Since a small amount of vaginal discharge in women's monthly loss of blood and the physiological phenomenon of endometrial. 3-5 days each time passing, the color red Shaoan period, about 50 to about 60 ml. Breast swelling slight menstruation, abdominal pain phenomenon. Such as the cycle has uncertain of varying lengths, colors pale or a block of Diablo, and breast swelling, severe abdominal pain, irregular menstruation was, to be timely diagnosis and treatment.
Translated by Google
yuè jīng
Female germ cell development and maturation of the endometrium is cyclical, but also that of outflow of menstrual blood. Usually in the 14 years of age, menstrual cramps began, to around five-year-old is by arbitration, which, inter pregnancy and lactation, the time is usually in January cramps
Translated by Google
No. 3
月经
Female germ cell development and maturation of physiological phenomenon of post-cyclical uterine bleeding. Menstrual period about 3-5 days, usually four weeks to once a month, hence the name. Also known as on water, menstruation, monthly letter. From the 13-year-old woman from the general walking, to 45 to 5 years old by only. Also pointed out the blood line of menstruation. Ming Li's "Compendium of Materia Medica human woman on water": "﹝ Shiming ﹞: menstruation, menstruation, red lead. MATERIA said: On a break, the tides were day and night, menstruation in January and his party, with consistent, so that the monthly water, on the letter, period. by those who often also have regular too. "
Translated by Google
Menstrual Overview
Menstruation, also known as the menstrual cycle (menstrual cycle), is a physiological cycle, fertility has occurred in some female humans and other hominids between. Other mammals is the estrous cycle experience. Menstruation, also known as menstruation, monthly water, monthly letter, vacation leave, see red, because most people appear more than once a month and is called menstruation, it is a regular, periodic uterine bleeding. Strictly speaking, along with the bleeding, ovarian follicles should be mature, ovulation and corpus luteum formation, endometrium from a proliferative to secretory changes. But often in the clinical bleeding without ovulation there is the phenomenon known as anovulatory menstruation. In recent years, increased menstrual known as a bad child, aunt, luck, and so on. Modern women average 12.5 years of age of menarche. Kuei water refers to the period, found in "ancient and modern health system."
Translated by Google
Why do women have menstrual
女性为什么会有月经
Must first understand the structure of the female reproductive organs and physiological functions, in order to illustrate this problem. Female internal reproductive organs from the ovary, uterus, fallopian tubes constitute. The main function is to produce ovarian eggs and synthetic ovarian hormones, the uterus and fallopian tubes is the reproductive organs, containing hundreds of thousands of ovarian follicles, each follicle contains an egg. Follicles before puberty is basically no function. To adolescence, the role of the anterior pituitary gonadotropin, the gradual development of immature follicles, and synthetic estrogen. When follicular maturation and ovulation infertility after snow, eggs Tang wall collapse, the cells become large, yellow, known as the corpus luteum, which not only synthesis but also produce estrogen and progesterone. With the changes in ovarian, endometrial affected by cyclical changes also occurred in the corresponding. Estrogen to endometrial thickening, endometrial cells increased, increased, knowledge management becomes more tortuous, spiral, known as proliferative endometrium. After ovulation, the estrogen and progesterone combined effect of endometrial edema, and mucus glands produce large amounts of glycogen, increased endometrial thickness from 1 mm to 6 mm, known as the secretory phase endometrium. If the discharge of eggs fertilized at this time, and then the fertilized egg through the fallopian tube to uterus transport development, known as pregnancy, human chorionic gonadotropin synthesis of a pregnancy tissue, which supports the corpus luteum to continue to develop; if the egg is not fertilized, after ovulation 14 days, yellow atrophy, stop the secretion of estrogen and progesterone, when blood vessels in the endometrium, endometrial necrosis and shedding, causing bleeding, formation of menstruation. Therefore, the length of the menstrual cycle, depending on the length of ovarian cycles, usually 28-30 days, but varies, there are 23-45 days, or even three or six months of a cycle. As long as a regular, normal menstruation generally. Bleeding time is usually 2-7 days, every menstrual bleeding does not exceed 100 ml.
Translated by Google
Benefit period
Many women often lament: a woman in this trouble if there is no menstruation, the days will be much better. Is that true? 1, pregnant women to determine whether the first signal: Married women of reproductive age, previous menstrual rules, more than ten days over the period ahead, we must first consider whether pregnant. To determine the pregnancy after the birth is not prepared to take remedial measures as soon as possible; like birth, will have to pay more attention to nutrition, avoid contact with tobacco, alcohol, pesticides, hazardous chemicals, radiation, etc., to avoid taking the drug can cause fetal malformations. Can be calculated based on the expected date of menstruation, pregnancy and mental health during pregnancy is very beneficial. 2, allows early detection of disease were If the girl is over 18 years still no menstruation, or have had previous normal menstrual women, menopause is more than three months (excluding pregnancy, lactation, menopause due to), check whether the lower genital tract atresia, congenital of the absence of uterus or uterine hypoplasia, ovarian tumors, pituitary tumors or dysfunction, endocrine, or wasting disease. In addition, the period of time, the amount of change is also accompanied by symptoms and diagnosis of many diseases found an important clue. 3, excess iron can prevent damage There is a known hereditary hemochromatosis disease, patients prone to iron metabolic disorders, the body will accumulate too much iron; iron overload will slowly lead to skin, heart, liver, joints, etc. of pancreatic lesions. One way to treat iron overload is periodically emit a certain amount of blood. Hemochromatosis caused by organic damage to emerging opportunities in women much less than men, and almost does not occur, the role of menstrual blood loss --- just periodically consumed an excessive amount of iron. 4, can promote hematopoietic function Menstrual blood loss caused by the body regularly with blood, so that women's circulatory system and hematopoietic system has been a male does not have the "exercise", it makes women more than men can stand against accidental loss of blood, can rapidly produce new blood to make up the loss of blood. Proved, weight, health status of men and women the same, the same proportion of accidental loss of blood, men will therefore death, while women have a successful rescue and rehabilitation may be the ultimate.
Translated by Google
Note menstrual period
1, inappropriate sexual life: menstrual period factor uterine endometrial spalling, surface wound surface, if the sexual life, easy to introduce bacteria to retrograde on, into the uterine cavity, caused by intrauterine infection. 2, suitable for eating salty: salty foods will make the storage of salt and water stay increased, before the menstruation, it is prone to headaches, emotional and easy to anger and other symptoms. 3, unfit to drink tea, coffee: caffeine content of these drinks is high, easy to stimulate the nervous and cardiovascular, thus resulting in menstrual pain, excessive menstruation and other menstrual symptoms. 4, should not eat raw fruits and vegetables and cold drinks: cold food, will reduce the speed of blood circulation, thereby affecting the uterine contractions and the discharge of blood, causing blood discharge negative, causing the menstrual pain. 5, should not take bath, bath: slightly open cervix menstrual period, sitz bath and the bath water is very easy to cause inflammation of the cavity into the uterine cavity. 6, should not wear tights: tights will make the local hip small capillaries under pressure, which affects blood circulation, resulting in genital congestion and edema. 7, not loudly singing: menstrual period, respiratory mucosa and vocal cord congestion, loud singing or loud, vocal muscle fatigue, leading to hoarseness. 8, not over-beat back: Although the menstrual prone to back pain and other phenomena, but not free to beat on their own, this would further pelvic congestion, causing menorrhagia or excessive menstruation. Menstrual period can drink? Before coming to menstruation, drunken time will be extended, this is also the period of the liver ban! Same drink, women and alcoholism cause liver damage the chances of more people than half of men, that women are more susceptible to alcohol poisoning. Basically, the female body less enzyme involved in alcohol metabolism, acetaldehyde decomposition so weak. Together by the women before menstruation hormone secretion, secretion of enzymes break down the amount of alcohol will reduce, therefore, reduce the rate of decomposition of alcohol, the result that alcohol can not be excreted but became acid. To neutralize these substances, then the liver will continue to produce enzymes, and finally led to the possibility of liver dysfunction increased. Before the on_set_ of menstruation, the low activity of enzymes break down alcohol metabolism down ... .... Metabolism slows, then, in a drunken state just like a long time, feeling drunk more serious. Therefore, pre-menstrual alcohol addictive, as well as trigger the fuse of many cases of alcoholism. So, to implement care for themselves at the most fundamental, women drinking should also take into account the menstrual cycle. So whether you can drink it during menstruation? Will not affect the secretion of blood do? The doctor told us: the secretion of blood at best 50-120g, alcohol is still not have any effect. In addition, especially during menstruation or warm wine drink wine there are many women, this is because in the period fell by 0.3 to 0.4 degrees in temperature, warm the body subconsciously want to make a number of reasons. So this time, drink 1-2 glasses of wine is the appropriate amount, not more. Both born a woman, in the menstrual period, no matter how I like to drink, or should effectively protect themselves.
Translated by Google
Diet during menstruation
How to eat during menstruation? Because women now work, school, really do not have much time to care, and now people are not in the lack of nutrition, it seems that there is no need to eat up, even to ancient techniques also depend on the constitution is appropriate. Although not deliberately eat up, but also needs an appropriate care, especially prone to premenstrual syndrome or menstrual pain, the more blood, much of which young women may not care about this, but with age growth may appear the phenomenon of total general physical discomfort, such as: pre-menstrual swelling, lower abdomen Zhang Tong, depression or irritability, headache, insomnia, nausea, diarrhea, acne and other physiological responses, they know all these phenomena can be prevention, but also to show young and shiny appearance, friends believe that women will be attentive care of every period. Past older people have a notion that is good in each period are nursed back to health for women by the ovary and uterus functions will help, of course, for the female hormone secretion, has helped younger organs. Menstrual period is usually about five to seven days 1 to 3 days before the blood will be increased by, and sometimes there will be blood clots, the merger of the lower abdomen men Tong, then you can eat sesame oil and ginger fried pork liver, in addition to iron, the sesame oil and ginger also has the function of blood circulation road conducive to the smooth discharge of blood and blood clots. Three days later you could switch to sesame oil fried pig kidney, uterine contractions to help the blood row clean. If you suspect this is too much trouble, in fact, can eat the whole period, or brown sugar, sesame oil, cook chicken, ginger has to help the uterus contract, the role of the blood clean row. But these are a relatively hot food for the body itself is dry and hot, or have skin allergies (urticaria), obesity, hypertension, high cholesterol for people who do not fit, these people can use spinach pork liver soup, pig's blood soup, ginger soup, or at the end of each drink some chicken, or during menstruation as long as the diet, eat foods rich in calcium, iron foods such as: black sesame seeds, spinach , seaweed, kelp, grape, apple, and green tea can not eat ice product. It should be noted before menstruation 1, there will be some pre-menstrual lower abdominal or lower extremity edema of the phenomenon, then you can eat red bean barley soup, red beans are rich in iron but also because the diuretic function of the wet barley is beneficial role, if too get yourself too You can also buy ready-made trouble or simply to eat rice pudding is also good. 2, if likely to have lower abdominal swelling is best to limit salt intake. 3, there will be some women in the period before the problem of increased appetite, which is usually caused by hormonal effect, without excessive restraint, eat vitamin e can make some improvements. 4, can vitamin b group, in particular, vitamin b6, magnesium, zinc for pre-menstrual and menstrual discomfort a relief role. 5, another pre-menstrual best not to lose weight, because deliberately suppress appetite, is likely to cause low mood, anxiety and other emotions.
Translated by Google
Dietary taboos during menstruation
Any tonic (angelica, four things, sesame oil and stew ...) likely to cause excessive contraction of the uterus. Raw food, cold drinks easily lead to poor blood circulation in the lower abdomen, affecting the smooth discharge of blood caused by dysmenorrhea. Coffee, drinks any irritation likely to influence mood. Women during menstruation should not eat any herbal supplements, because too much make up the stew will affect the uterine contraction, blood is not easy to drain, and ginger Zhugan is the best option, can soothe the uterine muscle to help blood discharge, and practice simple, economical and affordable! Approach: two bowls of water, after the water boils into a ginger one minute and then slice into eight small liver, large hot rolling and then add spinach and a little chopped green onion, sesame oil and finally add a little salt.
Translated by Google
Menstrual disorders causes and solutions
Few days each month are women vexing day. Regularly, had no pain in a fairly good, if not met by the law of "work" is even more tired enough of the female friends. After the occurrence of menstrual disorders in many women, but from the uterine hypoplasia, acute and chronic pelvic inflammatory disease, uterine fibroids and other gynecological diseases to consider, at the expense of life factors. As everyone knows, you often do not realize the many bad habits, are likely to be the culprit leading to menstrual disorders. Examine their own lifestyles and bad habits, menstrual disorders is now completely on the premise that bye ~ bye! Menstrual disorders One reason: pressure The daily pace of work for 25-year-old Li hurry, time, Li was surprised to find out just days after visiting a "friend" come again. Why are there twice a month in it? Think about a good long time period are unlikely to "behave", and sometimes ahead, sometimes postponed, the amount is more than before. Doctors ruled out the possibility of organic disease, after asking the Li's life, and to assure her, her long-term pressure causes the stress, so that endocrine disorders, menstrual changes in the law. Expert analysis: a time when women of childbearing age, if the long-term stress, inhibits the function of the pituitary gland, the ovaries no longer secrete female hormones and ovulation, menstruation will begin disorders. Similarly, the long-term feelings of depression, sulking or bad mood, also affect menstruation. Warm Tips 1, relieve stress, the body can engage in sports such as swimming, running, once or twice a week, every 30 minutes. 2, eat some decompression of the dishes, such as bananas, cabbage, potatoes, shrimp, chocolate, ham, corn, and tomatoes. Menstrual disorders reasons: cold Xu Yan is a girl who likes to dress up, even in the winter, she often wore very thin, typical of the "do not want to grace the temperature" of Tan Liang family. Moreover, she and many city girls, winter days are also eating ice cream. Xu Yan menstruation no longer make its own way and time to visit, and sometimes more than a month or two months time, the amount is much less than before. Expert analysis: female menstrual catch cold, make the pelvic blood vessels, leading to ovarian dysfunction, can cause menstrual flow is too small, or even amenorrhea. Warm Tips 1, the period to avoid the cold wet, to avoid the rain, wading, swimming, drinking cold drinks, etc., in particular, to prevent lower body cold, keep warm. 2, may wish to add the green onions in the recipe, beans, pumpkin, garlic, ginger, chestnut, orange and other food; In addition, vinegar, sauce, vegetable oil, chili, pepper and other spices, and beef stew, chicken broth, all of this have a certain effect due to irregular menstruation. Menstrual disorders Reason Three: The electromagnetic Pager, cell phone, GUIDEC, One Less; dv machines, cookers, cordless phone, vacuum cleaner ... ... A cloud of life surrounded by electrical appliances. But A Cloud "good friend" is not the same as listening to her command of these appliances, but has been uneven, the time did not attack the law, so that A cloud is a worry. Expert analysis: a variety of household appliances and electronic equipment in use will have different electromagnetic waves, these waves would be long-term effects on the body's endocrine and reproductive function of women have a bad influence, leading to endocrine disorders, menstrual disorders. Warm Tips 1, the daily operation of the computer, to do protection. 2, upload a hands-free cell phone conversation is a more secure choice. Of course, it is best not to use the phone a long time. 3, small microwave, refrigerator should not be placed in the bedroom. Pay attention to the scientific use of electrical appliances to avoid use of multiple appliances simultaneously open, continuous use of time not too long, the number should not be too frequent. 4, eat some carrots, bean sprouts, tomatoes, lean meat, animal liver, rich in vitamins a, c and protein foods, often drink green tea, can effectively prevent and mitigate the hazards of electromagnetic pollution on the human body. Menstrual disorders four reasons: constipation Julie worked in foreign companies, fast-paced work, lunch is usually to a nearby takeaway or fast food restaurants to solve, the food we eat mostly is the staple food and meat, fruits, vegetables and small. Gradually, Julie with constipation, was always on time period began to trouble the. Julie was puzzled: Is menstruation become irregular also eat fast food on it? Expert analysis: constipation may lead to menstrual disorders. Over-filling the stool inside the rectum, the cervix will be forward passes, the uterus is tilted backwards. If the uterus long after repeated dumping, within the broad ligament compression of the vein will not flow, congestion will occur the uterine wall, and loss of elasticity. If the uterus to maintain a permanent position in the backward, low back pain occurs, menstrual disorders. Warm Tips 1 sweet prescription: Take sesame oil, honey, a spoonful, stirring after taking, can nourish the stomach, promote gastrointestinal motility. 2, up early every day fasting hot soup bowl or two bowls of constipation have a significant effect. 3, Eucommia is superbly drinks constipation can relieve constipation and reduce fat. Or after dinner drink lemon juice every morning and evening, can enhance digestion, weight loss and a soft stool effect. 4, walnuts, yogurt, dried plum are laxative snack; less coffee and eat more bananas can also play a role in promoting bowel movement, but excessive consumption will be self-defeating. Menstrual disorders Five reasons: drug abuse British children usually love cold, cough, in order to recover faster, she always ate a lot of drugs, sometimes a doctor to give her injections of antibiotics. The beginning of disease soon enough, but then "low-level drug" does not work, and had to use more advanced newer antibiotics. At the same time, she found herself coming to postpone the on_set_ of menstruation. Expert analysis: a lot of abuse or frequent use of antibiotics for women can cause menstrual disorders, anovulation, amenorrhea, which may be drugs that inhibit and hurt people's own resistance, leading to body dysfunction. Warm Tips 1, the good's own immune system will help you resist the minor ailment. 2, Do not give antibiotics "upgrade." Once a high-level antibiotic use, and then low-level will not work because the bacteria has produced its tolerance. Therefore, medication should ask a doctor, "upgrade" to be careful. Menstrual disorders because six: disco But the king of the urban lifestyle practitioners, often with friends or colleagues after work to go disco, bored. In the deafening music environment to stay too long in time, the hearing seemed down, but the king can be even more surprising is that the menstrual cycle has changed, sometimes long and sometimes short interval, which is how it happened they going to Expert analysis: noise will result in functional disorders of women, of menstruation and fertility are adversely affected Warm Tips Choose a quiet place to party as much as possible to reduce noise exposure. Can shorten the time to patronize Disco time, or in their own homes open party. Cause of menstrual disorders VII: Smoking Lulu often dangling cigar, Morgan smoke, after several months of irregular menstruation due to the hospital for treatment, and finally the doctor gave her prescription is: quit smoking. This makes her extremely surprised. Expert analysis: the nicotine in tobacco can reduce the secretion of sex hormones, which interfere with menstrual-related physiological processes, causing irregular menstruation. Smoking a pack a day more than women, irregular menstruation for women who do not smoke 3 times. Warm Tips 1, change bad habits, smoking and decisively. 2, the amount of vitamin c. Vitamin c can reduce the harm of smoking on the body, may take some pills, or oranges, oranges, kiwi and other fruits.
Translated by Google
The ancient period to the ladies how to do?
Wang "Palace word" of the four XVI: Royal spring water color is good, white everywhere diversion channel. King played on into the secret knowledge, who accompanied wash skirts call. Tang Dynasty, the dragon's first channel, Wing drainage, clean water, open channel guide into the city. "White channel" refers to the white-marble brick drains. "New Moon" is to menstruation. To inform the emperor through the secret way to avoid "red light." Ladies in the coming period, when accidentally skirt dirty, so the nearby companion went to the water's edge to wash skirt. Hu Zhenheng in "Tang Kuei sound check," Volume 19 and that this poem, there are two facts: one is "what to-day home from the wash skirts?" Empress were probably not very menial work, but the general day to day in the palace ladies engaged in a variety of boots, wash their own clothes even more surprising; the other is the "secret outs and so on, but who do not understand Dan's story carry on." Danzhu in the face with a red marker for something like this: "Historical Records": "Cheng Ji be avoided, unwilling to." Note said: "Son of Heaven princes group concubine, inferior race into the defense, there is not only royal menstruation, but not the mouth, said to Dan injection face, of the To know, see that the history of women's. "No matter the size of the emperor or princes wife, are in order" scheduling children "we have to wait on her husband, which women do not participate to the rotation period, and does not directly say, but with red color mark on the face. Here the emperor did not say directly to see which face of the woman with a red mark on the abolition of Lin Xing plan, but to charge the "See the history of women," then, by a competent person, "secret play" is that it is reasonable. Palace women during menstruation in addition to "Notes to face Dan", as well as the practice of wearing rings. Is wearing a gold ring or on the silver ring is worn left or right hand, I see many say, but basically that is the practice in the Han palace. According to the "three I superfluous pen," recorded in the Han Dynasty Empress ladies menstruation or pregnant, they often wear a gold ring in hand, in order to remind the emperor in this period is not the same room. Therefore, the gold ring is also known as "The Ring of the" get rid of that sex during menstruation, is a warning sign. There is a saying: When the Han palace women to menstruation or pregnancy in the left hand wearing a silver ring, if the emperor Lin Xing, and it will give gold ring, worn on the right, under the Emperor by the female Records intercourse of time to prepare for the future to determine when pregnancy checking. Look at this statement: concubines in "into the royal king," the past and the history of women prior to the registration and arrangements, the history of women paid to each of two small ladies rings, one is gold, one is silver. Which ladies was pregnant or if you are in the menstrual period, can not have sex, do not say so, as long as gold rings _set_ on the left hand on it (if then clear which refers to what is worn on the head, it is estimated will be numerous types of claims ), as "forbidden" signal, the history of women is not arranged for her to see a Shi Qin. Usual, the ladies put the coral worn on the right. Whether gold, silver, wearing a hand which, if they had to wear a ring period "ring" of life. Since the matter comes to ladies to menstruation, may wish to talk about related to this "red lead" so-called immortality. Thick Cong Zhu Ming emperors Taoist superstition, pre-primary to longevity, post-major "research" in the surgery room. In the Taoist theory, the surgery room itself is a health technique, only to master certain skills, taking secret of the immortality of the system, and more mating with a virgin virginity, you can adopt to achieve yin yang, the effect of longevity . Ming emperors Jiajing once, for the emperor became a Taoist medicine refining chun their main task, which the "red lead" (also called "congenital Dan Lead") made the most famous small pills. To mixing drugs, big mining and civil authorities early teen girls bloom of youth palace, on the one hand to provide raw materials for refining the red lead balls, on the other hand be taken as Xie Yu Sejong to make tools. Red lead pill ingredients in addition to "first by", as well as a variety of herbs, minerals, and "Autumn Stone" and so on. Autumn Stone, said to be children of men urinating, there is Boys, & Girls of urine are. British study of Chinese history of science said Mr. Needham, the refining of the Ming Dynasty Taoist "Autumn Stone" is actually from a lot of sex hormones in human urine extract preparations. In other words, join the autumn stone, red lead pill drug more chun function. Take the red pill lead, the emperor more energy, with more virgins to "take up." In addition, the Ming emperors ordered the ladies of his day before dawn to capture the Imperial Garden "manna", so they drop a lot of ladies, ill. Also said that in order to get the red lead of raw materials, to those young ladies take a lot of reminders by drugs, for the ladies cause great physical and mental violence, leading ladies and even killed. So in 21 years Jiajing (1542) October 20, night, palace ladies tried to strangle occurred Sejong's "Renyin Palace change", the results of Yang Jinying, Xing Cuilian more than 10 ladies and the other side are lynching Cao Fei , and was family to punish. Finally, let me talk about the things the ladies irregular menstruation, irregular menstruation is a common gynecological diseases, said the palace for the Queen's physician, concubines, maids treat amenorrhea, menstruation pass the appointed time, the prescription drugs in the often rhubarb. Empress often take the "pass through the nectar pill" and "Sleeve pill" ingredients are cooked rhubarb.
Translated by Google
Menstrual Overview
Menstruation, also known as the menstrual cycle (Menstrual cycle), is a physiological cycle, the occurrence of fertility in some women with human beings and other hominids between. Other mammals is the estrous cycle experience. Women of childbearing age and female animals, primates, every month or so, the occurrence of an autonomous endometrial thickening, angiogenesis, the growth of the gland secretion and shedding of endometrial breakdown and bleeding associated with cyclical changes. This periodic discharge of blood or vaginal bleeding phenomenon, known as menstruation. Menstrual cycle by the hypothalamus, pituitary and ovarian interaction between the three reproductive hormones to regulate, in the menstrual cycle following the change process: ① women reach puberty, the hypothalamus under the control of gonadotropin-releasing hormone, anterior pituitary secretion-stimulating hormone (FSH) and a small amount of luteinizing hormone (LH) to promote the development of ovarian follicles mature and begin to secrete estrogen. Under the action of estrogen in the uterus of periosteal proliferative changes; ② follicle matures, the secretion of estrogen gradually increase, when a certain concentration, but also through the hypothalamic-pituitary positive feedback role in promoting anterior pituitary to increase gonadotropin secretion, LH secretion and to increase more significantly, the formation of the release of luteinizing hormone peak, which causes the mature follicle ovulation; ③ in the role of luteinizing hormone, the follicle after ovulation corpus luteum formation and secretion of estrogen and progesterone. The endometrium, mainly in the role of progesterone, the accelerated growth and functional differentiation into secretory endometrium; ④ As the corpus luteum secrete large amounts of estrogen and progesterone, two hormones in the blood concentration by negative feedback inhibits the hypothalamus and pituitary, the pituitary secretion of follicle stimulating and luteinizing hormone decrease in luteal progesterone and shrink and thus quickly reduce estrogen, endometrial suddenly lost the support of these two hormones, it collapsed bleeding, internal membrane shedding and menstrual cramps. Menstruation, also known as menstruation, monthly water, monthly letter, vacation leave, see red, because most people appear more than once a month but are called menstruation, which is a regular, periodic uterine bleeding. Strictly speaking, along with the bleeding, ovarian follicles should be mature, ovulation and corpus luteum formation, endometrium from a proliferative to secretory changes. But often in the clinical bleeding without ovulation there is the phenomenon known as anovulatory menstruation. In recent years, increased menstrual known as a bad child, aunt, luck, and so on. Modern women average 12.5 years of age of menarche. Age at menopause usually between the ages of 45-55. Tin Kwai refers to the period, found in "ancient and modern health system."
Translated by Google
The treatment of menstrual pain
Dysmenorrhea, Menorrhalgia Massage (1) acupoints (1) ridge, the suspension hub, Vital, Jiaji, spleen, stomach Yu, triple burner Yu, Shen Shu, Chi room. (2) God Que, air sea, Guan Yuan, Tianshu, outside the mausoleum, a large giant. (B) Governing Law First massage the back of the waist, and then massage the abdomen, lower limbs after the massage. First rubbed blood liquid (such as medicated oil, wine), then massage: 1, Rouan with your fingers or the heel section 11 of the back waist to the thoracic spine, section 2, and Rouan both sides of the spinal muscles and related, the suspension hub, Vital, Jiaji, spleen, stomach Yu, triple burner Yu, Shen Shu, Chi room and other points; 2, with fists light Chuibei tenderness at the waist; 3, Rouan finger muscles and abdominal pain Shenque, air sea, Guan Yuan, Tianshu, outside the mausoleum, a large giant and other points; 4, pinch the fingers of Yin package by the lower limbs, a sea of blood, Sanyinjiao, too red and other points. (C) the effect of General massage the back waist begin to reduce after 5 minutes of abdominal pain. Continue to massage the back of the waist and abdomen 20 minutes, the pain may disappear. 1 day, massage, massage for 3-5 consecutive days, the past history of dysmenorrhea, in the period beginning two days before the arrival of massage. To consolidate the efficacy of massage can be one time every 2-3 days to achieve the desired results to be sustained. See "graphic pain massage therapy," a book. Warm stone therapy (1) acupoints (1) ridge, the suspension hub, Vital, Jiaji, stomach Yu, Zhi-room, air sea, Guan Yuan, Tien-shu and other points. (B) Governing Law Need to _select_ the appropriate stone plate, the best of rock containing organic germanium plate. Hence the name germanium warm bath first rock massage the back waist, abdomen and lower limbs, to clear the meridians. Then the rock containing organic germanium (Ge rock temperature bath) power heated to 40-43 degrees, as two lower back and tail. Hand, foot and bath will be recorded in the presence of a germanium salt bath temperature. The treatment system to maintain the temperature 40-43 degrees, 30 minutes. Every day or every two days, depending on the severity and length of history persist over in January can be cured. (C) the effect of A sense of relief after treatment. Persist in January, the month of dysmenorrhea phenomena hours. However, the permanent disappearance of dysmenorrhea lasting treatment (medicine that is no recurrence within 5 years). This method is the most ancient Chinese therapy of acupuncture as a stone.
Translated by Google
What is menstruation and menarche?
Adolescent female sex hormone secreted by ovarian function due to cyclical changes in the endometrium occur once a month off, shedding the blood through the vaginal mucosa and excreted, this bleeding phenomenon is menstruation. Because most people appear more than once a month and is called menstruation. Girls first period is called menarche, it is an important indicator of the arrival of puberty. About age at menarche, 10-16 years of age.
Translated by Google
How to calculate the menstrual cycle?
如何计算月经周期？
如何计算月经周期？
The first day of bleeding of the menstrual cycle begins, the first two days of the menstrual interval is called the menstrual cycle, the menstrual cycle calculation should include the time of menstruation. Some women count only the clean time period, so that the menstrual cycle may be shortened, and some women often private prosecution clinically abnormal menstruation, menstrual cramps twice a month. In fact, careful calculation, the beginning and end of each cramps 1 is normal. Normal menstrual cycle is 28-35 days, the cycle length can vary from 7-10 days in advance or after the fault can be considered the normal range, as long as you maintain a certain degree of regularity can not be considered irregular menstruation. The last menstrual period is the most recent one from the treatment day period, calculated from the first day of bleeding. But take note, the last menstrual period and usually refers to the duration and the same amount of walking, abnormal vaginal bleeding should not be mistaken for menstruation. Such menstrual bleeding generally less than the amount of time or short or extended, or loss of normal menstrual patterns. The duration of menstrual cramps usually 3-7 days, in 100 ml of blood loss within the first 2-3 days for most. Menstrual blood generally dark red, not frozen, in addition to blood, but also contains fragments of the endometrium, cervical mucus and vaginal epithelial cells. Female menstrual period generally asymptomatic, few may have lower abdominal or lumbosacral sense of falling, breast tenderness, constipation or diarrhea, headache and discomfort, generally do not affect their daily work, study and life.
Translated by Google
How to calculate ovulation according to the date of the menstrual cycle
In addition to the menstrual cycle as well as in menstruation and ovulation, the rest of the time are the rhythm, then have a menstrual cycle before ovulation and after ovulation rhythm. In fact, this is the rhythm method of theoretical basis. However, this method estimated ovulation, we must first know the length of the menstrual cycle, in order to calculate the exact time of the next menstrual cramps, and then to calculate the ovulation period, so this method is only applicable to women with normal menstrual cycle has always been. For women, irregular menstrual cycle due to inability to calculate the date of the next menstrual cramps. It can not be projected to ovulation and ovulation.
Translated by Google
How cyclical menstrual changes?
Physiological characteristics of the female reproductive system is one of its cyclical changes, and changes in the menstrual cycle is an important symbol of this. Menstrual cycle, mainly by the hypothalamus - pituitary - ovary to regulate the interaction between the three, and the hypothalamus regulate pituitary function, and pituitary and regulation of ovarian function. Endometrium in ovarian hormones, the occurrence of cyclical changes. Ovaries to produce sex hormones, in turn, act on the hypothalamus and pituitary, affecting gonadotropin-releasing hormone, follicle-stimulating hormone and luteinizing hormone release, the so-called feedback effect; inhibit its release as a negative feedback to facilitate their release referred to as positive feedback. Normal menstrual cycle, hormonal changes within the blood and ovarian, endometrial relationship is as follows: in the previous menstrual cycle luteal atrophy, estrogen and progesterone secretion declined and the lifting of the hypothalamus and pituitary suppression. Hypothalamic gonadotropin-releasing hormone produced by the pituitary portal system into the anterior pituitary to promote follicle-stimulating hormone and luteinizing hormone secretion and release. In follicle-stimulating hormone and luteinizing hormone synergies, the gradual development of ovarian follicles mature and produce estrogen, so that changes in proliferative phase endometrium. Ovarian follicle, the estrogen appear first peak. Increased secretion of estrogen, the hypothalamus, pituitary feedback, inhibit the production of follicle-stimulating hormone, luteinizing hormone to promote increased secretion of luteinizing hormone emergence peak, triggering ovulation. Corpus luteum formed after ovulation, the secretion of estrogen and progesterone, in their joint action, the typical occurrence of endometrial secretory changes. After ovulation, estrogen levels decreased temporarily, followed by a second lower peak. Luteal secretion of a large number of estrogen and progesterone, through negative feedback inhibition of the hypothalamus, pituitary, the follicle-stimulating hormone and luteinizing hormone secretion, corpus luteum begins to shrink. Luteal atrophy, estrogen and progesterone fall, the endometrium without the support of sex hormones, necrosis, loss and menstrual cramps. Luteal atrophy, also lifted the hypothalamus, pituitary suppression, the secretion of gonadotropin-releasing hormone and then, and start another menstrual cycle.
Translated by Google
Note menstrual period
1, inappropriate sexual life: menstrual period factor uterine endometrial spalling, surface wound surface, if the sexual life, easy to introduce bacteria to retrograde on, into the uterine cavity, caused by intrauterine infection. 2, suitable for eating salty: salty foods will make the storage of salt and water stay increased, before the menstruation, it is prone to headaches, emotional and easy to anger and other symptoms. 3, unfit to drink tea, coffee: caffeine content of these drinks is high, easy to stimulate the nervous and cardiovascular, thus resulting in menstrual pain, excessive menstruation and other menstrual symptoms. 4, should not eat raw fruits and vegetables and cold drinks: cold food, will reduce the speed of blood circulation, thereby affecting the uterine contractions and the discharge of blood, causing blood discharge negative, causing the menstrual pain. 5, should not take bath, bath: slightly open cervix menstrual period, sitz bath and the bath water is very easy to cause inflammation of the cavity into the uterine cavity. 6, should not wear tights: tights will make the local hip small capillaries under pressure, which affects blood circulation, resulting in genital congestion and edema. 7, not loudly singing: menstrual period, respiratory mucosa and vocal cord congestion, loud singing or loud, vocal muscle fatigue, leading to hoarseness. 8, not over-beat back: Although the menstrual prone to back pain and other phenomena, but not free to beat on their own, this would further pelvic congestion, causing menorrhagia or excessive menstruation. 9, is not suitable for intense exercise, such as high jump, long jump, running, football, etc. can induce or aggravate the body during menstrual discomfort, and even lead to dysmenorrhea and menstrual disorders. Some increase in abdominal pressure forces of exercise, such as weightlifting, dumbbells, should also be avoided, otherwise it would cause menorrhagia or prolonged menstrual period. In addition, due to menstruation the cervix is slightly open state, the bacteria easily invade the uterine cavity, increasing the chance of infection, causing all kinds of gynecological inflammation, therefore unsuitable for swimming during menstruation. Period should not participate in the competition, so as to avoid psychological stress, endocrine disorders and menstrual disorders. 10, not extraction. I am afraid that very few dentists in the allocation of teeth before, you will be asked whether the menstrual period, but you must know, can not be _set_ aside during menstruation teeth! Otherwise, not only increase the amount of bleeding when teeth dial, dial teeth long after leaving blood in his mouth will affect the appetite, leading to menstrual malnutrition. This is because during menstruation, endometrial tissue released more active substances in the blood of the fiber protein with a soluble plasminogen activator for the anticoagulant effect of fibrinolytic enzyme, while also reducing the number of platelets in vivo, so the body coagulation ability to reduce the bleeding time prolonged. Menstrual period can drink? Before coming to menstruation, drunken time will be extended, this is also the period of the liver ban! Same drink, women and alcoholism cause liver damage the chances of more people than half of men, that women are more susceptible to alcohol poisoning. Basically, the female body less enzyme involved in alcohol metabolism, acetaldehyde decomposition so weak. Together by the women before menstruation hormone secretion, secretion of enzymes break down the amount of alcohol will reduce, therefore, reduce the rate of decomposition of alcohol, the result that alcohol can not be excreted but became acid. To neutralize these substances, then the liver will continue to produce enzymes, and finally led to the possibility of liver dysfunction increased. Before the on_set_ of menstruation, the low activity of enzymes break down alcohol metabolism down ... .... Metabolism slows, then, in a drunken state just like a long time, feeling drunk more serious. Therefore, pre-menstrual alcohol addictive, as well as trigger the fuse of many cases of alcoholism. So, to implement care for themselves at the most fundamental, women drinking should also take into account the menstrual cycle. So whether you can drink it during menstruation? Will not affect the secretion of blood do? The doctor told us: the secretion of blood at best 50-120g, alcohol is still not have any effect. In addition, especially during menstruation or warm wine drink wine there are many women, this is because in the period fell by 0.3 to 0.4 degrees in temperature, warm the body subconsciously want to make a number of reasons. So this time, drink 1-2 glasses of wine is the appropriate amount, not more. Both born a woman, in the menstrual period, no matter how I like to drink, or should effectively protect themselves. Indicate signs of menarche: Prior to menstruation, there will be some of the general underwear small bloodshot. Women before menarche, the body will be a series of changes. If you master these changes, we can speculate that the time of menarche. Here are three ways to help indicate menarche: 1, the measured weight and height: puberty in girls (11-14 years), each measuring half times the height and weight. If a particular height and weight measurements found a sudden increase in the next six months indicates that the girl may menstrual cramps. 2, observe breast conditions: If you find breasts start to develop, expand and the emergence of the areola, have a touch when the induration, so in the next two years will be menarche. 3, to see whether the vaginal discharge: If the vagina from the girl out of the same egg as transparent, colorless, odorless and slightly viscous liquid, indicating that 2-3 years after menarche is coming. Diet during menstruation How to eat during menstruation? Because women now work, school, really do not have much time to care, and now human nutrition is not in the poor, does not seem to eat up the necessary, even to ancient techniques also depend on the constitution is appropriate. Although not deliberately eat up, but also needs an appropriate care, especially prone to premenstrual syndrome or menstrual pain, the more blood, much of which young women may not care about this, but with age growth may appear the phenomenon of total general physical discomfort, such as: pre-menstrual swelling, lower abdomen Zhang Tong, depression or irritability, headache, insomnia, nausea, diarrhea, acne and other physiological responses, they know all these phenomena can be prevention, but also to show young and shiny appearance, friends believe that women will be attentive care of every period. Past older people have a notion that is good in each period are nursed back to health for women by the ovary and uterus functions will help, of course, for the female hormone secretion, has helped younger organs. Menstrual period is usually about five to seven days 1 to 3 days before the blood will be increased by, and sometimes there will be blood clots, the merger of the lower abdomen men Tong, then you can eat sesame oil and ginger fried pork liver, in addition to iron, the sesame oil and ginger also has the function of blood circulation road conducive to the smooth discharge of blood and blood clots. Three days later you could switch to sesame oil fried pig kidney, uterine contractions to help the blood row clean. If you suspect this is too much trouble, in fact, can eat the whole period, or brown sugar, sesame oil, cook chicken, ginger has to help the uterus contract, the role of the blood clean row. But these are a relatively hot food for the body itself is dry and hot, or have skin allergies (urticaria), obesity, hypertension, high cholesterol for people who do not fit, these people can use spinach pork liver soup, pig's blood soup, ginger soup, or at the end of each drink some chicken, or during menstruation as long as the diet, eat foods rich in calcium, iron foods such as: black sesame seeds, spinach , seaweed, kelp, grape, apple, and green tea can not eat ice product. It should be noted before menstruation 1, there will be some pre-menstrual lower abdominal or lower extremity edema of the phenomenon, then you can eat red bean barley soup, red beans are rich in iron but also because the diuretic function of the wet barley is beneficial role, if too get yourself too You can also buy ready-made trouble or simply to eat rice pudding is also good. 2, if likely to have lower abdominal swelling is best to limit salt intake. 3, there will be some women in the period before the problem of increased appetite, which is usually caused by hormonal effect, without excessive restraint, vitamin E can eat a little improvement. 4, to vitamin B group, especially vitamin B6, magnesium, zinc for the premenstrual and menstrual discomfort with the role of relief. 5, another pre-menstrual best not to lose weight, because deliberately suppress appetite, is likely to cause low mood, anxiety and other emotions. Menstrual period of five key health First, keeping the vulva clean. Scrub the vulva with warm water every night, not a tub bath or sitz bath, shower should be as good, sanitary napkins, paper to be soft, clean, good ventilation, frequently changes the underwear, in order to reduce the scale of the blood to stimulate the vulva and inner thighs. Wipe from front to back after bowel movements to avoid dirt into the vagina, causing vaginitis, and even pelvic inflammatory disease. Second, pay attention to the regulation of mood, work and rest. Excessive fluctuations in mood, tension, can cause central nervous system and hypothalamic-pituitary dysfunction between, so that the effects of gonadotropin secretion caused by irregular menstruation; the same time period to avoid heavy manual labor and strenuous exercise, fatigue can result excessive pelvic congestion, causing menorrhagia, menstruation and abdominal pain, backache, etc. Third, a reasonable diet. To drink water, eat more fruits, vegetables, eating light, not too spicy food cold food, the uterus in order to reduce congestion and keep the stool. Fourth, avoid sexual intercourse. Menstrual bleeding, endometrial exfoliation, intrauterine have wounds, vaginal pH change, defense function, if their sex life, easy to bacteria into, causing genital inflammation. Fifth, not indiscriminate use of drugs. Women in the menstrual period generally mild abdominal pain and discomfort, can disappear by the post, in case of unbearable abdominal pain or bleeding, take to the regular hospital obstetrics and gynecology clinic.
Translated by Google
Menstrual blood clots
Why menstrual blood clots Under normal circumstances, the period is bright red, not dark purple blood clots, blood clots in the event of menstruation, often accompanied by dysmenorrhea. Dysmenorrhea often leads to patients with mental stress, emotional instability. The female menstrual blood clots, and blood stasis on Chinese medicine, and more, often the performance of qi stagnation and blood stasis, such as facial skin rough, dull, from acne. Individual patients with facial pigmentation, face a direct impact on the United States. Menstrual blood clots how conditioning 1, generally used traditional Chinese medicine for modulating, according to the signs and symptoms, use of blood stasis, qi meridians of the method has good results. Such as safflower, peach, mint, Kun grass, Zeeland, TPG and the like, to improve the symptoms and signs were good results. However, this should be taken under the guidance of the doctor. Menstrual period with block protection should pay attention to the winter to keep warm, to prevent the cold, do not eat cold food, but in the exertion, be happy, work and rest. Pigmentation on the face, could rule by way of external disease, conditioning period to obtain recovery. Dark red blood clot, is a "stagnation of qi and blood stasis," physical fitness, available Chuanxiong, Salvia, safflower and other materials. If the blood less pale, a "deficiency physically weak," to use Angelica, Astragalus, Rehmannia, longan ginseng make up the body. For cold hands and feet of the "Deficiency" constitution, with cassia twig, fennel, leaves food warm. 2, to improve the conditioning diet - low fat, high protein drink should be adopted, and more intake of vitamin C, E is the pelvic blood circulation, reduce pain due to congestion and lead, and added a wealth of calcium and magnesium for muscle relaxation. Should not eat the food - the MC to the first three days to the end of the period-based food warm. Grilled, fried, or spicy pickles to eat, watermelon, pear, coconut, grapefruit Jichi to affect blood vessels by the contraction. Chinese cabbage, bitter gourd, carved turnip to eat after heating.
Translated by Google
Dietary taboos during menstruation
Any tonic (angelica, four things, sesame oil and stew ...) likely to cause excessive contraction of the uterus. Raw food, cold drinks and coffee, tea likely to cause poor blood circulation in the lower abdomen, affecting the smooth discharge of blood caused by dysmenorrhea. Coffee, drinks any irritation likely to influence mood. Women during menstruation should not eat any herbal supplements, because too much make up the stew will affect the uterine contraction, blood is not easy to drain, and ginger Zhugan is the best option, can soothe the uterine muscle to help blood discharge, and practice simple, economical and affordable! Approach: two bowls of water, after the water boils into a ginger one minute and then slice into eight small liver, large hot rolling and then add spinach and a little chopped green onion, sesame oil and finally add a little salt. Taboo 1: eat salty food: Peking opera before menstruation women eat salty. Because salty water makes the body's storage of salt and increased menstrual cramps before, progesterone increased, prone to edema, headache and so on. 10 days before menstruation to start eating low-salt foods, not the symptoms. Taboo 2: to drink carbonated drinks: There are a lot like women to drink carbonated beverages, will appear in the menstrual period the phenomenon of fatigue, weakness and lack of energy, which is the performance of iron deficiency. Because most soft drinks and other beverages contain phosphates, chemical reactions with the body of iron, so iron is difficult to absorb. In addition, many soft drinks because of soft drinks in the outline and gastric juice and bicarbonate, to reduce gastric acid digestion and sterilization, and affect appetite. Taboo 3: to eat spicy food: pre-menstrual cramps do not eat spicy food and hot pepper and the like, even less fat meat. Animal oils and sweets. Taboo 4: eat spicy cold food: spicy cold food irritant, easily lead to pelvic vasoconstriction caused by too little blood or sudden stop. In addition, alcohol and other irritating substances on the period will have some impact, if not avoided these adverse stimuli, the long run, will dysmenorrhea or menstrual disorders.
Translated by Google
Menstrual period after the effective use of the "golden seven days"
Women there, "Gold seven days." After the end of menstruation to the first day of the 7th day, the female hormone secretion in the body, the body active cell physiology, metabolism, speed up, in an inner peak, then do any maintenance work will be more effective!
Translated by Google
Menstrual disorders
Menstrual disorders refers to menstrual-related diseases. Menstrual disorders, including menstrual cycle, menstruation, by volume, by color, by a qualitative change as well as dysmenorrhea, amenorrhea, premenstrual tension syndrome associated with the menstrual cycle before and after the emergence of some of the symptoms characteristic of multiple symptoms in general.
Translated by Google
Diet period
A decoction loofah, treatment of irregular menstruation: Menstruation diet -1 loofah 30g, with the decoction, add rice wine oral administration, low back pain treatment menstrual period. 2 sub-dried gourd, decoction, add the slightest brown sugar, red wine, warm clothes, sooner or later 1. Treating irregular menstruation. 3 loofah an old, burned-existence, powder, each serving 9g, salt water transfer service, to cure menorrhagia. Second, a number of black fungus, baked dry research into Ximo, with brown sugar delivery service, every 3-5 days, the rule women, irregular menstruation. Third, the rooster comb 2, seasoning, cooking, serving 1-2 times a day, eat 3-5 days a month. Rule women, irregular menstruation. Menstruation diet - four, two tofu, lamb 50g, ginger 17g, seasoning with salt, cooked food service. Indications irregular menstruation, stomach Deficiency. Fifth, dried celery 500g, water cups, fry 1 cup, dressed in uniforms are not allowed to attending the menstrual cycle, 8,9 days in advance, or even 1-2 times in January (ie menstruation). Sixth, angelica 10g, decoction, into the 2 eggs, add brown sugar 50g. After 1 second each time period. Attending irregular menstruation, blood deficiency. Menstruation diet - seven, longan meat 30g, red dates 15g, soup to eat. Indications dysfunctional uterine bleeding. Eight, carp or carp to the scales, gutted, washed, boiled fish-scale plastic with warm water, each serving 30g, watered with warm wine-based services. Treating irregular menstruation. Nine, rice 100g, shepherd's purse 250g (dried 90g), with boiled gruel to eat. Treating irregular menstruation.
Translated by Google
Menstruation is normal to measure the four indicators
Cycle: every woman's cycle is different, from 21 days to 35 days is not so considered normal, the key is whether the time. Regular sex life (such as: once a week) can help you sort out the hormones, the menstrual laws of great help. Blood: women in the amount of blood lost during menstruation in 85 grams should be within the last 3 to 7 days. The most concentrated amount of bleeding when the first 3 days (90% of the total blood loss). Clot: blood clots menstrual period is discharged? Doctor's explanation is: If blood is blocked in the same area but not discharged, the hoarding of 5 to 10 minutes will form blood clots. Blood clots are usually sedentary in the morning or after getting up. Menstruation will no longer: the first menstruation do not come to exclude the possibility of pregnancy. If not pregnant, it is necessary to review your lifestyle: travel, stress, strenuous exercise, excessive weight loss and climate change will affect the menstrual cycle. And thyroid hormone imbalance can lead to the extension of the menstrual cycle. In addition, those with polycystic ovarian cysts (PCOS) or long-term use progestogen-only oral contraceptives also cause menstrual cycle longer. Recommends that each woman should prepare a "health calendar", to be a simple daily record in the above easily. For example: one day appear abnormal bleeding, stomach pain and other minor symptoms one day, for later examination when the body provide clues for the doctors.
Translated by Google
Reasons for the delay period
Delayed menstruation need to consider two main reasons, first pregnancy, followed by menstruation. You are now a three-day period has been delayed, you can go to the hospital to check, such as the B-ultrasound can do to learn more about the specific situation to see what the specific cause. Menstruation after abortion, according to the number of days of pregnancy in different individuals, personal body is different, the time is would not the same. In general, early abortion will be followed after the second menstrual cycle, and in many cases, the flow of the body caused by hormonal changes may also lead to ovulation postponed, extended back along the same time period also, So there will not flow after a month or several months to the phenomenon of menstruation. If the delay period 7 - 10 days or more, preferably to the hospital to check in detail. Menstrual cycle is generally 28 to 30 days. About 7 days in advance or delay is still the normal range, cycle length varies. However, if beyond this time period will be the normal female fear. Can be divided into about four cases: 1. Pregnancy 7 days in the delay period, use "pregnancy test I had known of" urine testing, if positive is likely pregnant, "pregnancy test I had known of" negative and vice versa. But if there will be some other pregnancy symptoms such as nausea, breast tenderness, etc. Of course the last resort is to the hospital for B-ultrasound. 2. The rate of drug effects For example, endocrine disorders after long-term use of contraceptives can also cause delayed menstruation. Reflected according to the patients and doctors also discovered a new generation, also known as gastric motility drug domperidone domperidone may cause. Since domperidone easily through the blood-brain barrier, it is thought no inhibitory effect on central dopamine receptors. Central dopamine receptors are inhibited, resulting in anterior pituitary hypothalamic releasing factor into the amount of reduction, so the anterior pituitary secretion of gonadotropin and corticotropin hormone reduced, leading to delay menopause and ovulation. 3. Surgically induced For example, uterine surgery, blood stasis caused by cervical adhesions caused the left, so that delayed menstruation. 4. Other Such as mental tension, stress, environmental change and other psychological factors that affect endocrine diseases. Can cause delayed menstruation. Expert Tip: If you only occasionally 1-2 times a menstrual delay, and no other associated symptoms, is not part of menstrual category. When the menstrual cycle intervals up to 35 days or more, said oligomenorrhea, menopause more than three menstrual cycles as menopause. Not due to ovulation after menopause can also cause osteoporosis, endometrial hyperplasia and other issues, we must pay attention. Should immediately conduct a comprehensive inspection to the hospital.
Translated by Google
Normal menstrual flow is how much?
The number of women's menstrual flow varies, typically 20-100 ml. 3-5 times a day for general sanitary napkins or paper, even if it is normal. If after the blood too much, for a sanitary napkin or paper quickly and wet, and even blood drip down along the legs, which is not normal. Menorrhagia, may be psychological stress, environmental changes, malnutrition, and metabolic disorders caused by factors such as dysfunctional uterine bleeding. Too much blood can cause anemia and long-term, should identify the reasons for treatment.
Translated by Google
Menstruation what to do checks?
Generally too little blood blood tests to check follicle-stimulating hormone, luteinizing hormone, estrogen, prolactin, progesterone, to determine whether ovarian or pituitary hormone problems. Second, the amount of basal body temperature charting, to see if there is ovulation, or whether there is the shortage of progesterone. Also ultrasound to detect endometrial thickness and whether ovulation. If the cervix is caused due to blockage caused by uterine adhesions, hysteroscopy can be separated into the contraceptive device, and then hormone therapy for 3 months. If it is lack of progesterone can be added or ovarian progesterone treatment. Relax and also help reduce the pressures of living normal menstruation.
Translated by Google
Menorrhagia
Too much menstrual flow, menstrual period is too long, the medical terminology is called menorrhagia. If your menstrual period more than seven days, if you emit large amounts of menstrual period in the blood clot, or the occurrence of metrorrhagia, menorrhagia you have problems. Hormones control the menstrual cycle disorder, often caused by excessive menstrual problems. Uterine fibroids, pelvic infection or rare diseases such as endometriosis can cause menorrhagia. Intrauterine contraceptive devices can also cause this place problems. What harm? Menorrhagia is a kind of common diseases. Some women are always a lot of menstruation, some women are only occasionally the case of the occurrence of menorrhagia. Ovulatory cycle has not yet rule the young women often have menorrhagia phenomenon. Postmenopausal women about menstruation problems examples of particularly excessive. Menorrhagia in addition to convenient, but also very distressing. However, such problems rarely is a serious underlying disease symptoms. Menorrhagia is a common danger is, if you often have excessive menstrual problems, you may be suffering from iron deficiency anemia. Treatment Self-help method - if you have a large number of abnormal menstruation, and you do not think they have the possibility of pregnancy, you should reduce activity. If the bleeding does not within 24 hours after the reduction, you immediately doctor. If your menstrual flow has been a lot, you should pay attention to your diet must contain sufficient iron to prevent iron deficiency anemia. Seek medical treatment - if your uterus is normal, your doctor may give you pills containing estrogen, progesterone or both hormones containing these two ingredients tablets to reduce bleeding. The composition of this hormone tablets and oral contraceptives ingredients the same. If you are already taking oral contraceptives, or for some reason you can not eat this hormone tablets, the doctor will also give you a drug taken to reduce bleeding. If you are equipped with uterine contraceptive device, the doctor will suggest you another way to use contraception. If blood tests show you have anemia, you also need to take iron. If the implementation is still valid after a few months of this treatment, the doctor may arrange for you to accept a cervical dilatation and curettage surgery to see if menorrhagia caused by some underlying organic diseases. If you find any underlying disease, the doctor will be treated. Even after surgery did not reveal any underlying disease, cervical dilation and curettage can cure menorrhagia problems. If you suspect the possibility of abortion, the doctor will also take cervical dilation and curettage.
Translated by Google
Adolescent girls do not how to menstruation?
The secretion of pituitary follicle stimulating hormone and luteinizing hormone, ovarian secretion of estradiol, estrone and estriol and other estrogens are important material to manipulate the menstrual cycle. If menstrual cramps Buneng monthly schedule (known as "dried blood TB", medically known as amenorrhea), both Qianshe to uterine problems, but also related to the pituitary and ovarian function, in addition, the following diseases may also be induced amenorrhea: 1 pituitary disease, such as pituitary dysfunction, pituitary tumors, etc., 2 ovarian lesions, such as ovarian cysts, ovarian tumors, ovarian dysplasia, etc., 3 endocrine diseases, such as the adrenal cortex hyperthyroidism; hyperthyroidism, etc. 4 chronic diseases such as anemia, tuberculosis, cancer, cirrhosis, nephritis, diabetes, etc., 5 Other factors, such as mental stimulation, stress, anxiety and climate change. Where the disease caused by amenorrhea, menstruation will be cured by cramps, caused by mental factors are, such as self-comforting thought, menstrual cramps, sometimes, with the exception of ovarian dysplasia caused by more difficult. Development or because of ovarian dysfunction caused by menopause, the more effective treatment at present there are two: First human use of artificial hormonal cycles of drug treatment, the first night the end of oral B 0.5-1 mg phenol, a total of 20 days, B at the end of the second step in the phenol serving the last six days, daily intramuscular injection of 10 mg of flavonoids, 3-5 days after completion of the treatment, menstrual cramps will be followed by the 6th day after menstruation began and then for B at the end of phenol, the next cycle of treatment manual. General for three consecutive cycles, but also some more cycles, driven by the artificial menstrual cycle, menstruation may be gradually normal. The second is the use of human chorionic gonadotropin 1000 IU, day 10 in the period beginning 1 intramuscular injection every other day, a total of 5 times, but also trigger ovarian function from menstruation. Chinese medicine is useful for reminders by research, and clinical diagnosis based on the performance of pulse, the choice of peach fried saffron, Si Wu Tang, eight soup recipe treatment.
Translated by Google
Menstruation and sexual desire
For most women in terms of menstrual cycles and hormones are not associated with a significant impact on sexual desire. They may be before and after ovulation, and even sex during menstruation are enhanced. But sexual desire varies, it may be affected by fluctuations in hormone levels and disease, newborn babies, nervous exhaustion, etc. factors. Your partner's libido will change, so the communication between each other is necessary. Sexual desire after menopause, some women will be weakened, but will increase some, because after do not have to worry about pregnancy, menopause, and their children have left home. Female menstrual four danger signals If you have any of the following conditions, be sure to pay attention to your menstrual health. 1 painkillers can not ease the pain. Suddenly become severe dysmenorrhea is usually difficult to alleviate the risk of endometriosis signal, which is part of the endometrium of the uterus. Also in the sex life or make a bending action in peacetime if pain is caused by such symptoms. 2 sharp increase in menstrual flow. This situation may represent in vivo growth of your uterine fibroids, is usually harmless, but by its increase caused by the blood can cause anemia, such tumors are small blood vessels in the uterus may cause blockage or to cancer. 3 heavy bleeding accompanied by severe pain. These two symptoms may also appear on behalf of you had pelvic inflammatory disease, which is usually caused by the bacterium chlamydia infection in the reproductive system. Another symptom is pelvic inflammatory disease, bleeding after sexual intercourse, if not promptly attended to, can easily lead to pelvic inflammatory disease, infertility. 4 sudden severe pelvic pain. Severe lower abdominal pain may be due to rupture of ovarian cysts caused. This pain is usually caused by the rupture of the lower abdomen one side, and quickly spread throughout the abdomen, this is not entirely pain and dysmenorrhea than a feeling.
Translated by Google
How to care during menstruation
Women in the menstrual period, not only need to pay attention to personal hygiene, but also to maintain an optimistic mood, which can be very good for a female friend to do self-conditioning, and timely attention to care during menstruation, but also can prevent a variety of gynecological diseases , suggest that female friends can note the following four points: 1, underwear should be soft, cotton, in good ventilation, to wash frequently changes, a change of underwear to put the sun to dry. 2, to maintain a happy, avoid mental stimulation and mood swings, the individual in the menstrual period has swollen lower abdomen, backache, breast tenderness, mild diarrhea, fatigue, drowsiness, emotional instability, irritability or depression and so easily, are is normal, not too tight. 3, attention to health, prevention of infection. Note that the external genitalia hygiene. Menstrual period must not have sexual intercourse. Keep warm and avoid cold stimulation. Avoid fatigue. Blood were cut by more than brown sugar. 4, should not eat raw, sour, spicy food, drink more water, keep the stool. Blood heat by premenstrual should eat fresh fruits and vegetables, eat onion and garlic chives and ginger to stimulate the transport of fire thing. Who usually have increased blood virtual nutrition, such as milk, eggs, milk, liver, spinach, pork, chicken, mutton, eat raw fruits. Factors affecting menstruation Factors affecting menstruation: endocrine disorders, uterine diseases, gynecological inflammation, mental factors, mood swings, changes in the environment, the influence of drugs, fatigue, stress and nutritional status. Such as eating a pill, or an imbalance of certain trace elements within the body, as well as emotional instability, and this will lead to menstrual disorders. Long-term business trip, can also cause irregular menstruation, because the time period is subject to environmental impact, unstable living environment, is not the same sex will have irregular menstruation.
Translated by Google
How the conditioning period
Silky go yellow soup Composed of: silky, Angelica, Astragalus, Poria 10 grams. Usage: Wash the chicken offal, chicken of the drug into the use of suture, into the casserole and cook thoroughly cooked, to the dregs, add spices, meat soup, served 2-3 times, before menstruation, each day one, even for 3-5 doses. Effects: Spleen Yang Xin, Qi and blood; for the period ahead, as excessive, mental fatigue, palpitations, shortness of breath, and insomnia. Four mountain cream flavor Composition: 250 g yam, wolfberry 120 grams, plastic deer, 60 grams, walnut meat, 240 grams, sugar 70 grams. Usage: plastic deer fried crisp powder, the other four drugs slow fire steamed extremely bad taste, adding a total of pound of cream powder deer. 3 times a day, each 30 grams. Effects: kidney to regulate menstruation, puberty, because for women without kidney deficiency caused by menstruation on a regular basis, the less, pale dark, clear quality. Or back pain, dizziness, ringing in the ears. Shenqi fill cream Composition: Astragalus l00 grams, 60 grams of ginseng, angelica 50 grams, jujube 20, brown sugar, 100 grams. Usage: add boiling drug before the shamisen 2, juice concentrate to 500 ml; the mixture gently boiled jujube, jujube juice, and, into the concoction to boil, add honey collection cream. Boiled water per 20 ml, 3 times daily doses. Role: spleen and kidney, nourishing and regulating menstruation. For women due to puberty, after a few months as the kidney, lower back and knees, dizziness, tinnitus, abdominal cold, nocturnal enuresis.
Translated by Google
Black period
Black is the stagnation of menstrual blood stasis, blood in the uterus due to sediment for a long time. So under what circumstances will the blood deposition in the uterus for a long time? Black menstrual blood deficiency: Menstrual cycle ahead or behind, the volume increased or decreased menstruation, pale, thin quality. Or lower abdomen pain, or dizziness, or Shenpi tired limbs, pale or sallow complexion, the less satisfied pond. Pink tongue, thin pulse. Treatment should double up blood can be used Bu Zhong Yi Qi Wan, Shiquandabu pill, Wujibaifeng, eight Yimu pills, pills along Eight-kun, female Kanemaru, Angelica menstruation pill, angelica dates particles, in the final spleen pill, four things mixture and so on. Black menstrual blood cold: delayed menstruation, less color, dark blood clots. Lower abdomen, reduce heat gain, aversion to cold. White coating, pulse was tight. Expelling warm and cold. Ai Nuangong pills available, pseudo-ginseng powder dysmenorrhea, Golden temperature by the balls. Kidney menstrual Black: Menstrual cycle has no fixed, less, light red or dark red, thin-walled. Waist and knees, heel pain, dizziness, ringing in the ears, or stomach cold, or nocturnal enuresis. Pale tongue, weak pulse or sink later. Expelling kidney to regulate menstruation. Available female Po, Chang E Carrie pills, Dingkun Dan, Deer ointment. Black menstrual blood stasis: Has no fixed period, or less by volume, color purple, block by poor line. Or with abdominal pain refused to press, or have Xiong Xie, breast, lower abdomen pain, abdominal discomfort nausea, dark purple tongue or with petechia, thin white or thin yellow, string, or astringent pulse. Expelling blood circulation, qi pain. Available spearheading the seven system Cyperus rotundus pills, Chi Hong pill, Shaofuzhuyu pills, Yueyueshu granules, Shixiaosan, angelica extract tablets, pills get gynecological, menstrual blood balls. Black daily conditioning period 1 to maintain a happy, avoid mental stimulation and mood swings, the individual in the menstrual period has swollen lower abdomen, backache, breast tenderness, mild diarrhea, fatigue, drowsiness, emotional instability, irritability or depression and so easily, are is normal, not too tight. (2) attention to health, prevention of infection. Note that the external genitalia hygiene. Menstrual period must not have sexual intercourse. Keep warm and avoid cold stimulation. Avoid fatigue. Blood were cut by more than brown sugar. 3. Underwear to soft, cotton, in good ventilation, to wash frequently changes, a change of underwear to put the sun to dry. 4 should not eat raw, sour, spicy food, drink more water, keep the stool. Blood heat by premenstrual should eat fresh fruits and vegetables, eat onion and garlic chives and ginger to stimulate the transport of fire thing. Who usually have increased blood virtual nutrition, such as milk, eggs, milk, liver, spinach, pork, chicken, mutton, eat raw fruits. If the menstrual period occurs during the dark, do not stress conditioning can be Chinese, but also noted that the period should not eat raw food, to avoid dysmenorrhea. Cause irregular menstruation Irregular menstrual cycle is, by volume, color, quality health exception and anti-menstrual disorders occur with systemic disease, is a woman in one of the frequently-occurring disease. The incidence of irregular menstruation due to lack of body upright, lower resistance to disease, kidney loss, six evils invasion; impassioned too, diet, nutrition, housing workers productive, too fat too thin or flutter injury , mechanical stimulation and systemic diseases, and many other factors make the ovaries, hormonal mediation dysfunction, leading to Chong and Ren empty, overflowing sea of blood can not be scheduled, via the law of disorders and illness. Focuses on treatment of irregular menstruation menstruation in order to cure, accurate diagnosis, because symptoms vary, the first does not transfer the disease and by those who, at the head treatment, patients were put on a self-adjusting to. After adjustment for non-ill persons are advised to menstruation, the tone is self-healing disease. Bianzheng differentiation of traditional medicine, the application of kidney Fu spleen, qi and activating blood circulation so that blood to reconcile, Yin Shengyang long, spleen and stomach health, and blood will flow from the Wang Chang.
Translated by Google
Encyclopedia
yuejing Menstrual Menses Mature female reproductive function is one of the signs. Cyclical changes in the endometrium in hormone regulation, the proliferative response to secretion; such as fertilization and embryo implantation does not occur the case, lining that languish, falling and bleeding. This cyclical endometrium as menstrual shedding and bleeding. That is a regular, periodic uterine bleeding is called menstruation. from the first day to the next menstrual period as day 1 of the menstrual cycle gap. Generally 28 to 30 days in advance or delayed seven days is normal. Continued bleeding time is generally 3 to 7 days. The amount of menstrual bleeding is a 30 ~ 50ml, dark red blood, containing blood, endometrial fragments, such as cervical mucus and vaginal epithelium. menstrual cycle by the hypothalamus - pituitary - ovarian interaction between the three regulation. Hypothalamus and the continuing cycle of central neurons may be central in the secretion of gonadotropin-releasing hormone (gonadotropic releasing hormone, GnRH) by the pituitary portal system spread to the anterior pituitary play a physiological role. Anterior pituitary to secrete two kinds of hormonal regulation of ovarian function. One is follicle-stimulating hormone (follicular stimulating hormone, FSH), may promote follicle growth and development, and luteinizing hormone in together, so that follicles secrete estrogen; the other is luteinizing hormone (luteinizing hormone, LH), with a certain amount of FSH together, can contribute to a mature follicle ovulation, corpus luteum formation and secretion of progesterone and estrogen. By these two kinds of ovarian gonadotropin regulation and control, periodic secretion of ovarian hormones. Conversely ovaries produce estrogen and progesterone hormones are acting on the hypothalamus and pituitary gland, affecting the GnRH, FSH and LH release. The endometrium is under the effect of ovarian hormones in the occurrence of cyclical changes. end the current one menstrual cycle, ovarian luteal atrophy, estrogen and progesterone secretion decreased lifting of the hypothalamus and pituitary suppression. Hypothalamus produce GnRH, pituitary FSH and LH to promote the production and release. FSH and LH in the synergistic effect, the gradual development of ovarian follicles to mature and produce estrogen. Estrogen to endometrial proliferative changes. Estrogen secretion, the hypothalamus and pituitary feedback effects, inhibiting the production of FSH, to promote an increase in LH secretion. Peak of LH secretion occurs, which triggers ovulation. Within the corpus luteum after ovulation, follicle formation, secretion of estrogen and progesterone. In both roles, the endometrial secretory phase change. When estrogen and progesterone secretion increased to a certain level, will inhibit the hypothalamus and pituitary, the FSH and LH secretion reduced to the corpus luteum begins to shrink. Luteal atrophy, estrogen and progesterone along with the decline. Endometrial not support sex hormones, necrosis, loss and menstrual cramps. Luteinizing hormone secretion reduce shrinkage, which lifted the hypothalamus and pituitary suppression, Gn-RH secretion and then start another menstrual cycle. Sometimes seen clinically after ovulation and has uterine bleeding is not the phenomenon known as anovulatory menstruation.
Translated by Google
English Expression
: Menstruation, menses, menstrual periods
n.: catamenia, curse, menses, menstruation, period, menstrual flow, menstruation; menses, monthly flow of blood, etc from the lining of the uterus, monthly flow of blood from the womb of a woman
vi.: menstruate
French Expression
n. menstrues, règles
Thesaurus
flow
Related Phrases
dysmenorrhea
amenorrhea
cyclopedia
period Health
inversion
distaff
inversion phenomenon
Wikipedia Daquan
diet
medicine
doctor of traditional Chinese medicine
guoshao
Chinese dictionary
plain
tinctures
enrich the blood
amenorrhea
Conditioning
Tianshou hall Daughter and her brother' wife Diaojingwan
