Emotional; emotional state of a bad mood | mood relaxed.
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xīn qíng
Mind, emotion; interest, interest
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No. 3
That has control of his mind
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No. 4
Mental state
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No. 5
The mood of a dreamer with a soldier's temperament combined
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No. 6
Mind; emotions. "Suishu Gong Tai Ji": "Benjamin Yu Xiaozi, suddenly catch Pi fault, crying, sense of commitment, feeling Mi collapse." Sung Shi Dazu "Yu Louchun Pear" word: "Who is the main Yurong lonely? Cold Food mood melancholy dash. "" Scholars "first chapter:" wealth and fame without credentials, devoting heart, the passing of the total error. "Guangtian" no name people ":" Life is very hard though, the mood was not too bad. "
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No. 7
Interest, interest. Tang Yuan Zhen "pay Lotte sighed poor Melancholy" Poem: "growing old heart with the day by day, much to letter the following year smell." Sung Lu "Spring Festival Evening Book Huai," Poetry 2: "Old to the Hin-chang by force, illness in the brothels by heart."
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No. 8
Mood xīnqíng
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Interpretation
(1) [mood]: mind, emotions; mood, taste Example: "Suishu Gong Tai Chi": "Benjamin Yu Xiaozi, suddenly catch Pi transgression, wail bearing a sense of mood Mi collapse." Song Shi Dazu "Yu Louchun pear 'words:" Who is the main Yurong lonely? Cold Food dash of melancholy mood. " "Scholars' first back:" fame and fortune without credentials, devoting mood, always the streamer mistake. " Li Guangtian "people with no name": "life is very hard, the mood was not too bad." (2) [state of mind]: mental state Example: Tang Yuan Zhen, "sighed the poor pay Lotte worry 'poem:" grow old with diminishing mood, much to the letter the following year smell. " Song Lu "Spring Festival Evening pregnant book" Poetry of the two: the "old Xuan Sang to increase strength, reduce heart disease in brothels."
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Related quotes
1, be remembered, forget the forgotten. Changeable, and accept change. 2, can wear everything except tears, that is, time to time over the feelings, the longer the conflict, the more light, as if constantly diluted tea. 3, the complaint is God to mankind was the largest offering, prayer is the most sincere human part. 4, the price of wisdom is contradictory. This is life for life jokes. 5, the world's girls always think they are a proud princess (except for a few very ugly very smart girl and a few exceptions). 6, if the enemy makes you angry, it means you did not win his grasp. 7, if a friend makes you angry, that you still care about the friendship. 8, Linghu said "some things we can not control themselves, had to control myself." 9, I do not know what I am doing what is right, those are wrong, and when I finally die of old age when I know that. So I can do is try to move along well die of old age. 10, maybe some people are very nasty, some people are despicable. And when I _set_ up as his imagination, I know: he than I am poor. So please forgive all the people you've ever seen, good or bad. 11, Fish said you can not see my tears, because I am in the water. The water that I can feel your tears because you are in my heart. 12, happy to have sorrow, the rain, there should be fine. If rain or rain, or if after the sad sad. Let us face it calmly, after parting the parting. Impossible to find a smile, you appear! 13, the death of all the church people, as published after the exam results - although the came to understand, but too late ~! 14, you were born, you were crying and everyone around with a smile; you are passing away, you're smiling and everyone around crying! Everything is reincarnation!!!! We are in reincarnation!!!! 15, a man before marriage, very few women feel that their own marriage, I felt a lot of their own women. 16, thousands of people, meet the people you meet; in thousands of years, the wilderness of time knows no boundaries, no step back, and no later than one step, you happen to meet. 17, everyone has potential energy, it is very easy: concealed by habits, blurred by time, is laziness. 18, just a few decades of life, do not leave any regrets, Laugh, cry cry, when the love of love, meaningless to suppress their own. 19, "peacetime" in the words: When fantasy and reality to face, always very painful. Either you are suffering down, or you step on the foot of the pain. 20, true love does not pay attention to not pay attention to the show and do not pay attention to the lively downtown but do not pay attention to howl head. 21, life, people continue to leave or enter. So, see, invisible; remembered, forgotten. Your life, and to have been lost. So, invisible, see; forgotten, remember. However, the invisible, is not equivalent to non-existent? Keep in mind, is not forever? 22, we do live in difficult, one should bear all the external pressures, but also to face their own inner confusion. Struggling, if you vote for someone to understand the vision, you will feel a warmth of life, perhaps only a brief glance, I am moved and inspired enough to make endless. 23, I do not want it to be successful, since the choice of the distance will only trials and hardships; I do not think it will hit behind the cold rain, since the goal is the horizon, leaving only the world back. 24, I would not care the spirit of the emotions. Regret the loss is greater than the loss of a greater error than the error, so do not regret it. 25, Sunrise East China Sea off the sun, unhappy even a single day, joyful day; failing into a dead end, people are comfortable, comfortable heart
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"Mood" affects the health
Human pathogenic factors, but the total no more than two types of exogenous and internal injuries. Exogenous wind, cold, heat, wet, dry, fire and other "six qi", and a variety of evil, parasites and injury; internal injuries, including joy, anger, worry, anxiety, sadness, fear, panic and other "impassioned" and food accidentally, sexual intercourse is not section, fatigue and so on. Read this today on health and medical books, the help with deep feeling. In fact, people often give birth to a large extent with a variety of strange disease is closely related to mood. Said a woman most likely to have a few irregular menstruation on breast and endocrine hyperplasia have a great relationship, a person feel happy, positive view of people and things around, the opportunity to get sick than those in unhappy people all day less a lot. Heart disease have medicine for the heart, no matter what happens, more than courage to face is the best. With the development of science and technology, people gradually began to realize the psychological and social factors on human health and development of the disease has a major impact, "biological - psychological - social model" is gradually replacing the traditional "biomedical model." Professor Tang told reporters, now we have recognized the psychological, physiological is a unified whole, long-term bad mood, personality or major depression caused by dramatic events may cause the body to stimulate certain organs of the disease, popular talk is : bad mood is a "virus", it will lead to many physical illnesses. Studies have shown that mood-related disease and cancer, hypertension, diabetes, stomach problems, coronary heart disease, nervous headache, urticaria, atopic dermatitis, bronchial asthma, hyperthyroidism and other dozens of diseases. "Heart disease" need "heart health" solution Psychosomatic disease and personality, life practice, work environment, social support systems and physical condition have a close relationship, particularly with the close relationship between education level. Many intellectuals now living and working a lot of pressure, and these people are generally relatively high for their own requirements, sentimental, too subtle, the lack of outdoor activities, and other "literary" disease abound, coupled with the lack of many intellectuals in their own ideals and the reality of carrying gap between the mind and courage, so easy to cause depression, insomnia, eventually leading to a number of psychosomatic diseases. In addition, from the age distribution, psychosomatic diseases mainly concentrated in the 20-40 years old; gender distribution, the female patients was significantly more than men. Professor Tang note that the distribution of many of these problems, first of all ages focus on young, Note Because middle-aged, support parents, children's education, own business and adjacent menopause some changes, which are so middle of this groups at a high risk of psychosomatic disease areas. And in general, women are more sentimental, love to worry about or too sensitive, these habits are women more vulnerable to physical and mental diseases. Now many diseases are caused by psychological problems, but people tend to consciously or unconsciously avoid a psychiatrist, would prefer medicine to surgery do not go to the various sections turned the psychological expert advice. "Heart" with the traditional drug treatment often do not have much effect, at most only play a temporary role, not solve the underlying problem. This is also a lot of emotions caused by stomach treatment of patients repeatedly failed to cure for several decades are the reason. Pleasant mood, optimistic and positive attitude towards life, coupled with good interpersonal skills, a rich leisure life is a healthy physical and mental illness the most effective "jab", when in a bad mood, it is best to talk to friends about the problem is very serious or has affected their health, then there must be consultation to professional treatment. Impact of coronary heart Coronary heart disease has been considered as high cholesterol, leading to coronary artery caused by atherosclerosis. In fact, coronary heart disease is a class of psychosomatic illness, that is, somatic symptoms, but its causes are and psychological factors. 1 related anxiety at home and abroad found that the incidence of coronary heart disease in patients with level of education, and occupational stress factors are related. Intellectuals engaged in mental work, the relatively high incidence of coronary heart disease, the incidence of myocardial infarction and long-term mental tension related. Most myocardial infarction in patients aged 40 to 60 years, since the age of people in the family and society bear more responsibility, likely to fall into anxiety. These all affect the body's central nervous system and endocrine system regulation, resulting in sympathetic - adrenal nervous system hyperactivity, blood lipids and blood cholesterol levels, blood viscosity increases, thus prone to myocardial infarction. (2) negative emotions and negative emotions has a lot of heart formation. Person's heart rate can change according to the outside world was a regular fluctuation. Negative emotions will make the heart of this change regularly occurring disorders, which put pressure on the heart, the heart overburdened. In addition, negative emotions can cause inflammation of the cardiovascular system. Negative emotions with human body contains more inflammatory protein, plays an important role for triggering coronary heart disease. From non-biological point of view, long-term negative emotions with positive people are often reluctant to face the disease that may occur, they do not listen to the advice of a doctor or someone else, the results of ignoring the need for prevention and treatment. In the case of emotional faces a major blow to the face of the attitude of each person's response is not the same. Pessimism, anxiety, impatience will affect the heart's normal physiology. To prevent the occurrence of coronary heart disease leading to myocardial infarction, should have a healthy mental, conscious, targeted to take self-protective measures, pay attention to rest, do not overwork; attention to strengthening their self-cultivation, failing to acute, not impatient, not anger. Bad mood affect diabetes Diabetes is a chronic, difficult to cure, therefore, when patients were diagnosed with diabetes, tend to cause a lot of mental pressure. Some people due to illness or anxiety or sadness, no longer worried about their life and ordinary people, work, or so and feel irritable, angry angry. As everyone knows, a bad mood a greater impact of diabetes. Traditional medicine, had a very impassioned human blood can lead to disorder of qi can fire the course of time, in order to burn body fluids. Yin is Yang Kang, causing Diabetes. Abroad, the research shows that emotional factors on the prognosis of diabetes has important implications. The researchers based on clinical symptoms, patients were divided into three types. The first is the normal group: patients with emotional stability, thinking cheerful; the second group of sub-neurosis: the patient is not emotionally stable, more ideological concerns; third group of neurological disorders: patients with emotionally unstable, suspicious , bad temper. The observation that the first group lightest condition, the patient rarely retinopathy, even if the lesions are relatively light, and slow progress. The third group of patients with serious condition, mostly complicated by retinopathy. The second group is between the patient's condition between the first group and third group. The results of medical research also confirmed that psychological factors affect the material basis of diabetes is adrenaline. Emotional instability, irritability in patients whose blood with higher levels of adrenaline, adrenaline can not only make blood sugar, but also to platelet hyperactivity, causing small blood clots, and induce various complications. Therefore, diabetic patients treated with drugs, we must strengthen the psychological treatment. Should enable patients to understand the impact of psychological factors on blood sugar, in case of some mental _set_backs, should Chest laugh, maintaining emotional stability, to prevent disease progression. Easily lead to stomach a bad mood Chinese medicine has long proposed a "rage of liver injury, worry too much sad" point of view, it seems very reasonable. From some of the autopsy report, the long-term depression or bad mood, depressed patients, the brain structure has certainly undergone some changes. A large number of clinical practice has proved that in a long-term abnormal emotional state, cause the body's immune system, endocrine system changes occur, the general performance of a long process, typically is stomach. Because the human brain in the central control of appetite and emotional eating control center from the relatively recent, cell activity may influence each other, so people in a bad mood is often a direct expression of no appetite, do not want to eat, only a very few cases is the appetite, if long in this state, it will certainly cause some damage to the stomach, causing illness. In addition, it is now found on major events, especially traumatic events, they also stress ulcer may occur Easy to get a bad mood, skin Why is skin and people's psychological state that is closely related to it? As we all know, the skin is the body's first line of defense, but little is known: the skin is also a psychological organ. As in embryonic development, the skin and nervous system, "clan", so psychological factors can affect the skin. People happy, you can "visibly"; fear, you can "Mianrutuse"; anxiety can "frown"; shame, you can "blush"; fury, you can "feeling angry", these are the psychological state of the skin performance. Tension, anxiety and other emotions can cause stress response or even endocrine dysfunction and promote blood vessel wall or tissue cells to release bradykinin, histamine and other media, which act on target tissues caused by a series of reactions: such as skin vasoconstriction, dilation , sweat glands, sebaceous glands, arrector muscle contraction and even stimulate cell proliferation of keratinocytes, induce or aggravate existing skin disease. In addition, the feisty, high desire, things were too easy to suffer from serious neurodermatitis; childhood has some desires are not met, or excessive susceptibility to chronic urticaria who obey.
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Method of regulating mood
1, find someone to vent about it, shouting at him, but candidates must be careful, or else. 2, find a corner, his dialogue with the soul, ask yourself how in the end? However, this method is suitable for calm rational person, most people may not be as grace. 3, out shopping, to see what to buy, are shopping outlet, but the pockets of the job must not be too shy. 4, to their elaborate make-up, pink eye shadow, light blush, pink lip gloss ... .... Look in the mirror than usual, beautiful, beauty girl will forget the trouble. 5, clothe the color of clothing, such as red, orange and other vivid colors of the color, do not wear gray, blue and other dark colors, which is a color debugging method. 6, go take a look at the sun, looked at the blue sky, more measured way to see the clouds change, so our hearts become some of the wide, clean air and then took a deep one, what have vanished. 7 more people to the park or leisure place to find children to play, but you have to remember, do not because of his depressed and threatened or hit a child, or their parents will. 8, to buy their own snacks or buy a very spicy, sweet or buy, cut things to buy tasteless. Hot tears can make you honest, say "hot tears flow." 9, find a few friends, unthinking nonsense, always be your best friend to rely on. 10, to sit or stand side of the road also, the number of vehicles crossing to see how many minutes your car through the front. Haha, a certain number, but come. 11, try to make their own meal exquisite meal, and loud singing Yu Quan "love yourself." 12, driving crazy to ride, think about nothing, put the music into the largest, easily enjoy this beautiful art!
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55 kinds of a good way to regulate mood
Introduction The world's only two kinds of people: excellence and mediocrity. Superior who live full, comfortable, casual, mediocre flies empty, hard, wretched. The reason is largely due to the different mentality of these two types of people, especially in the critical moment of the mind, often determine a person's fate. From now on, let it have a good mood every day. Chapter Down in the past, buildings awaken to the end 1. Do not cry for yesterday 2 self illuminate life 3. I believe a better tomorrow 4. Know how to choose and learn to give 5. Cherish 6. Seize the dream, do not release the 7. Dare to go its own way 8. Anything is possible Chapter II To mind a bath 1 to maintain innocence 2. Have a sense of balance 3 Better than 4 empathy 5 Reward yourself 6 to arm themselves with wisdom 7 suffer often bring good luck 8. Happiness in the moment Chapter III Control methods, work can feel 1. A goal, work will be effective 2 good cooperation with colleagues 3. From start to finish 4 active 5. The difficulty as a gift from God 6 with the main focus of the most important things to do 7 as the first day of work every day 8 of ourselves Chapter IV Good karma, good mood 1. One minute praising 2 one minute thanks 3 one minute tolerance 4 is a pleasure to give 5. Helpfulness 6. Learning to share 7 develop good repair 8. Quiet on a silent Chapter V Build happy family 1 concerned about their children's future 2. Married but also to create a romantic 3 dinner with his family 4. Filial piety 5. To build a warm home 6. To bring home the body and heart 7. Trust your family Chapter VI Create wealth, happy life 1 believe that to create their own life 2 locking victory, adventurous 3. Decisive act 4. Seize the opportunity 5 contacts laid the wealth 6. To be investors 7. Learn much more, earn more 8. A family financial expert Chapter VII Enjoy life every day 1 every day, "pleasure" reading 2 over the weekend to slow life 3. Artistic life 4. Enjoy nature 5. Keep pets with love 6. Fell in love with the movies 7. Music is a good way of decompression 8 to face the world with a smile
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55 kinds of a good way to regulate mood
Introduction The world's only two kinds of people: excellence and mediocrity. Superior who live full, comfortable, casual, mediocre flies empty, hard, wretched. The reason is largely due to the different mentality of these two types of people, especially in the critical moment of the mind, often determine a person's fate. From now on, let it have a good mood every day. Chapter Down in the past, the future of buildings awaken 1. Do not cry for yesterday 2 self illuminate life 3. I believe a better tomorrow 4. Know how to choose and learn to give 5. Cherish 6. Seize the dream, do not release the 7. Dare to go its own way 8. Anything is possible Chapter II To mind a bath 1 to maintain innocence 2. Have a sense of balance 3 Better than 4 empathy 5 Reward yourself 6 to arm themselves with wisdom 7 suffer often bring good luck 8. Happiness in the moment Chapter III Control methods, work can feel 1. A goal, work will be effective 2 good cooperation with colleagues 3. From start to finish 4 active 5. The difficulty as a gift from God 6 with the main focus of the most important things to do 7 as the first day of work every day 8 of ourselves Chapter IV Good karma, good mood 1. One minute praising 2 one minute thanks 3 one minute tolerance 4 is a pleasure to give 5. Helpfulness 6. Learning to share 7 develop good repair 8. Quiet on a silent Chapter V Build happy family 1 concerned about their children's future 2. Married but also to create a romantic 3 dinner with his family 4. Filial piety 5. To build a warm home 6. To bring home the body and heart 7. Trust your family Chapter VI Create wealth, happy life 1 believe that to create their own life 2 locking victory, adventurous 3. Decisive act 4. Seize the opportunity 5 contacts laid the wealth 6. To be investors 7. Learn much more, earn more 8. A family financial expert Chapter VII Enjoy life every day 1 every day, "pleasure" reading 2 over the weekend to slow life 3. Artistic life 4. Enjoy nature 5. Keep pets with love 6. Fell in love with the movies 7. Music is a good way of decompression 8 to face the world with a smile 10 kinds of food so you have a good mood Experts point out that food contains nutrients on the one hand by maintaining body salt and water balance, can guarantee the formation of emotions, feelings of bio-electrical activities to be carried out smoothly, it also can promote the body's endocrine more, a positive signal of the neurotransmitter. These foods may be more easier to make happy. Deep-water fish Studies have shown that people who live in the sea around the world are more health and happiness. Harvard University study found that fish oil in Omega-3 fatty acids have a similar antidepressant effect, can block the nerve pathways to increase the secretion of serotonin, thereby reducing the production of depression. Banana Bananas contain substances called alkaloids, can make boost morale and improve confidence. Banana is the tryptophan and vitamin B6 is a major source of these substances can help the brain to manufacture serotonin. Grapefruit Grapefruit is not only rich in flavor, but also to help people refreshing, clean thoughts. Grapefruit is rich in vitamin C, can maintain the concentration of red blood cells, strengthen body resistance. Chicken After investigation and research shows that people eat 100 micrograms of selenium, the feel in good spirits, and chicken in it is rich in selenium. Garlic Germany there was one on the efficacy of garlic on cholesterol research, answer the questionnaire from the patient is found, they ate garlic pills, it was generally do not feel tired, not anxiety, irritability. Pumpkin Pumpkin can create a good mood, because it is rich in vitamin B6 and iron, two nutrients can be stored in the body into glucose, glucose, and glucose is the brain of energy necessary to launch the fuel. Milk New York, United States, a study found that women with premenstrual syndrome, taking 1000 mg of calcium after 3 months, 3 / 4 of the people to reduce the tension, irritability and anxiety. Milk is the best source of calcium. Coffee Despite the endless accusations of caffeine, but in fact there are some advantages of caffeine. Patients with mild depression drinks a little amount of caffeine a day can relieve depression. Research shows that drinking 1-2 cups of coffee a day is safe, if the amount exceeds this, it may have adverse effects on human health. Whole wheat bread Massachu_set_ts Institute of Technology, said Dr. Zhu 蒂丝渥特曼, eat complex carbohydrates in nature, such as whole wheat bread, soda crackers, etc., they contain trace minerals such as selenium, can improve mood, acts as antidepressant . Cherry Dr. Cherry is the West as "natural aspirin." This is because the cherries contain substances called anthocyanins can "create" happiness. U.S. scientists believe that people in a bad mood when eating 20 cherries, eat any drugs are effective.
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English Expression
: mood
n.: tune, state of the mind as regards anger or calmness, composure, state of being calm in mind or behaviour, source of feelings, a frame[state] of mind, be in the vein for, state of mind, habit of mind, frame of mind, mind, heart, tone, temper, spirit, posture, humor, feeling, feather, cheer, frame, breast
French Expression
n. humeur
Thesaurus
train of thought composedness, aplomb, calm, aplomb emotional, air, emotion, passion, tone, blood, blood, person's state of mind, frame, air, system, mode forceful, disposition, malleable, disposition, temperament, strain, being, earmark