Wushu, also known as "martial arts." Chinese traditional sports. By the kick, hit, throw, take, down, chop, hit, stabbed, etc. Defense fighting moves made by a certain grouping of sports law. Two forms of sub-routines and confrontation. The former is divided into martial arts and weapons operation; the latter can be divided into loose hands, pushing hands, long men, short men, etc.. Martial arts style, genre, according to the geographical distribution of the South sent the North to send to the other; by mountains can be divided into Shaolin, Wudang, Emei and so sent; by sports features and technologies within the home morphology, Waijia, long fist, fist of the short points.
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wǔ shù
Boxing and the use of conventional weapons technology
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No. 3
Good martial arts since childhood. - Ming Li Yu, "Xian Qing Ou Ji planting ministry"
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No. 4
Military technology. Southern Song Yan Yan Zhi "the Crown Prince will hold the essence of a" poem: "Yan closed martial arts, speaking out clearly on paper to make. Shushi tilting wind, 10,000 stream Yang Mirror."
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No. 5
China one of the main elements of national sports. Movement in the form of routines and confrontation. For thousands of years for the Chinese people exercise or a way of self-defense against an enemy. Some of them have been included in the competitive sport. If Changquan, Taijiquan, Nanquan, sword, knife, spear, cudgel and so on.
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No. 6
Martial arts: boxing and the use of weapons technology, is a traditional sport. ("Modern Chinese Dictionary") Also known as martial arts or martial arts, Chinese traditional sport. Its content is the drop kick ﹑ ﹑ ﹑ get beat down ﹑ ﹑ ﹑ hit ﹑ split gill composed of such action in accordance with certain laws and instruments of all kinds of unarmed combat offensive and defensive effort and a single potential ﹑ routine practice. Wushu has a very broad popular support, the Chinese people's social practice in the long and rich continue to accumulate up to a valuable cultural heritage. Martial arts goes back to primitive society. At that time, humans already started with sticks and other primitive tools as a weapon to fight with beasts, one for self-defense, first, to hunt for subsistence, then people of wealth to compete with each other, thus creating a more lethal weapon. Such as "Wild Wild North by the Shan Hai Jing ‧" there "as Bing Fa Chi Huang Di," the record. In this way, human beings through the fighting, not only created the weapons, and the gradual accumulation of offensive and defensive fighting with a certain sense skills. In the Shang period, bronze industry in order to combat car-based, there are some bronze weapons such as spear and ax ﹑ ﹑ ﹑ Ge Ji Yue ﹑ ﹑ ﹑ swords and other knives. At the same time, there have been the use of such weapons, such as the split bar ﹑ ﹑ ﹑ thorn cut techniques. In order to improve combat effectiveness, then has the form of the game. Such as "Book of Rites ‧ kingship" contained in "Where the implementation of technology on the force, suitable for the Quartet, bare Gu Gong, must shoot Yu", which means the level of martial arts contest. Spring and Autumn period, iron there, step rise of cavalry, in order to play a role in the war Buji, long-handled weapons, shorter, short handle weapons (especially blade) variable length, so that the contents of enriched weapons, and martial arts Attack and further highlight the same time, the role of martial arts fitness is also taken seriously. At this time in the form of a test of martial arts has been widespread, and more to promote the development of the martial arts. According to the "tube ‧ seven law" contains, at each of "Spring and Autumn corner again." According to "Zhuangzi ‧ Human World" and "Xunzi ‧ proposed Soldiers" _set_, then a test of martial arts are very particular about the skills, martial arts play a defensive attack ﹑ ﹑ ﹑ feint so offensive. Qinshi Sheng arrived in the line angle and hand pump, the game referee when there stadium, there are certain clothing. 1975 Phoenix Hill in Jiangling County of Hubei Province, Qin tomb unearthed a painting on wood grate on the back of a game at the time the grand occasion: stage a curtain of streamers, stage 3 upper body naked man, wearing shorts, the waist line belt, shoes, foot wear Alice head, 2 in the game, a person with both hands reach for the referee. Han, with the sword dance sword dance ﹑ ﹑ ﹑ Shuangji Yue dance and dance. Which shows that, when the Han Wu Wu has been a marked combative, there are tactics, and there in the form of routine. Han was a period of great development of martial arts, has formed a variety of technical style genre. Such as "Han. Yiwenzhi" income "soldier skills" class will have 13 ﹑ 199, are discussed in "hand-foot-learning, then equipment, integrated agency, to establish the offensive and defensive victory," the martial arts books. Northern and Southern Dynasties period, frequent wars, bureaucratic, or indulge in pleasures, or the pursuit of noble art of longevity, and its influence permeated all walks of life, such as swords into instruments used with a mysterious, even wooden spears on behalf of the sword , replaced with a preposterous heresy martial arts, leading to stagnation in martial arts. Tang and Five Dynasties period, as the feudal socio-economic development and prosperity, martial arts re-emergence of the Tang Dynasty introduced Martial system, and use test methods to grant martial outstanding persons to the appropriate title, such as "Meng Yin Shi", "agile people in" ﹑ "Technical people in", "full of disease who" has access to specific standards for each title. Such as "Meng Shi Yin" to "have cited five stone arch, consistent five-vector bundle, easy to use spears spear sword ... ..." ("military preparations ‧ blog ‧ Bai Yin and sixteenth articles _select_ed persons"). The _select_ion of personnel through the examination system, and promote the martial arts in society activities. With the development of Buji war, on the battlefield, Ge Ji ﹑ gradually phased out, the sword as a military technology and more replaced by the sword, but as an exercise routine is still evolving. Rulers of the Yuan Dynasty folk "... ... twenty people gathered on hunting are not allowed" ("meta-institutions" Volume 3, HUNGER poor), and even private possession of weapons offense. Martial arts way more than the well-known secret to risk their lives to teach. Ming Dynasty is a period of great development of martial arts, the emergence of different styles of technical schools, boxing ﹑ devices have been developed, especially in the martial arts theory, summed up the experience of the past, representative works include "Ji Xiao Xin Shu", "Wu articles "," the remnant farming technology, "and so on. These works have documented varying degrees of boxing equipment in the schools ﹑ ﹑ ﹑ History feature, sports action name ﹑ theory methods and techniques, some of them with verses and action diagrams, for the generations to provide an important basis of martial arts. Qing rulers to ban martial arts, folk by the "Club", "Hall" pass on the secret form of martial arts association, of which the famous boxing, such as Tai Chi Bagua ﹑ ﹑ ﹑ Xing Yi Quan Ba Ji Quan ﹑ Pigua boxing, etc. the formation of more in the Qing Dynasty. The Republic of China, there are various forms of community social boxing, martial arts on the dissemination and development played a positive role. In the past, martial arts by geographical classification, there are the mountains by the river ﹑, with the last name or by inside and outside the home, there are also divided according to technical characteristics. Modern generally divided into 5 categories according to their contents; often insist on martial arts training can effectively enhance the physique. ﹑ Martial arts in a variety of boxing and leg flexibility on the requirements of high explosive, in particular, the larger the range of motion, muscle ligaments have a very good role in training, martial arts includes a variety of wrenching retractable ﹑ ﹑ ﹑ pitch folding shenfa action, calling for "hand-to-Yan Dao", "hand-eye hand in hand", "Step-Go ﹑ body to step into the" higher on the coordination requirements; _set_ of actions by the scores of movements are often composed of and completed within a certain time, so the body can get all-round development of organ systems. Soft and slow practice ﹑ ﹑ Brisk boxing, such as tai chi, emphasizing Italian guide action, with uniform deep breath, make the whole body blood circulation, for patients with chronic diseases as a medical treatment and exercise, have a more significant effect. Sanshou confrontational ﹑ ﹑ promoter Wushu Short Weapon ﹑ military and other athletic events a long, intense exercise, in addition to enhance physical fitness, but also can develop courage ﹑ ﹑ quick wit and other good character. The concept of martial arts】 【 Martial arts concept for people to understand. The fundamental basis of martial arts. In the long historical process, the concept of different periods on the expression of different martial arts, its connotation and extension of social history, with the development and the development of their martial arts development and change. Historically, many attributable to the name of the martial arts, the Warring States "the art of attack," military skills in a class); Han a "martial arts" word, and continued to the Late: Early and borrow the Southern "_Select_ed Works "in the" closed Yan Martial Arts "(then refers to the military) of the" martial arts "in; Republic of China, said," Martial Arts ": After the founding of new China, still use the term" martial arts "is used. With the changes of history, the gradual disappearance of cold steel, special martial arts and boxing equipment for the production of large numbers of routine armed, confrontational project, martial arts competition rules, the development, martial arts has evolved into one of sport. Sports of martial arts to the content, form and training methods have undergone great changes, reflecting the essence of things is also changing the concept of property. Development today, the basic definition of martial arts can be summarized as: combative martial arts is the main content to routine and catch the movement of fighting internally and externally-oriented form of traditional Chinese sport. Second, the martial arts is a sport, it is clearly different from the people injured or disabled in the practical art of attack technology. Despite the routine movement of attack methods include rich, but its purpose is to enhance business through the exercise of physical and offensive and defensive ability, skill and technique for the contest, the technical requirements and practical techniques have some differences, sport Sanshou technology is of course much closer to the south and practical skills, but because of the competition rules, will be limited to their sport within the sport. In short, boils down to one point, martial arts sports property with a clear, sport is a major social philosophy of today's martial arts, medicine, ethics, military science, aesthetics, qigong and other traditional cultural ideas and cultural concepts, focusing internally and externally, such as the overall view, change concept of yin and yang, form and spirit, gas theory, movement, said that so rigid-flexible, and gradually formed a unique national style of martial arts culture system. It is rich in content, meaning deep, not only has the sports and physical health of human common characteristics, but also has the unique oriental civilization philosophical, scientific and artistic, than the concentrated expression of the Chinese people in the sports field of wisdom. It is a reflection of the splendor of the oriental culture. Therefore, from a broad understanding of martial arts is not only a sport, and is a national sport, the Chinese people's long-term accumulated a valuable cultural heritage. 【Features】 martial arts (A) blending in Physical Attack: martial arts began as means of military training, closely linked with the ancient military struggle, the art of attack and the characteristics are obvious. In practical, the goal is to kill, the system limits the other, it is often the most effective method of attack, forcing the other lost capacity for resistance. The technique of attack is still military, public security was adopted. Wushu as a sport, is technically still regarded as the characteristics of defending and attacking, but rather resides in the art of attack and fight with the routine in motion martial arts fighting sport embodies the characteristics of offensive and defensive fighting, the technical and practical art of attack is basically the same, but from Starting sports concept, he has been constrained by competition rules in principle not to harm each other.如 in bulk in the hands of some of the traditional martial arts and practical way to find limited the attack, and strict rules of the hitting area and protection of protective gear, equipment used in short-soldiers also made the appropriate changes, and push the hand is in the special techniques under the provisions of competitive confrontation. Therefore, we can say that martial arts fighting sport has a strong offensive and defensive combative, but with the practical art of attack differ. Routine exercise is a unique martial arts forms, a number of actions in the technical specifications. Range of motion and other aspects of the prototype action with the art of attack and change, but the action method still retains the characteristics of attack. Even if the links throughout and exercise due skill needs, not interspersed with some sense of defending and attacking movements, but on the whole _set_ of technologies, the main action is still to play, playing, wrestling, take, hit, stab dharmas as Lord, is routine technical core. It is characteristic of defending and attacking one by one and through to the performance, bringing together hundreds of its method of attack is extremely rich in forgiveness hand. Soldiers should not be used in short-technical methods, there is still movement in the routine embodied. (B) of the external one, Vivid's national style: study both physical specifications, and seeking spiritual communication. Outside one's overall concept is a major feature of Chinese martial arts. The so-called internal, refers to the heart, God. And gas activities in Italy and other efforts toward the total run: the so-called foreign, that hand-eye and other physical activities, body step. Inside and outside, and God are linked form a unified whole. (C) a wide range of adaptability: martial arts practice in the form, content rich and varied, Sanshou Competition confrontational, pushing hands, short soldiers, have for a variety of boxing exercises, equipment and training, as well as with and adapt to the various kinds of practice methods. Different boxing moves and equipment have different structures, technical requirements, movement style and amount of exercise, respectively, meet people of different ages, gender, physical needs, people can root? Y own conditions and interests to choose to practice, while its market pool, the equipment requirements of low, commonly known as "punch wau-land", the practitioner according to the size of the venue Changes in content and methods to practice, even if the moment there is no reference instrument can also be hand practice, practice. In general, by time, season limit is very small. Compared with many sports items, both have wider adaptability, in the majority of martial arts under the decline of civil life time, and this feature was not unrelated to the modern use of this feature can facilitate the mass sports activities to make martial arts more socialization. The role of martial arts】 【 (A) improve the quality, fitness self-defense, Wushu includes flexion and extension of its action, circle, balance, jump, somersault, or flutter, etc., almost all parts of the body should participate in sports. Systematic martial arts training, human speed, strength, dexterity, endurance, flexibility and other physical requirements higher, all parts of the body, "a move without a fixed", almost all participate in sports, people's physical and mental exercise have been the whole West. Practice has proved that, foreign to Lee joints, strong bones, strong body; internal energy management organs, meridians, adjusting spirit. Pay attention to the interest rate adjustment Wushu Qi and ideas activities within the environment in regulating the balance, tone the blood, improving body functions, physical fitness is very useful. Wushu and fighting sports are based on martial art as its core content, Zhou Gong through martial arts training, not only to enhance the role of physical fitness, and patients can learn to cast offensive and defensive combat, especially martial arts skill training, attack and play better more effective. Martial arts fighting sport, anti-technology practice through the times, punching, kicking, wrestling and other action the use of fast, well to each other and avoid weaknesses in the text, he attack weaknesses, he avoided edge, pay attention to get machine, too, the upper hand, improving sense and response capabilities. This will undoubtedly raise awareness and self-defense self-defense capability to defeat the enemy. In particular, the armed police and Border Police officers and men of more practical significance and role. (B) the exercise will, of character, will the quality of the test of martial arts is a multi-faceted. Practice basic skills, we must continue to overcome the pain off, temper, "Sanjiu winter training and summer training dog day", the annual exercise and will the quality of perseverance. Routine practice, to overcome the dry off and train hard-working, diligent temper, never complacent quality. Strong competitors to overcome the negative experience to avoid customs, exercise courageous, tenacious, and unyielding will to fight. After a long exercise, people can train hard, hard, courageous, tenacious, humble, studious, enterprising spirit and the will of good moral habits. (D) to exchange skills and promote friendships: martial arts rich in meaning, technical reasons connected, then entry will be "Art without limits" feeling. Mass martial arts activities, they become discuss techniques, exchange ideas, promote good friendship means. With the spread of Wushu in the world, but also promote exchanges with foreign martial arts enthusiasts. Many countries Wushu martial arts lovers, but also love Sanshou and they get to know Chinese culture through the martial arts, and explore Eastern civilization. Martial arts through sports competition and cultural exchanges and other means, in the friendly exchanges with the peoples of the world is playing an increasingly important role. And classification】 【Wushu [To practice] Of the training is two or more persons, in accordance with a predetermined routine procedures of the offensive and defensive fighting. Including hand on training, equipment for training, fitness training and equipment of the three kinds of training method. (A) hand on the practice: is the use of kicks, strikes, throwing, holding and other methods, in accordance with the attack, defense, fight back the movement of martial arts sparring routines woven, sometimes boxing, and grappling, fist of the training, Xing Yi Quan training and so on. (B) equipment for training, based on devices split, cut, hit, stab and other methods of attack on the training routine consisting mainly of training equipment with long, short weapon sparring, long and short on practice, single and double on the training , single and soft on the training, two and soft on the training and other forms, there are common single-handedly into the gun, three-section cudgel into stick. Double dagger into the gun, sword, etc. on the sting. (C) of the hand and apparatus for training is a method of hand, the other holding device for the offensive and defensive sparring routines, such as empty-handed sword wins, won the club empty-handed, empty-handed into the two guns and so on. [Collective exercise] Collective is a collective exercise conducted hand, equipment or experts and equipment drills. Usually required in the contest more than six people can change formation, design, musical accompaniment can also be used to require formation neat, coordinated action. Struggle movement, under certain conditions the two, according to certain rules of the battle of wits against the practice than the force of the form. Martial arts competition is currently being carried out progressively with scattered hands, pushing hands, short of three soldiers. (A) Sanshou is used according to certain rules they kicked, hit, throw. Winning and other methods to get each other's sport. (B) is the promoter of certain rules they follow, the use of shelf, pull, squeeze, press, mining, for example, elbow, by such means, the two sides with glue stick, to judge by the feeling of the muscles exert oneself each other, and then sent by the King King will introduce the other side, in order to determine the winner of the competition branch project. (C) short-soldiers: It is both a handheld with rattan, leather, cotton production in the short rod-like instrument, the diameter of the circle in 16 Shichi venues, according to certain rules. Use of split, cut, stab, collapse, points, and other methods of cutting off the athletics showdown. 【Martial arts and "Book of Changes"】 Chinese martial arts and classical literature, is the same root of the symbiotic relationship of traditional Chinese culture is a two-Pitt, called the Gemini, the same brilliant, equally brilliant. Little attention, will find the origins of Chinese martial arts, it is the Beginning of Chinese classical literature; Wenshi with weapons and equipment is at least two or three thousand years ago, like a pair of twin brothers to join hands and line; dance bar and get the gun stonewalls , early is to be valued by our ancestors two aspects of the cultural accomplishment. History, there are countless martial artists themselves writers, and a lot of literature is also filled with martial arts style. This is no precedent in the history of world culture can be said of the Chinese nation's unique cultural phenomenon. Generally speaking, people rarely get together martial arts and classical literature to talk about, especially in the Symposium on; and we have very little in a variety of publications, see the martial arts and the mutual penetration between classical literature, complement each other's Discussion and discussed. Martial arts and classical literature, especially in joint efforts, such as the two act in harmony, like the blacksmith, after several years of heating, quenching, forging a common ideal of the Chinese people's national character, personality and improve on this point, no one has found At least no one explicitly elaborate. When I was surprised to find this point, I pay tribute to martial arts and classical literature arises spontaneously. Wait 45 years old, began to smell the chicken dance, cutting the wall to steal light. "Book of Changes" was born the concept of the earliest martial arts "Book of Changes", clearly talking about martial arts, the "gentleman in addition to Jung device, ring no fears of" the sentence, said "the gentleman should remediation weapons, in case of emergency." This modern martial arts for fitness, the concept of self-defense is very consistent. Among them, "the swordsman Li Zhen" in the "swordsman" --- is the martial arts in the ancient books of the direct "appearances." "Vigorous and Chiang Kai-shek," said the man, but also martial arts. The so-called "stand to heaven, said Yin and Yang; site of the Road, said flexible and rigid; _set_ similarly, said benevolence and righteousness", and discusses the universe and human law students, including the establishment of the concept of gossip, all of future generations Martial Arts has played a huge and profound impact. "Yin and yang of that Road. Know that almost all the road and the world economy. In heaven as in the ground forming, changing, see carry on. Is a solid phase Rigid Mount, gossip phase finishes 。"--- you" Book of Changes " of these ideas, said to Tai Chi and Ba Gua Bagua now boxer, is like saying the words within their lines. 【Origin】 Chinese martial arts Wushu has a long history in China, its production, originated in the ancient ancestors of productive labor. People hunting pig production activities, and gradually accumulated a chop, chop, stab skills. The original form of low-level offensive and defensive skills are not yet out of the scope of production skills, but form the basis of martial arts techniques. Martial arts as an independent social and cultural phenomenon, is the generation of Chinese civilization with the synchronization. Wushu originated from the primitive society. Clan age, frequent tribal wars, the fighting in the battlefield are constantly sum up experience, the more successful a blow, a stab, punch, one leg, is imitation, teaching, practicing with, and promote the seeds of martial arts . Martial shape in the slave period. Xia established, through the endless war, martial arts combat in order to meet the practical need for further standardization development activities of the Xia Dynasty martial arts developed mainly in the following two aspects: first, the army of martial arts activities, two, to martial arts-based school education. Martial arts developed in the period of feudal society. Since the Qin and Han dynasties, the prevalence of wrestling, fencing. With the "pleasures Xing Dance" custom, hand-held devices in the music dance practice often occurs when alcohol intoxicated, such as "Records of the Historian Ji Xiang Yu do," recorded in the "Banquet" in the "ulterior intention of covering up" is this form of reflection. In addition, there are "knife dance", "Power Dance" and, although entertaining, but technically more recent form of exercise routine today. Since the introduction of the Wu Tang system, the development of martial arts has played a catalytic role, such as the skills of a soldier awarded the honorary title. General public single Pei crown temporary fencing, fencing people Pei, Li Bai, Zhang Xu, Tang Ruin the reputation of cursive script and said, we can see the text on behalf of the martial arts as a form has been quite influential. Song and Yuan Dynasties, the civil association of martial arts martial arts organizations as the main activities of civil booming, there are learning stick get the gun "a little British Society", learning to practice shooting a "bow and arrow Society" and so on. Because of commercial economic activity, there has been no traces of the dead, martial arts for a living to buy a "Road differences of people." Dan Lian not only, but also on the practice. Ming and Qing Dynasties period of great development of martial arts and schools everywhere, boxing was Fun. Boxing has long boxing, monkey boxing, Shaolin boxing, boxing, dozens of the home as many; also formed the Tai Chi, Xing Yi Quan, Bagua boxing and other major boxing system. In modern times, martial arts changing times, and gradually become an integral part of modern sports. Republic of China, there have been many boxing civil society, warriors and other martial arts organization will be. 1927, _set_ up in Nanjing Central Martial Arts Hall. 1936 Chinese Wushu Team went to the Berlin Olympics to participate in performances. Wushu North boxing less Chinese Kung Fu - Xinyi Chinese Wushu - Tong Bei Quan A Brief History of Xing Yi Quan Wudang Fist Wing Chun Luoyang mind within the family boxing tips boxing Luk Interpretation development of Yang Tai Chi Wu style Tai Chi Chuan, said the evolution of the development of Tai Chi Praying Mantis Luhe Taijiquan Theory of the closed loop system of Chinese martial arts boxing Introduction - Introduction to Tai Chi Ba Gua Zhang Emei Kung Fu martial arts within the family - Chen Style Tai Chi Ba Gua Zhang - Soap Sen Chen Miscellaneous internal strength Emei Tai Chi Yin Yang Tai Chi palm Miyao example of Chinese Wushu - Tai Chi Health Boxing techniques and rules of qi dharmas Kuni Kuni Xinyi Xinyi internal strength Tai Chi static stance Chenjiagou China - Wushu Bagua holy verses actual Forty-eight law Basic techniques of Ba Gua Zhang Kung Fu Chuan secret secret Wudang Taiji boxing track Boxing's "Tiger your head," Introduction to declassified Taijiquan "Tai Chi Thirteen potential" Pole of practicing Tai Chi experience practicing tai chi tai chi traditional impulsive Fu Zhongwen Tai Chi is the quintessence of China on "Tai Chi from the situation," the training method of wrapping Jin Taijiquan Ba Ji Quan eight and eight-foot boxing-style stamp Origin and distribution characteristics of Emei Martial Arts Twelve Emei ancient village Rigid balanced Mantis Fist - Sun Bin Quan Yong-Tao Tan Chan Wu Gongfu explained the development of South dragons: inside the house and kept mistresses Kung Fu Tai Chi Kung Fu Competition interior strength and structural changes in human bones About Ocean Hop Praying Mantis Plum Blossom Praying Mantis iron hand skill intensive Shaolin Seven Star Praying Mantis Plum spectrum artillery round play Shaolin Kung Fu Shaolin Buddhism from the Shaolin Luk Hop Diamond Ten boxing wrestling Bodhidharma Shaolin Yi Jin Jing School Seventy-second style of Shaolin Arts Shaolin body step foot method Essentials Shaolin Temple Shaolin Temple and Shaolin boxing boxing town of Temple Shaolin martial law five boxing pile Secretariat Solutions A Brief History of Shaolin Martial Arts Shaolin Martial Arts Shaolin Yi Jin ten type body lying pulp washing Crane Fist - Fist Praying Mantis Praying Mantis Chinese pictographic origin of Yantai Praying Mantis Praying Mantis seven long-short Introduction to Praying Mantis on eight - eighth Disciplines Pictographic boxing "Praying Mantis" Boxing's "Tiger your head" ape Sin Tong Bei Quan Chinese Kung Fu - Kung Fu Snake Fist Pigua of Chinese martial arts monkey boxing boxing Ba Ji Quan Chinese Martial Arts (1) Ba Ji Quan Chinese Martial Arts (2) Chinese martial arts - to turn the child Quan Chinese martial arts - Chinese martial arts of the crouching tiger claws boxing boxing boxing spectrum of Chinese martial arts of Shaolin Chinese Wushu - Drunken Boxing eight meters boxing group Emperors Cannon Cha Hua Quan hammer fist Dabei boxing Pro Cheongdam leg Yiquan Resource Information Form Combined Exercises focus on content themes compose compose actions to complete portfolio of training creative talent Rhythm and difficult to complete action Learning Objective 1, students can compose 5-6 teachers prompt action of the combination of connections, and teach each other in the compose each school on the basis of 2, to improve the ability of students to creative thinking Class exercise load sequence of time teaching content organization and formation of teaching and learning activities Strength of the number of time A 1'3 '1, members of a team sport, say hello 2, students and teachers, announced the course content 3, the arrangement backbone, trainee 4, The Transformation of the five basic steps to practice 23' in the * members of a team sport, teachers and students to say hello * practice leads to course content requirements * prompt to answer key questions * Led team with the bow, horse, virtual, servant, break the mutual conversion between the four groups for cross-team △ Second 5'4'5'4'2'3'5 '1, review basic skills have been learned and the action of various combinations 2, teachers are prompted to compose movement combination methods and requirements 3, compose practice of group 4, 5 show compose combinations , compose each combination of learning to teach each other 6, since the given action name and group name ◣ relax Summary 2 / 3 times 4532 4'2'3'5'5'4 'Large 1 in the medium and large, preparing a small blackboard 2 * , teachers write a review Review * action routine and push to practice boxing l l l step-type exercises to practice kicking leg swing arm waving palm exercises l l Young and single-chain combo * fist pumping individual students to practice * draw a collective group Exercise * pumping individual students lead the class to practice 3, compose the original action or combination of exercises * the revision and supplement routines in groups of different amendments and supplement. * Is completely different from the framework of the original action or combination of actions compose, group discussion first, combined with previously learned information on individual movements and actions for group video compose. ① ② single student group discussion self compose * the first action for individual students compose a panel display * display of action to guide the loop l l teachers that are not coherent action to correct an action taken * Name * * graphic drawing movements recorded textbooks on contact with materials from the training group scatter restructuring practice group exercises ☆ ☆ Venues and equipment before clearing an emphasis on safety and security training stretching ligaments Density is expected to exercise intensity The whole theme of moderate intensity Lessons 34-36% 40-42% After School Summary Resource Information Form Title: Qian Qiao Fengxian District, the school in seventh grade, "Martial Arts" lesson plans 6 - (6) Key words: seventh grade, martial arts, lesson plans Description: Content: Learning Assessment 1, the students able to complete one to two _set_s of action, check learning. 2, to maintain enthusiasm for learning martial arts, and gradually develop the habit of consciously exercise Fengxian District Qianqiao school sports programs and fitness class Date of July 40 the number of grades taught XXX Class 2 team class in the form of natural cycles lesson times 6 - (6) Self learning evaluation key content themes, self-assessment, mutual testing, peer assessment Difficult one to two _set_s of action independently Learning Objective 1, students able to complete one to two _set_s of actions, check the effectiveness of learning 2, continue to maintain enthusiasm for learning martial arts, and gradually develop the habit of consciously exercise Class exercise load sequence of time teaching content organization and formation of teaching and learning activities Strength of the number of time A 1'3 '1, members of a team sport, say hello 2, students and teachers, announced the course content 3, the arrangement backbone, trainee 4, jog 200 meters 12' in the * members of a team sport, teachers and students leads to course content * hello * practice requirements prompted to answer key questions * Column jogging around the track and field teams across four columns of △ Road Second 4'8'5'4 '1, evaluation of teachers and students to discuss the contents of 2, and examine each other, peer assessment mode 3, the use of multimedia teaching * 4, teachers and students to relax exercise ◣ Summary 4 / 53 3'6'5' small l Fill in the teaching of self and self-assessment students can choose the evaluation content ① juvenile comic fist l l l push palm compose frame combination pedal combination ② choose single or group means * to students using a video camera filmed the action * in the Evaluation of classes in the class action * on-site individual error correction * * teachers to lead students to musical accompaniment exercises with young teachers to lead students in a chain fist * with the combination of exercise and push frame tread contact with materials twenty-two combination with scatter above the collective practice ☆ Site clearing a security equipment Density is expected to exercise intensity The whole theme of moderate intensity Lessons 32-35% 38-40% 【Introduction】 Martial Arts Title: Introduction to must-see martial arts (rpm) Write station: a mess bbs (sat oct 19 21:29:10 2002), site (ytht.net) Chinese martial arts-loving friends and more difficult to get the road started suffering. We also know that many Chinese martial arts side door. According to our sort of understanding, introduce common sense or two, please work to understand, flexible use. Be a self-understanding and experience of life Our bodies. Our body has the head, trunk, limbs, there is hair, skin, flesh, bones, organs, nerves, senses, heart, lung, stomach, intestines, liver, gallbladder, spleen, kidney, have eyes, ears, nose, tongue, with brain and spinal cord. Once there was a lot of people can not tell the heart and brain, the situation is now much better. Changes in our body is a complex stage. Respiration, circulation, digestion, excretion, movement, metabolism, immunity, regulation, and the process of human phenomena that constitute our common world. Our minds. Our mind is a place of mental activity. Function of the nervous system of human evolution so that we may understand the world and transform the world. Our minds to thinking, you can think of, good at learning, focusing on innovation. Our minds create ethics, law, mythology, religion, legend. Invention of our minds are with technology, art appreciation, advocate science, love of literature possible. Our bones. Our bones are about two hundred and six, to provide the base for the body frame, with shaping, discreet, protection and sport functions. The backbone of the spinal bones. Our bones into the skull, trunk bones, limbs three. The bone ends through cartilage, ligament or joint connected. Both joint activities, and very strong; form joint bone ends covered with a layer of articular cartilage, can buffer the shock movement. There is a connective tissue around the joint formed by the cyst, called the joint capsule; joint capsule is sealed inside the compartment called the joint cavity. Joint capsule divided into two levels: outer dense fiber layer, inner synovial layer, the thin and loose connective tissue; synovial secretion of synovial fluid in the joint cavity can reduce the friction when the joint movement. In addition, certain joints in the joint cavity also has intra-articular ligaments and articular cartilage (meniscus or articular disc), making the connection more solid bone. Twenty-three skull size and shape of the different bone composition, divided into two parts, cranial and facial skull. After the skull in the top of the formation of the cranial cavity, protecting brain; skull on the front below the surface, forming the outline of the face and form of orbital, nasal and oral bone of the foundation. Including the formation of trunk spine bone twenty-four individual vertebrae (seven cervical, twelve thoracic, five lumbar vertebrae), a sacrum and a coccyx and composition of the twelve thoracic ribs, costal cartilage and a sternum. Through the disc between the vertebrae, ligaments and intervertebral joints connected into the spine, spinal canal runs through the full length of the content of the spinal cord. The spine in four directions around the bend, neck, convex forward, backward convex chest, waist, convex forward, backward sacral convexity, the bending of the upright posture to adapt to the human body is in the growth process have emerged . On the limb, including shoulder blade, clavicle, humerus, ulna, radius bone, carpal eight (navicular, lunate, triangular bone, peas bone, most of the angular bone, trapezoid, head of bone, hamate), and five metacarpal phalanx, they were composed of shoulder, elbow, wrist, metacarpophalangeal joints and knuckles. Lower limb including the hip (from the ilium, pubis, ischium form), femur, patella, tibia, fibula, tarsal bones seven blocks (talus, calcaneus, navicular, first, second, third cuneiform bone, cuboid bone), five metatarsal and toe bones, which were composed of hip, knee, ankle, tarsometatarsal joints, metatarsophalangeal joints and toe joints. Our skeleton is a living organ, with its growth, development and the aging process, always keep metabolism. Our muscles. Our skeletal muscle is to exercise the power organs. Skeletal muscle in the body about six hundred, about Forty per cent of body weight. Each _set_ of muscles formed by a number of muscle bundle, each muscle bundle and by the numerous muscle fibers, connective tissue surface is wrapped muscle, called muscle membrane, muscle bundle wrapped intramuscular connective tissue stretching, muscle bundle called film, the final stretch each parcel into the beam within the muscle fiber, called endomysium. Blood vessels and nerves (sensory and motor fibers) along the muscle membrane into the muscle, but also distributed along the muscle bundle of muscle fiber membrane to regulate muscle tension, muscle contraction, and regulation of muscle nutrition, metabolism and development. Our internal organs. And urethra. Reproductive system and urinary system occurred in individuals have a common origin, so the two systems are often collectively referred to as urinary and reproductive systems. Reproductive organs including the gonads (testes or ovaries), reproductive tract and so on. Our meridian. Meridian is the general term meridians and collaterals. Systemic blood meridian is running, contact organs limb, communication up and down outside, pathways regulating the various parts of the body. Through the line and through the intersection of the meridian to the body's internal organs, limbs Bai Hai, features Jiuqiao, tendons and skin and other tissues and organs into an organic unity. Our meridians throughout the body, a total of serious twelve (yin hand, foot yin, Sanyang hand, foot Sanyang), kidneys and numerous collaterals. Twelve meridians are yin and yang organs according to their properties and their links in the body through the different line positions determined. The case of Yang organs, the lateral line in the limbs, Yin and is dirty, line the inside of the limbs; hand through the line in the upper limb, foot by the line in the lower limb. Kidneys is the Du, Ren, red veins, with vein, Yin meridians and yang meridians, Yinqiao vein, Yang Rocker pulse of the general. Kidneys cross between runs through the twelve meridians, has strengthened the link between the meridians to regulate qi and blood serious role. Our lives. Our life is limited. Slow down aging, less disease, later died, is to be achieved through practice. Our health. Our health is relative. For health, different times, regions, culture, human beings have significantly different interpretations and feelings. We often stands for reform to avoid revolution. Our souls. Our soul is the inner world. While the body die, the soul will quiescence. The power of the spirit of our body commander. Our happiness. Our happiness is the physical and psychological comfort. Heaven Hop, were I harmony, that is bliss. Our points. Our infinite number of points, commonly used in more than three hundred. Which Baihui Dazhui, Vital, long strong, perineum, Guan Yuan, air sea, in the abdominal, the smell of mutton, the Yin-Tang, the temple, listening to house, Hegu, labor Palace, Shenmen, the customs, music pool, shoulders well, of the door, the door of Beijing, Zhang door, red door, Huantiao, a sea of blood, the full three years, Cheng-shan, Sanyinjiao, springs and other even more important. Our point. The crucial point of our main head, chest, belly and crotch (vaginal), Liang Lei, lower back, after the heart. Top heart Baihui, two places the sun, the brow Yintang, double moon eyes, nose element, the lips of those, the mandible edge of the ear to listen to house door, neck Adam's apple, people met artery. Left and right breast, the smell of mutton in the chest, upper abdomen triangular, both sides of the weakness, Shenque navel, lower abdomen, bladder and vaginal kidney capsule. Behind jade pillow, both sides of the ears, back thoracic, subscapular along, back the soul of the door, so loin muscle, lumbar Vital, strong tail length. Red door thigh, knee crane top, face the giant virtual, foot stuck Valley, Venezuela knee, foot springs. Our weaknesses. Our weakness is the fulcrum, dead, pain points and sensitive points, vital points, strain point. Head part of the temporal bone, sphenoid, nasal bone, the mandible is relatively weak. These places are the main target of beating technology. Trunk vertebrae, ribs weak. Vertebrae by the impact, easy to damage the spinal nerve; ranging from paralysis, while in death. Important organs within the body generally weak. Inertial oscillation can damage internal organs thoroughly. Upper part of the bones and joints are often the object of capture technology. Part of the lower limb bones and joints are generally Shuaidie technology object. Our step-type. Our stances are mainly two: lunge, step actual situation. Longer than lunge attack, the actual situation wonderful step in the retreat. Our body type. Our three main body types: upright, sitting posture, supine. Our hands type. Our hands, there are three main types: fist, palm, fingers. Easily than the metacarpal boxing training, that difficult to learn than Quanzhang. Our attitude. Our attitude can be analyzed from four perspectives. Section. Launched at the root, to dominate in the branch, acting on the tip. Steadily release as the soft, steadily through the first. Disk. On the lower one, legs, body, arms coordination. Heaven, Earth, too. Circle. Shoulders and hips as the internal projection, Zhouxi projection, the hand-foot projection outside. Physical and emotional too. Frame. Longbridge big to Malaysia, while the small little hands bunt; those leisurely slow and fast are free to deal with; the circle of interlocking, slightly are always without a trace; Sophie who softly, just by Total Annihilation; side by angular , round by round inside and outside; determined by the wind shaking the mountain, living with the rising tide rivers. Our footwork. Footwork is the five elements of our gossip. Forward, backward, left, and right hope, in the _set_, as the five elements; front, left front, right front, being the rear, left rear, right rear, left direction and right direction for the gossip. Gu is a step in the door to play, is to take the flash into the side door. Our shenfa. We have the following four shenfa. Qi Shen Dan Tian (gravity effect). Commonly referred to as gas that proprioceptive sense. Gravity between the Earth and the human body, gravity position movement of the body is huge. Vertical center of the traditional theory of the pubic region generally the same location. Virtual collar top Jin (muscle effect). Muscle stretching force is the dominant force of human movement. Strength of the randomness is an important issue for practice. CKS Anshu (stable equilibrium). Zhan Zhuang training of static balance, static and dynamic in the apartment; line balancing ability of boxing training, moving and seeking quiet. Song of static nature (uniform stress). Slightly. Our approach. Changes in the way we talk about endless prosperity, Choi said that only just a soft, a virtual one real, one song a tight, move a static one ear. Jin Song bomb the world there is talk, there is that fresh round living, there's talk about virtual spiritual strength; have said Yang Jin, Jin contradictions, and there about the opening and closing strong, whether the King's; there are good intentions about eight King Law, talented on XXXVI, seventy fresh, hard to do the above. Editor's equality that personality, talents are different, and can only be individualized, vary. Beginners should focus on the general circle, large, round, uniform, slow. Play is a comic take cover, or throw back and forth through. Our image. We have the whole image should be upright. We can not bend forward backwards, left oblique distorted the right, up and down out of touch. We feel. Spirit of the Void should we feel comfortable. Our reason. Our reason is the natural empty. Can not force things, and all have been allowed. Our homework. Hour, day, month, year. Son, Kenneth, d, unitary for four seasons; neutrons should meditation, noon should practice moving, Mao Shi to blood circulation, shi is raising gas. Sunrise and wake up, smell the chicken dance; sun_set_, Cheng Shou-effective crane. Tight three-day six days song, nine daily; day movements, lack of full moon, people work and rest. Refining a while, too short; day training, day work; work full moon, people work longer. Species of ground in spring, summer sweat, real autumn and winter treasure. Year-round classes, life-long study, persistent demand, the final pass. Morning and evening; large and small. The contents of the three morning class: wake up, line, shape. Wake up wake up the first class mind, sleep gradually soar, the interest rate adjustment of micro breathing, beating the drum gear light rinse; Awake eyes norm, scratching brotherhood, massage the body meat, bone flap over the body. Wear appropriate clothing, with the necessary materials, arranging appropriateness home, brewing a good wish; Drink a glass of white water, walking the line kilometers, straight head chest and abdomen, arm and leg stretch. Form is necessary, the content is more critical, exercise through the art of composition, exercise is fun; Snake to pupae move, sweat and gas will, appreciate thirteen potential, understand Tai Chi Chuan; Emotional speech impulsive, flesh and blood of the situation, the elastic skin bones to adjust his game sharp. There are three evening course content: environment, static, net. Lesson to be loose throughout the body, hunger and eat the heart ease, eat four engraved after aligning a by; Scene under the guise of science, physical and psychological means to view, induction Heaven, Earth, to express Manner. Wait and see really wonderful move, there is no void, flag Volume unwavering faith, the flowers often read; Yi Jin Song round live, pulp washing net Brisk, alchemy fire blue, clear sense of Zen; When bathing beauty, washing the Red thing, down Daqian community, becomes aware hundred Magic Palace. Great service usually once a week, before and after the time normally chenshi. Merits and easy to practice, there is an unusual mystery. Minor merits generally three times a week, when the time is generally not around. Minor merits careful study, long out of learning. Piles, Bridge, fork, tripod. Static stance is simple and easy basic lessons. Pricked, that one person, a big, nothing more. The principle is very simple and obvious, independent of God, keep, breathing essence, if a muscle. Bridge work in training must be gradual, not immediate. Fork power divider horizontal, vertical. Ding Gong inverted shoulder and elbow should be practicing from the beginning, the first handstand, handstand, single handstand, that inverted, the final push hands training Ding, Push the tripod with one hand. Circles, waves, quiet, Ming. Power for the nine circles (head, thorax, abdomen, arm, forearm, hand, thigh, calf, foot) space circular motion. Wave function for the whole body of the curve followed by coordination of movement. Quiet power for the somersault, balance, force, static, and jumping skills in sports training. Out work to understand and grasp the fist fight from the start the awareness of the potential to deeply understand and experience the feeling of unlimited training. Kicker around, up and down the cloud hand, and push around, inside and outside the rotating fingers. Song, Jing, refining, and raised. Loose: shake, shaking, trembling, shaking, twisting, swing, stretch, pull. Meditation: Our Vision for pupils. Lian Italy: Spirit of concentrate. Keeping the Spirit: Nature. Our Heart. Concentrate on a state; refreshing is a state; carried away is also a state. Inside and outside the movement, the actual situation, elastic. Within the human body, external to the environment; action is coordinated, static for the balance; virtual as tolerance, in fact, heavy; pine as a flexible, tight as tough. Our means. Professor take hands. Take the hand is to explain one of the best ways to attack and defense skills. Specific, the image of safety. Ling also. Exercise * hand. * Hands are familiar with the tactics of the necessary means and skills. Live also. Learning rubbing hands. Rubbing hands to civilization, and refined to appreciate the feeling of fighting against. And also. Push Hands training. Pushing Hands is unique in that the coordination and balance of both partners. Contrary to the stability and flexibility complement the unity of opposites is the training of the core issues. With also. Experience of thugs. The key advantage of the opportunity thugs force a reasonable opportunity to easily release the fat. Fly too. Test Sanshou. Sanshou is called the least bit mysterious (size nothing, weight of money PCT), respectively, between the See, that point to and inch only. Sense of space and time, sense of movement is an important quality of the Boxing trainer. The intensity and extent of control is the core issue of Sanshou. Sanshou confrontational and competitive nature. Injury also. Tiger ears double wind potential, advance and retreat of two hammer it stopped moving; Tiger Push Mountain about holding down, three-arm around the back turn; Phi body kicker free kick, duck leg defeat to win; Gazing horse mane, Lady shuttle up and down together. Our skills. Bone-_set_ter. Simply put, bone is the up and down and walk away, hands and feet. Throw release. Hold the key to throwing release, release. Our behavior. Resistance and humility, courage and wisdom. Our limitations. Will be disease, will be old, die. Our values. We can fight disease, slow aging, improve the physical, mental, transform the world. Less illness, slow aging, late die. Our risk. Wang Xing is our ignorance and danger. Our protection. Learning and training is our protection. Our predators. Both our natural predators, it was in order; both external, but also memory. Our self-defense. We are both self-defense to avoid internal damage impassioned, exogenous six evils, including the pursuit of physical and mental coordination, Heaven Hop. We hope. Our hope is that life is perfect, world peace. Our ideals. Cents, Buddhism and Confucianism, Xia, Ren. Hermit is cents; to escape the noise, annoyance of human social strife, solitude in the natural environment, and the world is the Taoist ideal of the same spring. Vladimir Vladimir is not; no fixed human civilization, clear, specific knowledge, the ideal is to promote Buddhism revel obedient. Need FELL; human society and the animal world difference is whether the ethical order, Confucian ideal of Things for the People, one world. Human equality; everyone has the right to live happy, happy development is the realization of the ideal knight of universal brotherhood. Love others as yourself; care for others woes, to help others live, the virtuous ideal of distress the poor, to solve problems. Our vision from the sages. We study and apply the spirit of democracy and science of weapons, long life and the pursuit of perfection and world peace. Recalling the history of Article II, understanding social Jagged past Yesterday, the human characteristics remember. Drum sound millennium beacon burning five continents. Bow shoot each other, brandished a knife fight death. Now Yan Liang Today, humanity can not be optimistic. Resources, worsening environmental problems, survival, development faces great challenges. Complex ethnic conflicts and class contradictions, religion, law, ethics, customs, and cultural differences gradually expanding. The future of the peace The irresistible future of mankind. The development of cultural education, scientific and technical research activities, can fundamentally promote the progress of the world. Human and political democratization, economic and scientific, and cultural liberalization inevitably bring true peace in the world. Article III learning theory, to grasp the system Road (abstract speculation) Management (historical logic) Method (systematic and comprehensive) Surgery (for convenience *) Road: Heaven Hop, things I harmony. Environment: the environment for human survival and development of the stage. Natural environment, social environment, physical environment, psychological environment are all important. Climate: the body's physiological activity to be affected by climate, it is common sense. Human psychology, ethics about by the climate phenomenon, although difficult to understand, but it is a fact. Location: flat, dry, clean and bright. Individual practice, the two square enough. Wau so-called punch land. Collective practice, three square meters per capita can be. Indoor teaching studio should be _select_ed high-five meters or so. Outdoor teaching, surrounded by the best flowers. Clothing: spacious, comfortable, breathable, absorbent. Equipment: varies, within our capabilities. Prey: not neglect nutrition. First, the energy should be balanced. Second, the elements to complete. It should be noted again, supplies should be promptly and fully. MANAGER: emancipation, emotional communication. Fan Education: law practice, sequential learning. Fist fight is the foundation. The first _set_, even after the situation. Etiquette: respecting justice, calmly. Generosity is the key. To learn boxing, will be reasonable. Self-study: Master lead the way to the door, relies instead Nothing also in vain. A rare opportunity see the path in my heart Dawu sophisticated. Subjective efforts are necessary factors. Only positive, active, practicing to be successful. Assistant Coach: Road, financial, and companion, to four karma, the most precious companion. High Mountain and Flowing easily * Hard to Find Concert comrades. Mentor to help a smooth learning Chinese martial arts requirement. Method: physical and mental coordination, combination of form and spirit. Meditation: input, assimilation. To focus all our attention to the cultivation activities. It is generally difficult for thoughts have arisen. The solution is simple, life practice and the practice of daily life. As long as the sense of balance in, as long as the kind of life, as long as the appreciation of the world, we kept the quiet. Respiratory situation changes, food and water easily. Common with mystery, a quiet apartment million move. Fame and fortune down the heart, realized the true meaning. Pegasus travel alone, free I know. Warm-up: adaptation and preparation. General warm-up exercise is lower than the official practice. Warm-up can make the process of growth metabolism, to a general increase in nerve, muscle and other tissues of the excitement, the blood vessel expansion, decreased muscle viscosity, improve muscle contraction and relaxation rate, increased tendon, ligament stretching and flexibility. Content is generally warm-up walking, jogging and other activities. Warm-up of the standard is slightly sweated without asthma. The total practice time is usually half the time. Regulating Qi: transfer gas is finishing activities. Repose: a very important and difficult to master. In short, called psychological adjustment. Introduction to martial arts is both repose, but also studies means. Repose is not a simple individual behavior. Repose needs some cultural enrichment, social environment. Surgery. A whole body, all Luhe. Focus on body, hands, step unity. Breathing: Natural. Not much ado about nothing, do not self-advocating, not blindly imitate, not arbitrary. Fell to the ground: This is the entry technology. Easy, safe, smooth, fast action needed to complete fell to the ground often repeated practice. Coordination is the premise of safety. Fell to the ground point is the buffer. Fight: bear fight that we must have the ability. We should be gradual, sustained efforts to improve the combat ability. On the one hand, and physical force against the other and skill related. Many ways to combat training. We recommend that you use according to their own work situation. Introduction to general practice from the beginning self-massage, a gradual transition to instruments tapping, squeezing by each other. Combat training essentials is free elastic. Induction: a sense of moving objects, should things natural. Form a sense of God. Induction is the stimulation and excitement to express unity. Improving the sensitivity of sensory issues for entry. Have a sense of body, heart and sleep. One thinks is the secret of getting started. Or, the feeling is like beginners guide. Conscious search, tracking all kinds of feeling is the real beginning of practice. Attitude feeling, feeling of gravity, space feeling, breathing feeling, circular feel, all we need to seriously experience, equal treatment. Avoid mystery, surprise. Conscious thought, look at our body and mind is a higher stage. Consciousness, ideas, a sense of meaning is closely interrelated. After a conscious feeling of training can be unconscious sensing capability. Induction of the nervous system and other systems the ability to reflect the harmonization is a sign of mental and physical high degree of harmonization. Magnitude of induction ability is an important indicator of the state practice. - Chen Zhen: "Mr. Funakoshi martial arts in Japan, is the cultivation of his martial art, not kill tactics." Funakoshi: "Chinese martial arts has always stressed the cultivation of individuals, rather than on actual combat; you is really an eye-opener to me." Chen Zhen: "Attack could have been stress knockout." Funakoshi: "wrong, young man. To knockout, the best way is to use a pistol. Martial arts goal is to push people's physical maximum limit. If you want to achieve this realm of the common people have to understand the universe. "
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Words to explain
Martial Arts [wǔ shù] English Translation martial arts such as shadow-boxing, swordplay, etc. Boxing and the use of weapons technology, is a traditional sport. ("Modern Chinese Dictionary") Currently, the concept of martial arts described as; the art of attack and moves to the main content to the form of routines and fighting for the movement, focusing internally and externally to the Chinese traditional sport.
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Evolution Martial Arts
Wu word goes back to the original martial arts community. At that time, humans already started with sticks and other primitive tools as a weapon to fight with beasts, one for self-defense, first, to hunt for subsistence, then people of wealth to compete with each other, thus creating a more lethal weapon. Such as "Wild Wild North by the Shan Hai Jing ‧" there "as Bing Fa Chi Huang Di," the record. In this way, human beings through the fighting, not only created the weapons, and the gradual accumulation of offensive and defensive fighting with a certain sense skills. In the Shang period, bronze industry in order to combat car-based, there are some bronze weapons such as spear and ax ﹑ ﹑ ﹑ Ge Ji Yue ﹑ ﹑ ﹑ swords and other knives. At the same time, there have been the use of such weapons, such as the split bar ﹑ ﹑ ﹑ thorn cut techniques. In order to improve combat effectiveness, then has the form of the game. Such as "Book of Rites kingship" contained in "Where the implementation of technology on the force, suitable for the Quartet, bare Gu Gong, must shoot Yu", which means the level of martial arts contest. Spring and Autumn period, iron there, step rise of cavalry, in order to play a role in the war Buji, long-handled weapons, shorter, short handle weapons (especially blade) variable length, so that the contents of enriched weapons, and martial arts Attack and further highlight the same time, the role of martial arts fitness is also taken seriously. At this time in the form of a test of martial arts has been widespread, and more to promote the development of the martial arts. According to the "tube ‧ seven law" contains, at each of "Spring and Autumn corner again." According to "Zhuangzi Human World" and "Zi Yee soldiers" _set_, then a test of martial arts are very particular about the skills, martial arts play a defensive attack ﹑ ﹑ ﹑ feint so offensive. Qinshi Sheng arrived in the line angle and hand pump, the game referee when there stadium, there are certain clothing. 1975 Phoenix Hill in Jiangling County of Hubei Province, Qin tomb unearthed a painting on wood grate on the back of a game at the time the grand occasion: stage a curtain of streamers, stage 3 upper body naked man, wearing shorts, the waist line belt, shoes, foot wear Alice head, 2 in the game, a person with both hands reach for the referee. Han, with the sword dance sword dance ﹑ ﹑ ﹑ Shuangji Yue dance and dance. Which shows that, when the Han Wu Wu has been a marked combative, there are tactics, and there in the form of routine. Han was a period of great development of martial arts, has formed a variety of technical style genre. Such as "Textual Research on" income "soldier skills" class will have 13 ﹑ 199, are discussed in "hand-foot-learning, then equipment, integrated agency, to establish the offensive and defensive victory," the martial arts books. Northern and Southern Dynasties period, frequent wars, bureaucratic, or indulge in pleasures, or the pursuit of noble art of longevity, and its influence permeated all walks of life, such as swords into instruments used with a mysterious, even wooden spears on behalf of the sword , replaced with a preposterous heresy martial arts, leading to stagnation in martial arts. Tang and Five Dynasties period, as the feudal socio-economic development and prosperity, re-emergence of martial arts. Tang Dynasty, the introduction of Martial system, and use test methods to grant martial outstanding persons to the appropriate title, such as "Meng Yin Shi", "agile scholar", "Technology disabilities", "illness enough people in," obtained for each title are specific criteria. Such as "Meng Shi Yin" to "have cited five stone arch, consistent five-vector bundle, easy to use spears spear sword ... ..." ("military preparations ‧ blog ‧ Bai Yin and sixteenth articles _select_ed persons"). The _select_ion of personnel through the examination system, and promote the martial arts in society activities. At this time of the Tang Dynasty, a large number of Arabs began to _set_tle in the land of China, derived from the Hui, Hui martial arts began to take shape. With the development of Buji war, on the battlefield, Ge Ji ﹑ gradually phased out, the sword as a military technology and more replaced by the sword, but as an exercise routine is still evolving. Rulers of the Yuan Dynasty folk "... ... twenty people gathered on hunting are not allowed" ("meta-institutions" Volume 3, HUNGER poor), and even private possession of weapons offense. Martial arts way more than the well-known secret to risk their lives to teach. This time, the rapid development of the Hui began martial arts. Ming Dynasty is a period of great development of martial arts, the emergence of different styles of technical schools, boxing ﹑ devices have been developed, especially in the martial arts theory, summed up the experience of the past, representative works include "Ji Xiao Xin Shu", "Wu articles "," the remnant farming technology, "and so on. These works have documented varying degrees of boxing equipment in the schools ﹑ ﹑ ﹑ History feature, sports action name ﹑ theory methods and techniques, some of them with verses and action diagrams, for the generations to provide an important basis of martial arts. Qing rulers to ban martial arts, folk by the "Club", "Hall" pass on the secret form of martial arts association, of which the famous boxing, such as Tai Chi Bagua ﹑ ﹑ ﹑ Xing Yi Quan Ba Ji Quan ﹑ Pigua boxing, etc. the formation of more in the Qing Dynasty. Hui martial arts spread and influence is very high. Qing Hui people appear to be more in-depth understanding of a layer, with a Qianlong known as the "Middle-earth back to the people, multi-boxing Yong, Kazakhstan the most common surname, each will be planted." Evaluation. The Republic of China, there are various forms of community social boxing, martial arts on the dissemination and development played a positive role.
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Martial Arts Categories
Classification by geographical martial arts, there are the mountains by the river ﹑ have the last name or by inside and outside the home, but also by technical characteristics of division. Modern generally divided into 5 categories according to their contents; often insist on martial arts training can effectively enhance the physique. ﹑ Martial arts in a variety of boxing and leg flexibility on the requirements of high explosive, in particular, the larger the range of motion, muscle ligaments have a very good role in training, martial arts includes a variety of wrenching retractable ﹑ ﹑ ﹑ pitch folding shenfa action, calling for "hand-to-Yan Dao", "hand-eye hand in hand", "Step-Go ﹑ body to step into the" higher on the coordination requirements; _set_ of actions by the scores of movements are often composed of and completed within a certain time, so the body can get all-round development of organ systems. Soft and slow practice ﹑ ﹑ Brisk boxing, such as tai chi, emphasizing Italian guide action, with uniform deep breath, make the whole body blood circulation, for patients with chronic diseases as a medical treatment and exercise, have a more significant effect. Sanshou confrontational ﹑ ﹑ promoter Wushu Short Weapon ﹑ military and other athletic events a long, intense exercise, in addition to enhance physical fitness, but also can develop courage ﹑ ﹑ quick wit and other good character. Concept】 【martial arts Martial arts concept for people to understand. The fundamental basis of martial arts. In the long historical process, the concept of different periods on the expression of different martial arts, its connotation and extension of social history, with the development and Muslim development of their own martial martial arts development and change. Historically, many attributable to the name of the martial arts, the Warring States "the art of attack," military skills in a class); Han a "martial arts" word, and continued to the Late: Early and borrow the Southern "_Select_ed Works "in the" closed Yan Martial Arts "(then refers to the military) of the" martial arts "in; Republic of China, said," Martial Arts ": After the founding of new China, still use the term" martial arts "is used. With the changes of history, the gradual disappearance of cold steel, special martial arts and boxing equipment for the production of large numbers of routine armed, confrontational project, martial arts competition rules, the development, martial arts has evolved into one of sport. Sports of martial arts to the content, form and training methods have undergone great changes, reflecting the essence of things is also changing the concept of property. Development today, the basic definition of martial arts can be summarized as: combative martial arts is the main content to routine and catch the movement of fighting internally and externally-oriented form of traditional Chinese sport. Second, the martial arts is a sport, it is clearly different from the people injured or disabled in the practical art of attack technology. Despite the routine movement of attack methods include rich, but its purpose is to enhance business through the exercise of physical and offensive and defensive ability, skill and technique for the contest, the technical requirements and practical techniques have some differences, sport Sanshou technology is of course much closer to the south and practical skills, but because of the competition rules, will be limited to their sport within the sport. In short, boils down to one point, martial arts sports property with a clear, sport is a major social philosophy of today's martial arts, medicine, ethics, military science, aesthetics, qigong and other traditional cultural ideas and cultural concepts, focusing internally and externally, such as the overall view, change concept of yin and yang, form and spirit, gas theory, movement, said that so rigid-flexible, and gradually formed a unique national style of martial arts culture system. It is rich in content, meaning deep, not only has the sports and physical health of human common characteristics, but also has the unique oriental civilization philosophical, scientific and artistic, than the concentrated expression of the Chinese people in the sports field of wisdom. It is a reflection of the splendor of the oriental culture. Therefore, from a broad understanding of martial arts is not only a sport, and is a national sport, the Chinese people's long-term accumulated a valuable cultural heritage.
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Martial Arts Features
One. Apartments in Physical Attack: Routine exercise is a unique martial arts forms, a number of actions in the technical specifications. Range of motion and other aspects of the prototype action with the art of attack and change, but the action method still retains the characteristics of attack. Even if the links throughout and exercise due skill needs, not interspersed with some sense of defending and attacking movements, but on the whole _set_ of technologies, the main action is still to play, playing, wrestling, take, hit, stab dharmas as Lord, is routine technical core. It is characteristic of defending and attacking one by one and through to the performance, bringing together hundreds of its method of attack is extremely rich in forgiveness hand. Soldiers should not be short in the technical methods used in the routine is still reflected in the movement. II. External one, Vivid's national style: Study both the physical specifications, and seeking spiritual communication. Outside one's overall concept is a major feature of Chinese martial arts. The so-called internal, refers to the heart, God, Italy, and other efforts toward the total run and gas activities: the so-called foreign, that hand-eye and other physical activities, body step. Inside and outside, and God are linked form a unified whole. Five birds such as the operation is a kind of imitation of tiger, deer, bears, monkeys, birds, animals, five wonderful effort, and its essence is: "external action within the static and dynamic in seeking quiet, both static and dynamic, there is just a soft, hard & soft and economic, practice firing, the inside and outside of practice. " III. Wide range of adaptability: Practice martial arts form, content rich and varied, Sanshou Competition confrontational, pushing hands, short soldiers, have for various boxing drills and equipment for training, as well as a variety of practice and adapt their methods. Different boxing moves and equipment have different structures, technical requirements, movement style and amount of exercise, respectively, meet people of different ages, gender, physical needs, people can on their own terms and interests to choose to practice, while its farm pond , requires less equipment, commonly known as "punch wau-land", the practitioner according to the size of the venue Changes in content and methods to practice, even if the moment there is no reference instrument can also be hand practice, practice. In general, by time, season limit is very small. Compared with many sports items, both have wider adaptability, in the majority of martial arts under the decline of civil life time, and this feature was not unrelated to the modern use of this feature can facilitate the mass sports activities to make martial arts more socialization.
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Martial arts role
Martial Arts Competition (A) improve the quality, fitness self-defense, Wushu includes flexion and extension of its action, circle, balance, jump, somersault, or flutter, etc., almost all parts of the body should participate in sports. Systematic martial arts training, human speed, strength, dexterity, endurance, flexibility and other physical requirements higher, all parts of the body, "a move without a fixed", almost all to participate in sports, people are full physical and mental exercise. Practice has proved that, foreign to Lee joints, strong bones, strong body; internal energy management organs, meridians, adjusting spirit. Pay attention to the interest rate adjustment Wushu Qi and ideas activities within the environment in regulating the balance, tone the blood, improving body functions, physical fitness is very useful. Wushu and fighting sports are based on martial art as its core content, Zhou Gong through martial arts training, not only to enhance the role of physical fitness, and patients can learn to cast offensive and defensive combat, especially martial arts skill training, attack and play better more effective. Martial arts fighting sport, anti-technology practice through the times, punching, kicking, wrestling and other action the use of fast, well to each other and avoid weaknesses in the text, he attack weaknesses, he avoided edge, pay attention to get machine, too, the upper hand, improving sense and response capabilities. This will undoubtedly raise awareness and self-defense self-defense capability to defeat the enemy. In particular, the armed police and Border Police officers and men of more practical significance and role. (B) the exercise will, of character, will the quality of the test of martial arts is a multi-faceted. Practice basic skills, we must continue to overcome the pain off, temper, "Sanjiu winter training and summer training dog day", the annual exercise and will the quality of perseverance. Routine practice, to overcome the dry off and train hard-working, diligent temper, never complacent quality. Strong competitors to overcome the negative experience to avoid customs, exercise courageous, tenacious, and unyielding will to fight. After a long exercise, people can train hard, hard, courageous, tenacious, humble, studious, enterprising spirit and the will of good moral habits. (D) to exchange skills and promote friendships: martial arts rich in meaning, technical reasons connected, then entry will be "Art without limits" feeling. Mass martial arts activities, they become discuss techniques, exchange ideas, promote good friendship means. With the spread of Wushu in the world, but also promote exchanges with foreign martial arts enthusiasts. Many countries Wushu martial arts lovers, but also love Sanshou and they get to know Chinese culture through the martial arts, and explore Eastern civilization. Martial arts through sports competition and cultural exchanges and other means, in the friendly exchanges with the peoples of the world is playing an increasingly important role.
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Wushu
(For training) Of the training is two or more persons, in accordance with a predetermined routine procedures of the offensive and defensive fighting. Including hand on training, equipment for training, fitness training and equipment of the three kinds of training method. For training (a) hand on the practice: is the use of play, playing, wrestling, holding and other methods, in accordance with the attack, defense, fight back the movement of martial arts sparring routines woven, sometimes boxing, and grappling, sparring Nanquan, shape Yiquan training and so on. (B) equipment for training, based on devices split, cut, hit, stab and other methods of attack on the training routine consisting mainly of training equipment with long, short weapon sparring, long and short on practice, single and double on the training , single and soft on the training, two and soft on the training and other forms, there are common single-handedly into the gun, three-section cudgel into stick. Double dagger into the gun, sword, etc. on the sting. (C) of the hand and apparatus for training is a method of hand, the other holding device for the offensive and defensive sparring routines, such as empty-handed sword wins, won the club empty-handed, empty-handed into the two guns and so on. (Group exercise) Collective is a collective exercise conducted hand, equipment or experts and equipment drills. Usually required in the contest more than six people can change formation, design, musical accompaniment can also be used to require formation neat, coordinated action. Struggle movement, under certain conditions the two, according to certain rules of the battle of wits against the practice than the force of the form. Martial arts competition is currently being carried out progressively with scattered hands, pushing hands, short of three soldiers. (A) Sanshou is used according to certain rules they kicked, hit, throw. Winning and other methods to get each other's sport. (B) is the promoter of certain rules they follow, the use of shelf, pull, squeeze, press, mining, for example, elbow, by such means, the two sides with glue stick, to judge by the feeling of the muscles exert oneself each other, and then sent by the King King will introduce the other side, in order to determine the winner of the competition branch project. (C) short-soldiers: It is both a handheld with rattan, leather, cotton production in the short rod-like instrument, the diameter of the circle in 16 Shichi venues, according to certain rules. Use of split, cut, stab, collapse, points, and other methods of cutting off the athletics showdown.
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Wushu school
Chinese martial arts Shaolin Kung Fu martial Pan Guojing transmission, routine large fill volumes. People's Sports Publishing House published the study in 1985, the cloud is too "Chinese Martial Arts History", boxing part of the total 75 species have 46, some have 27 instruments, we can see its many intricate. In fact, we discussed above Shaolin, Wudang, Emei, Nan Quan sent within four, there are many tribes, the tribes of any significant characteristics of a routine, they may develop into new sects. In addition to four school has a number greater number of smaller factions, like the stars, the formation of the Grand View of Chinese martial arts culture. Sects are more social, boxing, stronger skills of routine. Induction from different perspectives the two martial arts groups out of the concept of mutual tolerance, mutual cross-exist. Named from the perspective of boxing boxing-related routines are listed in order to see the vastness of the Chinese Wushu numerous evident. "Sin Buddhist Saint, God, a Boxer named only ghosts, fierce Crane boxing, boxing Jiro, Skanda boxing, boxing Story, Eight Immortals Boxing, boxing day Romania, to evil boxing, boxing six stars, Nazha boxing, boxing King , Quan Yin, Buddha, Quan Han, Buddhism boxing, Luohan Quan, King hammer. Ershibasu boxing, four cents on the boxing, boxing seven friends, Lohan Mantis, Yasha patrol the sea fist, palm Diamond Samadhi, Yasha Iron Palm and so on. The "door" named - more than the door boxing, hard door boxing, boxing Dharma, Buddhism boxing, Red Gate boxing, fish door boxing, boxing Confucius, throttle boxing, boxing Watergate, fire doors boxing, bird door boxing, a Buddhist Fist , narrow door boxing, boxing the word gate, Sun doors boxing, boxing strict door. Bear Door boxing, natural doors boxing, boxing cited new doors, door Lohan boxing, disc door boxing, boxing, etc. Water Margin door. To name names - and Liu Quan, Caijiaying boxing, boxing Li, Mo boxing, Wu Quan, Xue boxing, boxing his wife's family, Zhao boxing, boxing Du, Zhou Quan, Chi Quan Wen Quan, Sun Quan, Zou Quan, Gao Quan, Qi Jia Quan, Hung Buddha Quan, Yue tutor, bell tutor, tutor Diao, Li tutor, tutor Zhu, Cai Lifo boxing, with boxing's Yue, Luo Three exhibition, Yang bunt, Hu stamp feet, stamp feet Hao, Chen Tai Chi, Yang Tai Chi Chuan, Vu Thi Tai Chi, Sun Tai Chi, Wu Tai Chi Chuan, Lin down boxing, Vu Thi ten Eight technology and so on. Named after - the Yanqing boxing, boxing Dynasty, Sun Bin Quan, Wuzu boxing, Song Jiang boxing, boxing browed, Zhuniang boxing, boxing Shun Yeung, Dharma boxing, boxing Xuannv, Wuhou boxing, boxing Goro, Wensheng boxing, Nanzhi boxing, Wing Chun, Yuewang hammer, Wu boxing promoter door, sub-Dragon cannon fist, palm casual Dynasty, Three-Emperors Cannon, thanks to light punch holes Long, FUJIAN AGRICULTURE Letter, boxing, boxing Wu handcuffs off , Wu-armed fist, News Attack boxing, boxing Yan Qing Qiao, Dharma acupuncture boxing, boxing out of the mountains Taibai, Ganfeng Chi boxing, boxing Huang Xiaoxia, Yan Qing turned eighteen, eighteen palm Luo Wang, Dharma eighth hand, Sun Erniang World War, boxing, boxing, etc. Wu duck legs. The place names - the Lake legs (Linqing Longtan Temple), Shaolin Boxing, Wudang boxing, boxing Emei, Kongtong boxing (in five door: dragon gate, Deception doors, life-threatening door, the door drunk, Boxer doors) , Meishan boxing, boxing Mountain, Leg-Snap Boxing Kunlun boxing, boxing Kanto, Kansai boxing, the goal boxing, boxing Dengzhou, Dongan boxing, boxing rock, water, swim fist, palm Xiliang, Taihang Yiquan, such Hongdong Tong Bei Quan . Dragon Fist named one by one animal, snake boxing, boxing tiger, leopard boxing, crane boxing, boxing lion, like boxing, horse boxing, monkey boxing, boxing Biao, dog boxing, boxing chicken, duck fist, dragon fist, dragon pile fist, dragon fist, row Dragon Fist, Dragon Fist, Fire Dragon Fist, Blue Dragon Fist, dragon fist, fist sea dragon, the serpent's tongue boxing, tiger style boxing, boxing black tiger, blue tiger fist, white tiger fist, hunger Tiger Fist, Tiger Fist, Tiger Fist, Fuhu boxing, five virtual boxing, eight Tiger Fist, Tigers boxing, boxing back to the tiger, the tiger side of boxing, car sloppy fist, hidden mountain tiger boxing, boxing sheep Fab Five, the workers word Fuhu boxing, boxing Tiger Balm, Tiger and Crane Double Form Boxing, White Crane, Crane were boxing, Minghe boxing, flying crane boxing, boxing food crane, crane fist full, hungry crane boxing, five Zuhe Yang boxing, Wing Chun White Crane boxing, one-man flying crane boxing, lion-shaped boxing, boxing Golden Lion, Liger boxing, two lions holding the ball fist, power fist ape, ape-shaped fist, monkey fist melted bowed to the ground, the short arm of White Ape Fist, white ape steal the peach punch , chicken-shaped punch, duck-shaped boxing, boxing claws, eagle boxing, boxing Eagle Rock, Eagle boxing, boxing kite, kite changquan, Yan style boxing, geese palm, butterfly palm, cattle boxing turtles, crabs, boxing, Minnesota boxing , shelf oriole, mandarin duck boxing, mantis, hard Mantis, Mantis secret door, eight-step Mantis, Plum Blossom Mantis, Seven Star Mantis, throwing hand Mantis, Mantis Luhe, light board locust mantis boxing, Yuhuan mantis, etc. . Named to the daily debris - towel boxing, boxing fans, umbrellas boxing, Hua Quan, boats boxing, boxing bell, bench boxing, boxing gown, cloud broom boxing, boxing braces off, flowers boxing, Plum Flower, Lotus boxing, spiral boxing, boxing gate, white boxing, boxing soup bottles, Zhanyi boxing, female boxing clothes, boxing three wars Tieshan Thirty Luk lock. To approach named - plug boxing, boxing cut, hanging punches, block punches, bar boxing, Kata, wearing boxing, boxing tear, turned boxing, boxing gun, cover the palm, swordsman, short hand, five hand fist, should hand boxing, boxing hand kneading, co-hand fist, closed fist hand, practiced hand punch, hand punch bar, Pigua fist, put down block punch, hit boxing, boxing pass arm, the killer palm, palm against arm, the word hand, cross hands, row Handball, vancomycin hand, Huang Ying hand, eight Black Hand, Kam eight hands, according to Yang hand, gold gunmen, Plough hand, to Shashou, four heavy-handed, broke up eight quick, biting hand Luhe boxing, hand-Hop cover boxing, Jiu Gong capture or hand, Lohan eighteen hands, round broken hand, XXXVI closed hand, seventy to intervene, xxxvi see opponents, eighteen cubits and so forth. The footwork, leg named - Leg-Snap Boxing, dark legs, Inspector legs, cut legs, legs, stamp feet, four-step boxing, boxing six steps, eight steps boxing, training step rear, wearing a fist step, along with steps hammer, hammer step back, step hammer block, Chung-step hammer, chaotic eight steps, three steps planes, five-step beat, eight-step forward, digging sub legs, feet slip style, twelve-step frame, six-step Sanshou, cross legs boxing, slipped tripod son, step chain duck, deer step Plum, eight-step chain fist, Jiugong eighth leg, Ba Ji Quan Shaolin twenty-eight, forward legs and other mandarin chain. To lay boxing class - to lay boxing, to the line boxing, ground work stamp feet, to work to turn the child, to work Luohan Quan, Yellow Dragon Fist living law, to lay the Eight Immortals Boxing, King to lie boxing, Shaolin to Dragon Fist, to duck power fist, dragon fist to lie down, roll-eighth or nine and so on. Drunken Master Class - Pat Sin drunk, drunk water swim, slide stop drunk, drunk Sin boxing, drunk Luohan Quan, Wen Sin boxing, boxing Eight Immortals Wu, Tai Sin boxing, boxing mixed Eight Immortals, the Eight Immortals clear boxing, Shaolin Drunken Master, the form of the Eight Immortals boxing, boxing Lohan drunk, too drunk from the punch, or punch drunk Wu, Yanqing drunk or boxing, Shi Xiu drunken boxing, boxing, etc. Lu Zhishen Striking the gate. Or boxing class - or flutter boxing, stick or fist, Zhanyi eighth down, mixed boxing Wu, Wu off the handcuffs boxing, boxing, etc. Water Margin chain. In addition, a well-known around the boxing include: Big Hong Quan (Sanko bladder), Xing Yi Quan (boxing mind Luhe), Dachengquan (Yiquan), Ba Gua Quan, Ba Gua, Ba Ji Quan, Luk boxing, boxing investigation , Chinese boxing, red boxing, boxing section, Mian Zhang, cotton boxing, Tai Xu Quan, Jiro boxing, Dabei boxing, boxing skill, stone, boxing, boxing Citylink, Liang Yi Quan (Tai Chi faster fist), one-armed boxing, boxing mad , ambush boxing, boxing, Myanmar boxing, wrapping boxing, boxing wrestle consultation, Xi Yang palm and so on. Routine well-known instruments are: eight golden sword, Bagua Dao, gossip big guns, Jiuzhou stick, knife Luk, Luk guns, swords Luk, Luk stick, knife heaven and earth sun and moon, sun and moon heaven and earth ring, Shaolin pole-eighth roll, Tai Chi sword, Tai Chi sword, stick River State, crescent gun, stick Dharma, Dharma stick, Pure Yang Jian, the Eight Immortals Sword Shun Yeung, Wudang Sword, Qingping Jian, Yuan Qingping Jian, Yang Qingping Jian , Qingping Jian Jia, plum knife, gun clubs. From these martial arts martial art, boxing, routine in the control xia martial arts culture to pursue, there are two meanings, one that you can see the Xia culture in martial arts history and reality of the source; Second, martial arts can be seen in the Xia culture composition and imagination and reality gap. Understand these, I believe that the Xia culture, to further understanding and appreciation of martial arts, it will be some meaning and value.
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Wushu, Sanshou facilities and equipments
Martial Arts venue Wushu is one venue. Spread to the ground or carpet. Site length 14m, width 5m, within four weeks along the width of 5cm along the marked edge. The midpoint of the two long sides, with the long side of the draw a vertical line segment length of 30cm for the center line mark, width 5cm. Boxing venue Wushu is one venue. For the wood (or iron) system platform. High 0.6m, was square with a side length of 8m. Shop table cushion, cushion cover canvas. Lm diameter table center picture of yin and yang fish patterns, 5cm wide and the edge of the red painted edges, inward 90cm wide and 10cm at the picture of a yellow warning line. Shop around for a higher audience of 20 40cm, 2m wide and padded protection. Push hands competition venues Wushu is one venue. The carpeted ground. Site length 10m, width 8m, diameter of the central painting of a 6m (subject to line the outer edge) of the circle, draw a circle the center of 50cm in diameter. The width of 5cm. Cheung Bing venue Wushu is one venue. Playing field is rectangular in shape, length 14m, width 8m. Dashed from one long side of the center line parallel to the short side in the midline from the midline on each side to draw a parallel to the midline 2m and the preparation line. Short Weapon venue Wushu is one venue. The carpeted ground or spread canvas cushion. Round, diameter 9m, 20cm in diameter the center of the central painting. Edge width of 5cm, within the precincts of the edges along the subject. 2m out from the edges to protect the pads inside. Sanshou competition venues can also be used. Knife Martial arts short weapon. Modern knives for the steel, the blade, guard plate, knife handle, knife, etc. constitute the first. Blade by the rake face, edge, tip and the knife blade composition. Hand site of the "handle." Between the disc and the blade handle "the guard plate", also known as "cutter." Shank end of the "knife first," the top to _set_ up a small ring, for Bo Cai, Department of knives. Blade weight (including the knife color): adult males, not lighter than 0.7kg; adult women, not lighter than 0.6kg; children and adolescents without restriction. Knife blade length of not more than color, and not allowed to carry any additional items. Tip touching the ground, the blade vertical. Natural bent without external force, the tip to the ground at more than 20cm vertical distance of not less than 10cm. Broadsword Also known as "Spring and Autumn Broadsword." Long martial arts equipment, one of the ancient long weapon. From the tip, blade, knife blade, knife spike, knife _set_, knife handles, tip and other accessories. Blade shorter than the single-pole, single-pole handle than long. Ancient sword pounds or more, varying severity, the modern exercises around with a machete to 5kg. Pu Dao Also known as "Twin Band", "peace knife." Long martial arts equipment, one of the ancient long weapon. Pole shape, the blade than the pole length. Shorter than the sword hilt. Total length of about 1.3m, weight about 3kg. Blade including the tip, back, knives, plates and so on. Handle is divided into before, during and after the three sections, the handle end of a metal ring called "ring ring." Pole Martial arts devices double one. Is an ancient two-weapon. Was semi-circular guard plate, twice in close _insert_ion sheath, together makes up a round, the remaining structure with the pole. Sword Short martial arts equipment, one of the ancient short weapons. Formed by the blade and the hilt. Blade including the tip, blade, Jian Ji, etc.; hilt, including grid, handle body, the sword first and so on. Sword of the first series of short spike, short spike for fencing; long sword the first Department of German, for a long spike sword. Sword weight (including Jiansui): adult males are not lighter than 0.6kg; adult female is not lighter than 0.5kg; children and adolescents re-sword unrestricted. Tip touching the ground, blade vertical. Natural bent without external force, the tip to the ground at more than 20cm vertical distance of not less than 10cm. Swords Martial arts double devices, one of the ancient double weapons. Guard cells flush with the side of the body with the record. The remaining parts of the same with the single sword. Dagger Also known as "Dagger." Short martial arts equipment, ancient weapons on short one. By large, edge, ridge, guard, handle, tail rings and other accessories. 26 A long 33crn. Ring at the end of regular Department of colored silk, are generally used for double dagger exercise. Emei Ci Martial arts double devices, one of the ancient double weapons. About 33cm, the middle of thick, thin and pointed at both ends flat, diamond-shaped. The middle of a small circle activities connected with the sashimi. Through the ring finger during practice. Struck a broken thumb to rotate, the main exercise methods have thorns, choose, wear, dial and so on. Stick Long martial arts equipment, one of the ancient long weapon with a rod made of ash. Big stick is about 264cm. Qimei Gun flush eyebrow length and practitioners. Is divided into front, middle back, the club root diameter at the tip stick. Mid-point of any of the following part of the club shall not be less than the diameter of the following provisions: adult men 2.30cm; adult female 2.15cm; young men 2.15cm; young woman 2.00cm: children is not restricted. Stick above the midpoint of not less than the diameter of any part of the following provisions: adult men 1.80cm; adult female 1.60cm; young man, 160cm; young woman 1.40cm; children from the restrictions. Sub-stick shoot Soft martial arts equipment. One of the ancient soft weapon. By the composition of a long stick and a short club. Into large sticks and hands shoot shoot sub-sub-club. Big stick sticks shoot the equivalent of child's height practitioners, bats around 50cm long. Connected with the hoop. Short shoot small children stick hand. Three-section cudgel Soft martial arts equipment. One of the ancient soft weapon. By the three sticks of equal length and composed of hard wood. Connected with the hoop. Each section of stick about 50cm, total length equal to the height of practitioners. Abduction One of martial arts equipment. Abduction is a long-handled "long weapons"; glandulifera Shui is a "short weapon." Cheung Shui also known as "cane." About 133cm. Equipment used for double short Shui practice, also known as "crutches", about 70cm. In the long stick of 1 / 3 of the installation of a vertical short form cane wood chop exercise method, smashing, rolling, jumping, branch, flutter, shoot, take, hook, hanging, cutting, etc.; crutches drill method hug, cover, turn, attack and so on. In addition to routine Danlian, but also on the practice. Mace One of martial arts equipment. Weapon-free tip end, the handle was cylindrical Mace, Mace was a rectangular-shaped body, weapon-free section of the body. About 65 for a 80cm. Four appear before the body concave weapon, called "concave weapon." Equipment used for dual practice. Campaign methods include the mill, in the cut, sweep, Zhipi, side stitch, twisted pressure and other 24 law. Gun Long martial arts equipment, one of the ancient long weapon. Evolved from the spear. Big guns, Huaqiang, double guns, big guns and Huaqiang are only a tip, double-headed one at each end of the gun the gun tips. From the tip, the gun Ying, gun components. Multi-shot gun made of ash. Mid-point of any of the following part of the gun not less than the diameter of the following provisions: adult men 2.30cm; adult female and juvenile male 2.15cm; young woman 2.00cm; children from the restrictions. The length of the gun Sakura no shorter than 200mm. Big Gun Long martial arts equipment, one of the ancient long weapon. From the tip, the gun Ying, Barrel, divided into gunpoint, the gun seat, libraries mouth, gun Ying, frame, bottom of the six parts. Mitsubishi was shaped tips, about 39.6cm, weight 750-1000g. Ying, 16, a long gun 33cm. Barrel length of about 3.5m. Coarse gun, hand gun, the thumb tip and finger food away three fingers wide. General gun hunting white or metal rod. Double Gun Also known as "fence-sitters." Long martial arts equipment, one of the ancient long weapon. Installed at each end of a gun and shot Ying tips. I am all about equal height, used for double-headed Spear (two instruments) practice. Whip One of martial arts equipment. Two types of sub-Ruanbian and hard whip. Ruanbian by the Young Master, grip, a number of iron section, with links to constitute a ring, there are seven, nine, thirteen of the points. Usually a "whip." Use short or long. Sports methods wheel method, sweep method, hanging method, bound method, cast method, dancing flowers and to whip and other times, you can drill a single whip or Shuangbian hard whip into "Bamboo Gang Bian," and thirteen "water mill Gangbian" . Whip who has more than ten square or round lump, whip about 100cm, slightly smaller head and the sharp whip, but also for the handle. Strike law is blocked, throwing, off, point, cut, drive, sweep and so on. Whip Soft martial arts equipment, one of the ancient soft weapon. 9 by the sections of a 13cm long metal rod connecting the fine circular form. Between each section with a few small hoop connection. The middle two sections of crude steel, section head for the whip, to whip the distal. Whip color of not more than 20cm × 15cm, and no additional items. Meteor hammer Also known as "Flyweight", "take the line hammer." Soft martial arts equipment, weapons outside the ancient one. Originated in ancient times, by the rope and hammer arc connected by several small hoop structure, weighing about 1kg. Hammer and tied with colored silk rope junction. Single and double points meteor meteor two. Single meteor rope length 4.95m, double meteor rope length 1.65m. Method has reduced the main drill, throw, whirl and so on. When the cords of practice in practitioners skilfully neck, harness, shoulder and elbow, wrist, thigh, calf, ankle or waist, shaking body put hammer attack trial flying as fast as a meteor, soft in the see hard, hence the name . Hook Martial arts one of the short instruments. Equipment used for dual practice. Including the hook end, Gou Jian, Hook, hook ridges, hooks its blade, blade-toting straight hook, crescent blade, the back edge of crescent, crescent tip, hook-inch (horizontal stems), hook shank, hook drilling, the drill tip in 13 a site. The exercise method is the hook, floor, zone, press, pick, stab, dance and flowers. Can Danlian also on the practice. Fork Long martial arts equipment. Long one of the ancient weapons. Only two stock front forks. The shape of horns, known as "Second Unit fork." There are three stocks double front, the shape of "mountain" is used. Called "three forks" or "three forks", "triangle fork", "Fork", "horse fork." Fork head of the center three strands of two winger higher than the 10 to 13cm. Handle length 231 a 264cm, tail is melon-shaped hammer. Whole weight 2.5kg. Another fork in the fork head and tail with iron. Phase hit sound. Handle shorter, saying "fork" or "ring fork." Practice methods are stopped, Wang, skewer pick, collapsing, rolling, moving, pound, rub, dig, consistent, shooting and so on. Halberd Long martial arts equipment, one of the ancient long weapon. Spear head the crescent blade, directed and cross-inch form. Cross-inch length of 6.6cm, crescent and the spearhead for the connection. Directed slightly above the crescent blade. Cut rod formed by the shaft and tail tip, Ji total length of about 264cm. If installed in the finger of blame on both sides of the same size of the crescent and the cross-inch blade, called "double-sided halberd", Fangtianhuaji halberd head is about 52cm, handle length of about 190cm, total length of about 244cm. Was divided into long-handled spear and short handle Shuangji single. Ancient times, the bronze, after the iron. Ax Also known as "Qi." One of martial arts equipment. Hatchet is a short weapon. Long-handled ax is a long weapons. Were wide and curved blade to "ax." Hatchet used for double-instrument practice. The blade into the fan. Ax back into a rectangle, square or Pteris shape. Ax back a hole. The handle interspersed them. Head length 26cm, blade width of 13cm. Glandulifera the handle is about 82cm, long-handled ax handle extraordinary length of about 264cm. Tactics have split, stab, hug, wipe, clouds, sheets and so on. Palladium Long one of martial arts equipment. Body iron or wood head with iron teeth two, the shape of "comb." Teeth 5,7,9 months. Every 6cm a tooth, tooth length 16cm. Handle about 165cm, with palladium perpendicular head. Hit a push pull method, flat body to kill, fell down to play, such as large baroclinic; anti-rally on the mortgage law is, straight from the tap, flat bar, etc. in the body. Dan Lian also on the training can be. Hammer Called as "vertebrae." Martial arts equipment, one of ancient weapons. Equipment used for dual practice. Glandulifera long-handled hammer and hammer points. Hammer-shaped with a round ball, melon-shaped, human form, eight prism and so on. Light by 5kg, the number of pounds severe. Short handle length 50cm. Lianfa a rinse, drag, hang, hit, beat, red, cloud, cover. Catch Also known as "Laos." One of martial arts equipment. Grab bar by the head and grasping the composition is a long weapons, if the link is grasping the head and the soft rope equipment. Hand grasping the first Xingzhuang Si. Finger extension Xiang, four fingers flex, wood long 200cm, then the wood caught on the hood. Soft claws equipment before the first three fingers, the latter refers to that there are sections that can flexion and extension, claw back a ring, with about 650cm long rope tied to claw ring. Shader said "fly catch." Ge One of martial arts equipment. First appeared in the Shang Dynasty. Within a straight and curved Ge Ge. Except for weapons, but also for rituals, ceremonies. When making weapons. Hu Ge has holes, you can wear a rubber band or rope, fixed on the wooden handle. Divided by the length of long, medium and short of three. Changge about 314cm; the spear about 139cm; short Ge of about 91cm, the main strike law is hanging hook, bar pick and so on. Shovel One of martial arts equipment. First seen in the Stone Age. Rectangular or trapezoidal stone spades, two flat shovel blade was polished. After the Shang Dynasty bronze shovel. Shovel when the Warring States Period, was convex arc, used for combat. Ming's shovel was meniscus, crescent up, recess with blade, rod length 300cm, shot a front end. Push the main exercise method, pressure, shooting, support, rolling, cutting, cut, pick and so on. Can Danlian and practice. Martial Arts Clothing Wushu athletes clothing. With a silk material, made of satin or other fabrics. With Chinese characteristics, have different specifications of the border, cloth loop, silk belt, strip, lantern sleeves, pants legs and so on. Western-style clothing is also the modern martial arts trousers, short-sleeved shirt and other styles, or inlaid with ornaments of different color. Boxing Referee Equipment Martial arts referee equipment, including: (1) color do not card. Round wooden board and handles the form. Round plate diameter 20cm. Handle length 20cm. Totaling 18 pieces. The red 6, 6, acetylene black, red and black half and half 6. (2) advice card. Rectangular, length 15cm. Wide 5cm, yellow board, write "advice" should be. (3) warning signs. Rectangular in shape, size card with the advice. Board to write "warning" two buildings. (4) place card holder. Do not place the color for the cards, advice cards, and warning signs. Length 30cm, high 10cm. Sanshou competitions take place card holder red and black, one each. Sanshou brace Players of equipment. Used to protect the security of key parts of the body. Include; (1) Head protection. Soft leather, foam and other materials. To protect the head from injury and reduce the shock effect. (2) chest. Soft leather, artificial leather, foam and canvas and other materials. Protection against the trunk and shock absorption. (3) teeth. Latex or plastic from the plastic. When race or practice with the entrance, with the upper and lower teeth bite. The teeth do not rub or not to be damaged. (4) jockstrap. The alloy of aluminum, sponge, soft leather, rubber and other materials. For the protection crotch, within the general penetration shorts. (5) Leggings. To canvas, hard leather bar, elastic fabric and other materials to protect the lower leg bone. (6) glove. Smooth with a delicate sheepskin flexible, elastic inner lining of wool, mane or fur. Competition, 65 kg class athletes to wear the glove weighs 8 ounces (226.8g), 70 kg-level athletes to wear the glove weighs 10 ounces (283.5g). Full _set_ of protective gear must be the same color, usually red, black and white, to facilitate the referees identify team members.
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Martial Arts and the Book of Changes
Chinese martial arts and classical literature, is the same root of the symbiotic relationship of traditional Chinese culture is a two-Pitt, called the Gemini, the same brilliant, equally brilliant. Little attention, will find the origins of Chinese martial arts, it is the Beginning of Chinese classical literature; Wenshi with weapons and equipment is at least two or three thousand years ago, like a pair of twin brothers to join hands and line; dance bar and get the gun stonewalls , early is to be valued by our ancestors two aspects of the cultural accomplishment. History, there are countless martial artists themselves writers, and a lot of literature is also filled with martial arts style. This is no precedent in the history of world culture can be said of the Chinese nation's unique cultural phenomenon. Generally speaking, people rarely get together martial arts and classical literature to talk about, especially in the Symposium on; and we have very little in a variety of publications, see the martial arts and the mutual penetration between classical literature, complement each other's Discussion and discussed. Martial arts and classical literature, especially in joint efforts, such as the two act in harmony, like the blacksmith, after several years of heating, quenching, forging a common ideal of the Chinese people's national character, personality and improve on this point, no one has found At least no one explicitly elaborate. When I was surprised to find this point, I pay tribute to martial arts and classical literature arises spontaneously. Wait 45 years old, began to smell the chicken dance, cutting the wall to steal light. "Book of Changes" was born the concept of the earliest martial arts. "Book of Changes", clearly talking about martial arts, the "gentleman in addition to Jung device, ring no fears of" the sentence, said "the gentleman should remediation weapons, in case of emergency." This modern martial arts for fitness, the concept of self-defense is very consistent. Among them, "the swordsman Li Zhen" in the "swordsman" - is the martial arts in the ancient books of the direct "appearances." "Vigorous and Chiang Kai-shek," said the man, but also martial arts. The so-called "stand to heaven, said Yin and Yang; site of the Road, said flexible and rigid; _set_ similarly, said benevolence and righteousness", and discusses the universe and human law students, including the establishment of the concept of gossip, all of future generations Martial Arts has played a huge and profound impact. "Yin and yang of that Road. Know that almost all the road and the world economy. In heaven as in the ground forming, changing, see carry on. Is a solid phase Rigid Mount, gossip swing phase." - You "Book of Changes" of these ideas, said to Tai Chi and Ba Gua Bagua now boxer, is like saying the words within their lines.
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Olympic
Have been identified as the Beijing Olympic Games Wushu ad hoc projects will be decided at a total of seven medals, including Wushu 5, Sparring each one. But this seven Olympic gold medals will not take up places, while not included in the final medals table. But access to martial arts champion athletes, will enjoy equal treatment of the Olympic champion, and received the gold medal will also be included in the 2009 Games medals in November. Although not an official Olympic sport, but in view of martial arts in China, the special status of the eyes, people's concern on this project, the project better than any other difference. With 15 gold medals in martial arts It is understood that the special Olympic martial arts exhibition, a total of 10 gold medals _set_ routine of men and women, men and women Sanshou 5 gold medals. Competition for specific projects, the routines: Men Chang Quan, Nan Quan Nan stick men Almighty, all-around man tai chi tai chi sword, sword and cudgel round men, men spear fencing round, women fist, knife round the Southern Women's Nanquan, Women's Tai Chi Chuan Tai Chi Sword Almighty, all-around women's broadsword cudgel, spear fencing round woman. Boxing: Men's 56kg, Men's 70 kg class, Men's 85kg, women's 52kg, women's 60 kg class. 37 Chinese athletes participating Participate in the martial arts of China's total of 37 people, all from the Beijing Sports University Wushu Academy, a total of four groups rehearsed show, respectively, weapons classes, Tai Chi classes, Changquan and art classes. Treatment of Olympic athletes who enjoy participating Although the martial arts of Wushu Olympics athletes, the Olympic status is not the athletes, but in order to meet the arrival of the delegation of martial arts around the world, the Olympic Village opened for them in particular areas, accommodation and living to enjoy the same treatment with Olympic players. 18, the Chinese Wushu delegation has formally stay the Olympic Village. The display shows the martial arts to be used in a variety of weapons, afraid of hurting the audience, for security reasons, all "weapons" in order into the stadium, are very easy to get to the Olympic Organizing Committee, the Ministry of Culture layers of reporting, through a unified security can be successfully admission. The part of the "weapons" in order not to damage sites, but also switched to wood products, such as wood knife, wooden spears and so on. Celebrity】 【martial arts Li Shuwen Liu Yunqiao Wang Zhengyi Fearless Luo Guangyu Ding Zicheng Wang Ziping Wang Fengting Chang Dongsheng Ma Feng Figure Shang Yunxiang Bruce Lee Tian Qiuxin Liu Genshen Times up to the mountains Choi Hong Hi Ueshiba Morihei Kano Goro governance Grace Family Ishii, and Yi Miyamoto Musashi List】 【foreign martial arts schools Jeet Kune Do Brazilian martial arts Capoeira (Brazilian leg, Capoeira) Brazilian Jiu-Jitsu Kombato South Korean technology grid Dou Taekwondo Pacific Hand Road Korean Aikido Southeast Asian Martial Arts Muay Thai Bin Road Hera Yue Wu Road Philippines wand Russian Martial Arts Systema Sambo (Sambo) Karate Judo Kendo Martial arts saying: life on the stick knife gun sword player in possession.
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Encyclopedia
wushu Wushu Also known as martial arts or martial arts, Chinese traditional sport. Its content is to kick, hit, throw, take, down, hit, chop, stab and other actions in accordance with certain laws and equipment composition various unarmed combat offensive and defensive effort, practice routines and a single potential. Wushu has a very broad popular support, the Chinese people's social practice in the long and rich continue to accumulate up to a valuable cultural heritage. Martial arts goes back to primitive society. At that time, humans already started with sticks and other primitive tools as a weapon to fight with beasts, one for self-defense, first, to hunt for subsistence. Later, people of wealth to compete with each other, thus creating a more lethal weapon. Such as "Wild Wild North by the Shan Hai Jing" there "as Bing Fa Chi Huang Di," the record. In this way, human beings through the fighting, not only created the weapons, and the gradual accumulation of offensive and defensive fighting with a certain sense skills. In the Shang period, bronze industry in order to combat car-based, there are some bronze weapons such as spears, Ge, halberds, axes, axes, knives, swords and so on. At the same time, there have been the use of such weapons, such as split, bar, barbed, cutting techniques. In order to improve combat effectiveness, then has the form of the game. Such as "Book of Rites kingship" contained in "Where the implementation of technology on the force, suitable for the Quartet, bare Gu Gong, must shoot Yu", which means the level of martial arts contest. Spring and Autumn period, iron there, step rise of cavalry, in order to play a role in the war Buji, long-handled weapons, shorter, short handle weapons (especially blade) variable length, so that the contents of enriched weapons, and martial arts Attack and further highlight the same time, the role of martial arts fitness is also taken seriously. At this time in the form of a test of martial arts has been widespread, and more to promote the development of the martial arts. According to "Seven tube method" contains, when the annual "spring angle again." According to "Zhuangzi Human World" and "Zi Yee soldiers" _set_, then a test of martial arts are very particular about the skills, martial arts have an offensive play, defensive , counterattack, feint and so on. Qinshi Sheng arrived in the line angle and hand pump, the game referee when there stadium, there are certain clothing. 1975 Phoenix Hill in Jiangling County of Hubei Province, Qin tomb unearthed a painting on wood grate on the back of a game at the time the grand occasion: stage a curtain of streamers, stage 3 upper body naked man, wearing shorts, the waist line belt, shoes, foot wear Alice head, 2 in the game, a person with both hands reach for the referee. Han, with the sword dance, sword dance, Shuangji dance, Yue dance. Which shows that, when the Han Wu Wu has been a marked combative, there are tactics, and there in the form of routine. Han was a period of great development of martial arts, has formed a variety of technical style genre. Such as "Han. Yiwenzhi" income "soldier skills" class will have 13, 199, are discussed in "hand-foot-learning, then equipment, integrated agency, to establish the offensive and defensive victory," the martial arts books. Northern and Southern Dynasties period, frequent wars, bureaucratic, or indulge in pleasures, or the pursuit of noble art of longevity, and its influence permeated all walks of life, such as swords into instruments used with a mysterious, even wooden spears on behalf of the sword , replaced with a preposterous heresy martial arts, leading to stagnation in martial arts. Tang and Five Dynasties period, as the feudal socio-economic development and prosperity, re-emergence of martial arts. The introduction of the Wu Tang system, and granted by examination methods were superior to the corresponding title of martial arts, such as "Meng Yin Shi", "agile scholar," "technology with disabilities," "disease of the persons foot." Each has specific criteria to obtain the title. Such as "Meng Shi Yin" to "have cited five stone arch, consistent five-vector bundle, easy to use spears spear sword ... ..." ("military preparations by the election Chi Bai Shi Yin chapter XVI"). The _select_ion of personnel through the examination system, and promote the martial arts in society activities. With the development of Buji war, on the battlefield, Ge, Ji is gradually phased out, the sword as a military technology and more replaced by the sword, but as an exercise routine is still evolving.
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English Expression
: wushu, Chinese Martial Arts
n.: Martial Arts, wushu, martial arts such as shadowboxing,swordplay,etc., wushu, martial arts such as shadow-boxing, swordplay, etc.
French Expression
n. arts martiaux, wushu
Thesaurus
China Martial Arts, feat, Chinese boxing, achievement, great cause, accomplishment, ability, martingale, craft wushu Township
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