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Health
:
diet
>
Francis bacon 1561-1626, british philosopher Velvet Taro Volume
材料:培根、紫菜、芋头、虾仁、葱花、鸡蛋清、生粉
调味料:盐、糖、鸡粉
做法:
1、芋头先切块蒸熟、虾仁切粒。
2、把已蒸熟的芋头压烂。
3、加入虾仁、葱花、鸡蛋清和调味料捞匀。
4、培根、紫菜切成一段段,培根沾上生粉包上已捞匀好的芋茸。
5、紫菜可以直接包上芋茸即可。
6、用不粘锅煎熟,上碟。