梯Chinese English Sentence:
| - 哪怕只是五分钟的休息也很有帮助。离开办公桌。散散步,如果能到外面就更好了,但如果能在两段台阶间做阶梯运动也能达到同样效果。平时多做锻炼有助于减轻你的精神负担,从而更轻易地摆脱工作压力。
Even a five-minute break will help. Get away from your desk. Go for a walk - outside is better, but up two flights of stairs and back down is good too. Getting more exercise in general will help you reduce your overall stress levels and that will make it easier to reduce your stress level at work. - 运动。如果你知道你的行程安排不允许你到健身室做运动,那想办法让你自己在一天里多动。与其是发电子邮件给你的同事,不如走到她的办公桌前。尽管你很累,但今天走走楼梯也是一个挺好的主意。但是尽量明天去健身室做做运动,经常做运动的人会比那些不常做的得到更多休息睡眠,而且感觉更有精力。
Exercise. If you know that your schedule does not allow for a visit to the gym today, find a way to move around during your day. Instead of sending an email to your coworker, walk to her desk. It may be a good idea to take the stairs today, even though you're tired. But try to visit the gym tomorrow. People who exercise get more restful sleep and often feel more energized than those who don't. - 上下楼梯可比什么健身器都要好。
Walking up and down the stairs would beat any exercise machine. - 此电梯仅供施工人员使用。
This lift is only for construction personal - 顺便请指点我电梯在什么地方?
By the way, please show me where the lift is? - 我妻子被运送行李的电梯发出的嘈杂声弄醒了几次。
My wife was woken up several times by the noise the baggage elevator made. - 电梯在哪儿?
Where are the elevators?
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