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diet
>
Ningbo ginseng boiled rice dumpling
【原料】 人参粉5克,玫瑰蜜15克,樱桃蜜、黑芝麻各30克,白糖150克,鸡油30面粉15克,糯米粉500克。
【制作】 将鸡油熬熟,滤渣晾凉;面粉放干锅内炒黄;黑芝麻炒香捣碎,将玫瑰蜜、樱桃蜜压成泥状,加入白糖,撒入人参粉和匀,做成心子;将糯米粉合匀,包上心子作成汤圆。等锅内清水烧沸时,将汤圆下锅煮熟即成。
【用法】 可做早点或晚点,适量服用。
【功效】 补中益气,安神强心。适用于脾虚泄泻、心悸自汗、倦怠乏力等症。