 'àn mó de yī zǔ zhōng yě chū xiàn liǎo xiāng dāng chéng dù de xià jiàng。 rú guǒ nǐ bù xǐ huān 'àn mó， nà yě kě yǐ chū qù hǎohǎo zǒu yī zǒu、 yóu yóu yǒng huò qí qí chē。 duàn liàn bù jǐn yòu lì yú bǎo chí shēn tǐ jiàn kāng， ér qiě néng jiǎn shǎo jiāo lǜ hé yōu yù。
    Scientists are finding that it can help to get outside your head completely. In a study of 60 schoolchildren traumatized by Hurricane Andrew, Tiffany Field, director of the University of Miami's Touch Research Institute, found that depression dropped in kids who received 30 minutes of massage twice a week for a month， kids who watched a relaxing video showed no improvement. And cortisol levels, the body's marker for stress, declined significantly in the massage group. If massage isn't your thing, go for a vigorous walk, swim or bike ride. Exercise is not only good at keeping you fit， it reduces anxiety and depression, too.
  • gēn zuì hǎo de rén xué xí。 nǐ gōng sī lǐ zuì chù biàn bù jīng de rén shì shuí？ qǐng zhè gè rén hē bēi kā fēi huò zhě chī dùn wǔ cān， xué xí yī xià tā huò zhě tā shì zěn me zài yā lì xià bǎo chí yōu yǎ de
    Learn from the best. Who in your organization is unflappable amid change? Invite this person for coffee or lunch to learn how he or she maintains grace under pressure.
  • yī shēng zhèng gěi wǒ liàng xuè yā。
    The doctor is taking my blood pressure.
  • nà cì kǎo shì gěi liǎo tā hěn dà de yā lì。
    The examination put a lot of stress on him.
  • gāo yā shǒu duàn
    high-handed measures.
  • yóu yú bù kān duō nián de gōng zuò yā lì， tā zhōng yú cí zhí liǎo。
    He has resigned from his job because he has been in the hot seat for years.
  • zài guó huì zuò zhèng de shí hòu， tā jiāng miàn lín jù dà de yā lì。
    When testifies before Congress, he will be in the hot seat.
  • lí hé qì gài jí yā pán zǒng chéng
    cover & plate assy.
  • liàng yī xià xuè yā bā。
    Let me check your blood pressure.
  • qiáng lóng nán yā dì tóu shé
    Even a dragon (from the outside) finds it hard to control a snake in its old haunt - Powerful outsiders can hardly afford to neglect local bullies.
  • bǎ wěn duǒ ! yā duǒ yā duǒ ! bǎ wěn duǒ
    carrying rudder!
  • yā duǒ ! bǎ wěn duǒ !
    Carrying the rudder!
  • bǎ wěn duǒ ! yā duǒ !
    check the helm!
  • bǎ wěn duǒ ! yā duǒ yā duǒ ! bǎ wěn duǒ !
    Check the helm!
  • yā duǒ
    Checking the helm!