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diet
>
Fig North and south almond Rib soup
材料:无花果5枚、南杏仁5钱、北杏仁3钱、排骨1斤、陈皮1片
做法:1,将所有材料洗净之后,先将无花果剥开或切成两半。2,准备一锅滚水,将排骨烫片刻,去掉它的腥味及血水。3,进入煮汤的程序,在汤锅中放入八分满的水,再放入陈皮,待水滚开之后,再放入无花果、南北杏仁及排骨,大火煮约20分钟,再以小火慢炖约2小时40分钟,即可制成
无花果南北杏仁排骨汤
。