Physical Education (PE) : medicopsychology : traditional Chinese medicinal materials > provision campaign
Contents
No. 1
　　Refers to more vigorous exercise done before the series of physical exercises. To the body of the organ system prior appropriate activities, and to gradually increase the intensity to do to prepare for all kinds of sports action to prevent injuries. Content to go running exercises, basic gymnastics, aerobics, martial arts exercise, games and a variety of special practice.
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No. 2
　　zhǔn bèi huó dòng
　　1;指较剧烈运动前所做的一系列身体练习。旨在使身体各器官系统预先得到适当活动，为逐步提高运动强度和做各种运动动作作准备，以预防伤害事故。内容有走跑练习、基本体操、韵律操、武术操、游戏以及各种专门性练习。
　　2;挥杆之前运动杆头。在球的后方与上方挥动球棒。
Containing Phrases
limber uppreliminary canter