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Dishes
:
diet
>
Xingnao Calm (soothe) the nerves Wax gourd soup
材料:白芍2钱,钩藤2钱,冬瓜半斤,姜丝、盐各适量。
作法:白芍和钩藤以纱布袋包起,和鸡骨头熬成高汤后,放入冬瓜和姜丝煮成汤,起锅前加入少许盐调味即可。
此道
醒脑安神冬瓜汤
,可改善长期压力所引起的心烦气躁或头晕目眩,具有镇定安神与清心的
效果。