Health : diet > Pumpkin Lucy
  Ingredients: pumpkin
  Accessories: almond, almond
  Cooking methods:
  1, will be available in the supermarket Peel little pumpkin into small pieces, the pot boiling.
  2, and then steamed pumpkin with a spoon or mixer Jiaocheng mashed, add a little ice cream and iced refrigerator Bingtang Shui moment, if that was not enough, you can give full play to your imagination, and added in a pumpkin in a little iced dew sago or fresh lilies, seasonal fruit and the like, nice and nutritious.
  Efficacy:
  Pumpkin is rich in vitamin b, is beauty slimming of the best. A cool, nutrition, moisture, beauty can lose weight plus pumpkin dew, encompassing all the beautiful women in summer demand for food. Diy a wish at home now!
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