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Health
:
diet
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brew crucian
Contents
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No. 1
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Containing Phrases
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No. 1
鲜鲫鱼2条(约500克),猪腿肉75克,笋片20克,料酒20克,葱2条,姜5片,生粉、香油、酱油、白糖各适量。
制作:
①将鲫鱼剖开,去内脏,黑衣洗净。葱洗净切末。姜切茸。
②将腿肉剁成肉泥,加入10克料酒和盐拌匀,分别从鱼背塞入鱼身,留40%在鱼身外。
③烧热锅,下油,将酿好的鲫鱼放入煎至两面金黄,加料酒、加盖略焖,再放入酱油、白糖、笋片、葱末、姜茸和适量的汤煮滚后,用小火煨15分钟。待鱼、肉都烧熟后改用大火,用生粉水勾芡,淋上香油即可。
Containing Phrases
Meat stuffed crucian