 popping popping
Boogaloo Sam: popping style and Boogaloo Style founder SLIDE (NATE)
EB was born in 1977, Boogaloo Sam created The Electric Boogaloo Lockers - when the original team: THE ELECTRIC BOOGALOO LOCKERS (1977, Fresno City, California) Boogaloo Sam: popping style and Boogaloo Style founder SLIDE (NATE): and the Sam dance with established Robot Joe: OG members, Robot was his main style Toyman Skeet: Toy man style, the founder of Ticking Will: Ticking style to Sam learned Twist-O-Flex Don: Don is the hardest Hitting Popper THE ELECTRIC BOOGALOOS (1978, LongBeach City, California) Boogaloo Sam: popping style and Boogaloo style, the founder of popping Pete: Boogaloo Sam's brother Tickin Deck: Boogaloo Sam, another brother Robot dane: Sam and his Battle became the EB members ( Sam won) Puppet Boozer: Sam taught him by Puppet style after famous Creepin Sid: from Arkansas, learning Boogaloo Scarecrow Sculley: Sam taught him scarecrow style Darryl (King Cobra): snaking style of founder George (king python ): longbeach one veteran popper
Some of this talk about the following exercise:
First, the hand of the POP
Second, the pace (that is, hip exercises) POP
Third, the head of the POP
Four, chest of POP (first without exercise)
Introduction: POPPING flexible use of limbs is very high as long, and do not excel in the limbs have not the time to come jump POP POPPING, such a foundation, you will never learn bad imitation of an action even if you come out, but insiders will think to look ugly, but not more than anyone else POPPING POP arc is large or powerful body will POP; POP when the output point to a short but to a large, POPPING point, the easier the more beautiful, so look fine and thin, many people will spend time practicing a sudden drop down to the shoulder muscles to stimulate various parts of the POP, this exercise method does not say is correct, just POP it just does not look good, this is purely personal point of view, there We just want to add that when the practice is not the action will feel very little, in fact, this is not a problem, as long as you jump a long time, feel good, put his body into the music inside, even in a some action is repeated song does not matter, it is important feeling, followed by music to dance to tune, this is why teachers say Shi Kuang DANCE TO THE MUSIC, as long as you follow the music to keep dance through the words of a song It seems you are pretty good, huh, huh.
First, the method of hand exercises
1, put his hands into a position much like the horse, put your fingers down to feel very relaxed feeling
2, then press down on your wrist, but the fingers to make him up some, press down on the wrist when you see your little arm a cavity, that is, where there is a shaft hole (again, as practice is a!)
3, practice them, you see the upper part of your hand muscles bursting out of there, if there is, you look at the chest and arm attached to that part there is no beat, and back muscles are not beating? Wrist downward pressure, the chest muscles feel a little bit is not beating, but be aware that: not the chest forward, but the chest beating up. If with the above points, it would correct.
Estimated when the back muscles start to practice some of the beats may not get out, but the practice to be imposed on OK. Note that when training the shoulders do not force the hand, wrist force of all, please try to see if there is feeling.
The practice of hand foot co-ordination exercises to do, so as natural.
Second, the foot exercises POP
POP pace fact is, we said crotch POP, many people treat it like a good complex training so hard, in fact, practice crotch more easily than the practice of hand, as long as we do not take it too complicated to think can, as simple, as simple as possible, the following method to follow me to practice my, oh soon little effect, attention is the use of the knee.
1, you first get up and knees slightly bent forward, a bit like the feeling to sit down.
2, you said from the first point, and slowly stand up from this action, remember to play straight feet slowly, but do not force.
3, slowly stand up, feet about to stand up straight, you're suddenly forced quick feet to play here, straight (that is, the knee back), so that repeated practice is not to cross under the POP out? Do not remember what bottom inside edge or income, it is not correct practice methods, we try to think simple as possible.
The foot to get started with the Ministry of practice exercises to do, so as natural.
Third, the head of the POP
In fact, the first part of the exercise of this type of method used is really hard to explain, the following analogy to practice so that everyone at the bar!
That is, in fact, the head 45 degrees to the direction of force to achieve an effect, I might say that we are a bit confused, I hit a metaphor
1, we often ran into an acquaintance on the road is going to be called out "Hello", remember, the head of the POP bit like "Hello" is heard, how do you say? When you ask them, "Hey," when the head is a little bit up the point a bit, which is the "point" is actually a POP, but you have to force it to be a short time only. Note that the first easy to maintain the original look, suddenly ask them to feed the sound, over and over will learn to head the POP, is it not feeling it! But do not force the jaw, forced in the back of the head, CAN YOU FOLLOW ME?
Fourth, the chest POP
Why do I say in front of the chest do not practice? In fact, is not without reason, so you practice the three will be after I have said, your chest will naturally POP, you do not believe you try, Oh, Oh, so this do not exercise (but the real shock is the need to single chest practice, practice methods Bayao straight first, you will feel back blinded, pay attention to put the chest, then slowly relax, when suddenly a POP, but POP is not the output waist, waist to straighten out just for POP when the more beautiful, elaborate, then another time! you first learn well I said earlier)
Finally, add that at the domestic level POPPER: some of the points, very useful, we take a closer look:
1. POP on the main arm is used and radial BOKY triceps muscle of wrist short. Can try to do this kind of action: five fingers held onto the wall, and then hand the position to push the wall of the heart (note the elbow bend naturally, not forced to go through-.) In this action in the muscle groups used in roughly the POP is the arm position.
. The three neck muscles are very important to do POP source. In addition, sometimes you will see POPPER very open smile on stage, haha ~ Now you can understand? This not only to render the atmosphere, but also easy to complete his neck a good way to explosion point. . . Ha ha ha ~ ~
3. POP legs said before, A KING also explained very well. I do not say. This is the only need to use the joint to complete the POP. Because the case of natural bent knee is difficult to tighten all parts of the thigh muscles. Also need to add is not just the lower plate of the POP only * big leg to complete. In some particular action, the hips and lower back muscles will be used on the POP.
Way to explain what is POPPING:
General POPPIN including shoulders, chest, arms, legs and so on. Sometimes Waving (current dance) are also included in the scope POPPIN years, POPPIN usually as individual solo, less choreography, is an Old school. Locking Dance LOCKING dance, also known as the lock to lock hands and dominated the action, producing a dazzling sense of beauty and strength, is Old school.
Describes the various parts of the text referred to the muscles
Triceps
The skin behind the upper arm. Its function is to make the arm straight and pull to the rear. By arm flexion and extension, bent down, narrow grip push Yang, a variety of arm flexion and extension movements, boating to training.
Pectoralis major
Located in the chest skin, for the flat fan-shaped muscle, the range, divided into the chest muscle and the pectoralis major in two parts. Its function is to make the upper arm inward, forward, downward and upward; arm inward rotation. Through all angles of the bench press; all angles of the birds; parallel bars arm flexion and extension; supine pull; push-ups; hammer down to the side arms training.
Sternocleidomastoid
This is most obvious in the superficial neck muscles, their function is to make the head and neck curved laterally; head and neck rotation, flexion of the neck forward or back. Practice by wearing a cervical cap action; wrestling wrestling bridge; power and self-resistance to exercise movement.
Large leg with cloth around the femur, divided into anterior and posterior and medial three groups.
1. The former group has sartorius and quadriceps.
(1) sartorius muscle for the longest body, Chengbian ribbon, starting from the iliac spine, oblique in front of the thigh under the knee through the inside of the inner side beyond the upper end of tibia.
Role: hip and knee flexion, and flexion of the knee could have been within the rotation.
(2) The largest of the quadriceps muscle for the body, there are four muscle heads, are called the rectus femoris, vastus medialis, vastus lateralis and vastus intermedius muscle. Four muscle tendons head down to form a total, covering the patella in front of the formation of the patellar tendon further down, beyond the tibial tuberosity.
Role: as a powerful knee extensor muscles, hip flexor rectus femoris also.
2. After the group including the biceps femoris, semitendinosus and semimembranosus.
Role: the main knee joint after the group of muscles, stretching the hip. When the knees, the legs can spin the biceps femoris, the semitendinosus and semimembranosus can spin the calf.
3. Group located in the medial thigh, with 5 for pubic muscle, long adductor muscle, short adductor muscle, adductor magnus and gracilis.
Deltoid
Located in the shoulder skin. It is a triangular muscle, shoulder bulging shape that is formed by the muscle. Fusiform muscle fibers on both sides of the central fibers were more feather, this structure is small in size and have greater muscle strength. Its function is to move the arm to a horizontal position; arm forward, respectively, during and after the move to a certain direction of the height. Can be elected through a variety of dumbbells and barbells, bench press (toe), dumbbell on the move to the front and back and back; lead-up to training.
POPPING action name
Popping action noun big introduction, the exclusive Chinese term big doubts! Dance Poppin interest on the must-read for fans!
☆ The Pop
Pop is a body vibrating in different parts of your actions, it is up to you shaking your muscles to achieve. This is a great need for a sense of rhythm, but also with the popping style of music, you can rely on your hands straight shaft to do popping, you can do to uplift the shoulder popping, and other body parts are kept upright.
☆ The Lock or Locking
Locking is the body to do some quick action, and then stopped at the time of an action, an action described Locking the best explanation is: You have played that little gear toys? When you make him a wound action, he is really moving very fast, but loose spring, he suddenly stopped immediately and return to the status quo, this looks like Locking is not it? (Editor's note: I personally believe should and Electric Locking Boogie, Boogaloo separately, because he feels are not natural, more like fast)
☆ The Tick
This action is often used as a robot dance in the dance, Electric Boogie is a very important part, this action gives a false impression, as if people are born like this machine in general, to stop or start when the action there will be a shock, shock to do this action is to rely on muscle, the French comedian called such a move is "Clique".
☆ The Floats or Glides
Float or Glide to the race illusion, as if your feet and then walk there is a specific program, this action gives a feeling like you want to go east, but in fact your feet are the same go west , the most famous dance is the dance Michael Jackson's "Moon Walk", which is an old comedian's trick, as clearly to move forward but backwards.
☆ The SlowMo
This dance is done as you saw on TV, like slow-motion replay, usually dancers and MOON WALK this action will do together.
☆ The Wave
This is the beginning of the waves from the limb movement. He gives the illusion is like having an invisible force through your entire body, from one place to start, through the hands, arms, whole body finally stopped at your feet. Wave action is a standard action, including a dance routine in every action. Unlike other dance moves, this movement is fluent and coherent action, there should be full of the spirit of the law or dynamic. Indeed, from the Pop movement of waves in the interception of a lot of style, but you and Pop make a comparison, if there is a time to do Pop path around the body, but doing it will be more smooth.
☆ The Mannequin or Robot (Robotics)
☆ The King Tut (Egyptian hand)
This action is akin to the Egyptian wall paintings and the palace-like feel, which includes the Ministry of the action Waving, shoulder and hand axes 90 degrees, your forearms may be up or down, bend or twist, may be much from you or near you, then your hand up and down cycle may be reversed or cycle, this should do together, and Tick, like robots, like the style of dance, every action is separate.
☆ The Lean
This is another very popular comedian's trick, and he seemed to give a false impression of a man leaning on something, but this thing actually does not exist yet, like an invisible piano is an example.
☆ The Collapse
Mannequin usually combined together, make up the action like a deflated tire is the same, or like a puppet of the line was cut.
☆ The Heartbeat
This is a very popular move, put your hand under a jacket or T shirt, and then push forward their clothes, so it looks like a chest where your heart is beating, it is usually the side to do the movements of a dancer will move forward go, which seems to give people a false impression of your heart, like pushing people forward.
☆ The Bicycle
The legs to give the impression like you are riding a bicycle, this is another comedian popular gimmick, this action is usually put forward with the hand movements, which gave you the feeling like the whole bicycle handlebar grip.
☆ The Toe / Heel walk
This action usually do together Mannequin dance style is a great way for you to do the entire dance floor action, his actions include: use of toes of one foot to do rotation, together with the other foot ankles together, then the weight transfer to the other toes and ankles, and then had to do, to do good, very smooth action, looks like you the same over the entire floor.
☆ Cobra (King Cobra)
Dancers to do the wave with one hand to another hand to move, and then sent him back then, but only use the shoulder. (If you look at the name of "Breakin" movies, embarrassed at the beginning of the dance, there are a few people do this action, you can not miss.)
Body Effects to do is to use the body to imitate the effect.
☆ Animation
To do with the body like a movie-like, a sub-frame and frame action.
☆ Three Dimensional Tickin '
Than the depth tickin 'more diversified, including in the same tick, the body as often, width, and high D-like effect.
☆ Pausin '
Action to stop or temporarily pause a short time.
☆ Electric Shock
This action looks like there is an electric current through the body in general.
☆ Water Wave
The action slow to do the wave and shake the body like a wave-like effect created.
☆ Internal Moves
Penetrate into the action like a physical or issued as a general from the body. And tickin ', wavin' not the same, because the two are through the body.
☆ External Moves
Actions like the feeling from the body external to the same. Cobra, Octopuss, King tut, Python, etc. these actions.
☆ Hittin '
Sustained muscle contraction. Relaxation and contraction is basically neck, hands, chest and leg muscles.
☆ Hittin'style
Hittin 'style of dance including: Boogaloo, Boogie, Poplock, Strutin, Puppet, Robotic, freestyle, bopping and so these are.
☆ Glides / Floats
This action is like walking in the air as the dancers. Moonwalk, Backslide, Side slide, S walk, etc. These are
Action _set_
Air posing action air animation Animation
Bopping dynamic robot can also be called Dancing Robot "BOPPIN ANDRE" as the founder of
Crazy Legs Crazy feet Popin "Pete was founded in the 80's style
Cobra Cobra
Dime Stopping stop and pop with the hit robot different use more
Floating / Gliding float glide moonwalk
Hittin the continued contraction in the muscle to do the movements
Puppet Puppeteer
Saccin walking style
Scarecrow Scarecrow inspired by the film division ****
Snaking Snake
Spiderman Spider-Man Poppin "pete style created in the 90
Strobing snapshots of the same as the camera
Strutting the action of a frame and fast-forward kind of like the DVD
Tut Egyptian Hand
Shadow Boxing skeet rabbit's style
Egyptians Boogaloo Sam created by the basic movements
Master Flex Boogaloo Sam created the basic movements
The effect of ET aliens poppin pete was founded in 90 major knee
Speed Control speed control
Sleepy Style to sleep style Poppin Pete founded in the 90
Ground Moves floor action
Popping muscle vibration
Boogaloo everyone has to understand each person saying a lot
Wavin current
Leg Rolls rotation of the legs
Robot Robot
Tickin continuous pop
Toy Man Toy Man
The basis of Walkouts Boogaloo boogaloo sam stressed the creation of three-dimensional
The basis of Fresno Boogaloo boogaloo sam stressed the creation of three-dimensional
power wave with the wave power more
Isolation Poppin style must have local control
As in the ground like a centipede Centipede In the walk
Slow Move in slow motion
Pop Control pop control |