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Health
:
Physical Education (PE)
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bagua advance
尹式八卦走刀
所用单刀不同于其他门派的单刀,其标准长度是四尺二寸,标准重量是七斤半,长度和重量都较其他单刀要长要重。通过刀法在走转中的应用,能提高步子的灵活性和身体的柔韧性,对手眼、身法、步眼、臂力、腕力、握力,都是很好的锻炼。八卦走刀刀法的变化,始终是人随刀走,以刀练人;步随身走,身随刀转;人走刀转,人刀互动。走刀时目视刀尖,全神贯注;变招时,伸缩活随,随心所使。
尹式八卦走刀
可使七斤大刀上撩下抄,前劈后挂,左崩右扎,高随低就,快随慢就,无处不体现出阴阳变换的八卦原理。