压zhòngyīngguànyònglìgōu:
  • tóng xué men bù yìng ràng zì jǐ shòu dào gōng kāi kǎo shì de yā lì suǒ shù fù， dà jiā yìng cóng kè táng de jiào xué mó shì zhōng shì fàng zì jǐ。
    We need to free the teaching and learning roles in schools from the straitjacket imposed by the pressure of public examinations.
  • yīn cǐ， tā men jiù bù dàn zài shāng pǐn jìng zhēng shàng yā dǎo liǎo zhōng guó de mín zú zī běn zhù yì， ér qiě zài jīn róng shàng、 cái zhèng shàng 'ě zhù liǎo zhōng guó de yān hóu。
    Thus they have not only overwhelmed China's national capitalism in commodity competition, they have also secured a stranglehold on her banking and finance.
  • pí zhì pǐn rèn yī zhǒng yóu yā píng shàng guāng huò róu zhì guò de pí zhì chéng de wù pǐn huò bù jiàn
    Any of various articles or parts made of dressed or tanned hide, such as a boot or strap.
  • bǎ nián tǔ hé màigǎn yā chéng zhuān
    Packed the clay and straw into bricks.
  • wǒ bù néng rěn shòu xiàn dài shēng huó de yā lì hé jǐn zhāng。
    I can't bear the stresses and strains of modern life.
  • " shì shí shàng , yā lì bìng bù xiàng rén men suǒ rèn wéi de nà yàng shì yī jiàn huài shì。 "
    "In fact, stress isn't a bad thing it is often supposed to be."
  • bù shòu lì de wèi bào lù zài yā lì xià huò shòu dào yā lì de
    Not exposed or subjected to stress.
  • méi yòu yā lì qíng xù sōng chí de xīn tài。
    a disposition free from stress or emotion.
  • zài cháng qī zhòng yā xià 'ér yǐn qǐ pí bèi。
    exhausted as a result of long-time stress.
  • gāi qiáng néng zhī chēng duō dà de yā lì？
    How much stress can the walls bear?
  • lái zì wài jiè de yā lì shí cháng huì dǎo zhì zhòng yā gǎn。
    Often,pressures from outside sources can cause stress.
  • duì wǒ lái shuō， nà shì yī duàn qíng xù jǐn zhāng de rì zǐ， chéng shòu zhe jù dà de yā lì， shí kè dān xīn huì shī qù zhè gè dé zhī bù yì de hái zǐ。
    It was an emotional time for me, with tremendous stress and the constant fear of losing this child I was fighting so hard to give life to.
  • nǐ shì fǒu gǎn dào pí bèi bù kān hé yā lì chóngchóng ní？
    Feeling tired and stressed out?
  • xuě de zhòng liàng yā dé wū dǐng kuài yào tā liǎo
    The weight of snow stressed the roof to the point of collapse
  • 1. duì shǐ nǐ chéng shòu yā lì de rèn wù huò huó dòng quán xīn tóu rù。
    l. Make a greater commitment to the project or activity you' re stressed by.
  • fǎn bó tā men de xiāo jí tán huà， zì jǐ yī dìng bù yào guò yú yā yì yǐ zhì yú kàn bù dào shī wàng zhōng de “ yī xiàn xī wàng ”。
    Challenge their negative talk and make sure you're not too stressed to see the "silver lining", too.
  • xǔ duō gōng zuò dōuyòu yā lì。 nǐ bù shì shuō guò nǐ zài yā lì xià zhuó zhuàng chéngzhǎng má？
    A lot of job and stressful, and do not you once tell me you thrive on pressure?
  • shēng huó zhōng zhǒng zhǒng lìng rén chǎn shēng zhòng yā gǎn de qíng xíng yǐng xiǎng zhe wǒ men měi yī gè rén。
    Everyone is affected by stressful situations.
  • yǔ cǐ tóng shí， hái yào rèn shí dào yòu xiē yā lì shì nǐ yǎn xià wú fǎ gǎi biàn de。
    Also recognize the stressful situations that you cannot alter at this time.
  • lè guān zhù yì zhě jù yòu gèng qiáng de zì xìn xīn， suǒ yǐ shì qíng zài tā kàn lái jiào shǎo jù yòu wēi xié hé yā lì。
    Optimists go into situations with more confidence, so events seem less threatening and stressful.
  • xǔ duō gōng zuò dōuyòu yā lì。 nǐ bù shì shuō guò nǐ zài yā lì xià zhuó zhuàng chéngzhǎng má ?
    A lot of jobs are stressful, and did not you once tell me you thrived on pressure?
  • dàn shì， bù guǎn liǎng rén cóng shì de shì hé zhǒng gōng zuò， zhàng fū zǒng jué dé zì jǐ de gōng zuò gèng zhòng yào， yā lì gèng dà。
    But regardless of what type of job either has, the man feels that his job is more important and more stressful.
  • zhù yì： rú guǒ nǐ xuǎn zé zhī chí de shì yè shǐ nǐ mù qián de yā lì jiā jù liǎo， nà jiù tuī chí cān yǔ qí huó dòng， zhí dào nǐ shēng huó zhōng yā lì jiǎn qīng shí zài shuō。
    Caution: If the cause you've selected to support compounds your current stress,postpone your involvement until a less stressful time in your life.
  • jiǎn shǎo shǐ yòng xiāng bō cì shù yě kě néng zòu xiào， yīn wéi pín fán shǐ yòng xiāng bō huì gěi tóu fā shī yā ， zào chéng kāi chā cóng fā shāo yán zhì fā gān。
    It may help if you reduce the frequency with which you shampoo, as this in itself is stressful to hair and causes split ends to extend up the hair shaft.
  • dàn xiě shí yī dìng yào bǎ nǐ de rì cháng yā lì bāo kuò jìn qù。
    Be sure to include your daily stressors as well.
  • rú hé duì fù zhè xiē yā lì xià qī jiāng huì tán dào。
    Later in the sections you will be presented with techniques to help you cope with those stressors.
  • shí jiān yā lì huò bié de jǐn zhāng cì jī néng shǐ gōng zuò jì yì de róng liàng jiǎn shǎo dào sān gè huò sì gè dān yuán， jí shǐ shì zhuān jiā yě bù lì wài。
    Time pressure or other stressors can reduce the capacity of working memory to three or four chunks, even for the expert.
  • dāng nǐ tōng dú zì jǐ liè chū de jǐn zhāng yā lì yī lǎn biǎo shí， zhǎo chū shēng huó zhōng yī liǎng zhǒng nǐ néng gòu jiào róng yì gǎi biàn、 bìng qiě néng duì nǐ chǎn shēng yǐng xiǎng de qíng xíng。
    As you read through your list of stressors,identify one or two things in your life that you can change easily and that will make a difference to you.
  • róu niē bān xíng chéng tōng guò huò hǎo xiàng tōng guò yòng shǒu zhé dié、 jǐ yā ， hé lā chě 'ér zhì chéng huò chéng xíng
    To make or shape by or as if by folding, pressing, and stretching with the hands.
  • fàng kuān， fàng sōng cóng jū shù、 yā lì huò yán gé yào qiú zhōng jiě tuō chū lái
    To free from restraint, pressure, or strictness.
  • tā yǐ yìng fù guò jù dà de guó tǔ kuò zhāng、 wài zhàn、 nèi luàn jí guó jì guān xì suǒ dài lái de yā lì。
    It has met every stress of vast expansion of territory of foreign wars, of bitter internal strife, of world relations.
  • lǎo bǎn men lián hé qǐ lái duì bà gōng zhě shī jiā yā lì。
    The bosses ganged up against the strikers.