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diet
>
Piquancy sea melon seeds
材料: 海瓜子400克。
调料: 色拉油一匙半; (a)蒜末、姜末、辣椒末各一匙,葱末两匙; (b)酱油两匙,绍酒、米醋各一匙,白糖、芝麻油各半匙。
做法: ①将海瓜子浸在盐水中使其吐尽沙子。
②盘中加色拉油一匙半及调料(a),高火2分钟,随即加入海瓜子及调料(b),继续高火5分钟(中途需搅拌)即可。