Pinyin: shuǐguǒ English: fruit Meaning: fruit is juicy and sweet fruits of plants, not only rich in nutrients and can help digestion. Some fruit is edible fruits and seeds of plants collectively. Berry: oversensitive skin, husk is a thin layer of skin, the pulp soft and juicy and in a nuclear-free. Such as: tomato, wax apple, banana, eggplant javanica, carambola, papaya and so on. Citrus fruit: oversensitive skin, rich in fruit oil cell wall, rich fruit juice inside scoop braid. Such as: citrus fruits, citrus shatangju, grapefruit, grapefruit, lemon, orange, kumquat and so on. "Fruit" means "juice of the plant more edible fruit" of such phenomena. "Edible", "more juice", "fruit of the plant," the three properties is attributable to the "fruit" concept under the title of a collection of essential elements. Fruits generally have the following four characteristics: 1. Rich juice; 2. With more soluble sugar, and many also contain volatile aromatic substances; 3. Usually eaten raw; 4. Be independent of meals consumed. The better the features found on the more people to the "fruit" feeling. For example, although the banana juice much, but the flesh is rich in soluble sugars and to iso-amyl acetate (banana generic water) mainly volatile aromatic substances, usually eaten raw, can be independent of meal consumption, banana is a fruit. Again though rich tomato juice, and contains soluble sugar, but traditionally do not often eaten raw, not always independent of meals consumed, some people feel that it is not the fruit; but small fruit tomato cherry tomato varieties exclusively for raw food, often independent of meals consumed, it was widely seen as cherry tomato fruit. On the health benefits of fruit 1. Antihypertensive fruit: Hawthorn, watermelon, pear, pineapple. 2. In a variety of vitamins, folic acid and the formation of DNA related to early pregnancy, folic acid on cell growth and repair is important, it helps a good embryonic nervous system development, prevention of maternal anemia. Containing folic acid fruit: apple, banana, mango, papaya, kiwi. 3. Slow down the aging in the common fruit, the kiwi was considered closest to the perfect fruit, it contains the rich in vitamin C, A, E, folic acid and trace elements potassium, magnesium and dietary fiber and other nutrients, and heat is very low. This is to enable kiwi to play fast for the work, mental stress of modern urban vitality to people. In addition, the amino acids contained in kiwifruit can help the body manufacture hormones, slow down aging. Because kiwifruit is cold, so pregnant mother is the best eating. 4. Slimming some fruits are rich in dietary fiber, fiber is not digested by small intestinal carbohydrates, in the colon, fiber can provide nutrients to the intestine, which helps promote the body's metabolism and help suppress appetite. Weight of fruit: apples, grapefruit, dragon fruit. 5. Maintenance of human facial skin exposed every day by harmful substances in the air and ultraviolet radiation damage, as well as capillary shrinkage, reduction of sebaceous glands, the skin becomes dry, dehydrated. Fruits rich in antioxidants vitamin E and trace elements to nourish the skin, the cosmetic result is not comparable to ordinary cosmetics. And if you smoke or fat, it also implies a lack of fatty tissue in your body, these important elements. Maintenance of the skin of fruit: banana, mango, melon, strawberries, oranges, apples. 6. Eyesight of many people's eyes distribution of capillaries, the role of vitamin C is that it can make eyes the blood supply is guaranteed. Protect the eyes of the fruit: kiwi, lemon. 7. Cancer of the natural enemies more than usual dietary intake of fruits, can reduce the risk of breast cancer, prostate cancer and risk of lung cancer. This is because the fruit contains essential trace element for human body. Anti-cancer fruits: kiwi, grapes, oranges, apples. 8. To lower cholesterol, fruit: apple, grapefruit, hawthorn. The different roles of these fruits is a scientific conclusion. High content of fruit Vc Kiwi fruit, jujube, strawberry, loquat, orange, orange, persimmon, etc. are rich in vitamin C. 100 grams of fruit vitamin C content calculated with 420 mg of kiwifruit, fresh dates contain 380 mg, 80 mg of strawberry, orange contains 49 mg, 36 mg containing loquat, orange, persimmon, each containing 30 mg. Bananas, peaches, each containing 10 mg, grapes, figs, apples only 5 milligrams each, pears contain only 4 mg. It measured adults need 60 mg a day of vitamin C, vitamin C content, if very little from the intake of fruit, the fig need 25, need 14 pears, grapes need about 1.5 kg. Therefore, eat only one or two less vitamin C content of fruit, in fact, did not help. However, if a higher vitamin C kiwifruit, citrus or persimmon, a day or two is enough. If jujube or strawberries, as long as 56, the day can be required vitamin intake to C. So, to get enough vitamin C, eat the fruit should have a choice. In addition, some factors affecting the vitamin C content of fruit. For example, some fruit to prevent pests and sun, during the growth process used paper bags to wrap up, resulting in vitamin C content decreased; summer fruit harvest, storage in the cold, the winter sale, fruit vitamin C content will be reduced; modern families generally have refrigerators, and many people like to buy a lot of fruit into. However, the longer fruit storage, the more vitamin C loss. Fruit also bloodshed Why can sober up fruit Excessive drinking often drunk, drink more than a sign, language, better tongue not working, cheeks numb fever, dizziness, unstable ... ... is drunk standing precursor, requiring a hangover. Many people know, eat some fruit with a sour or Beverage Service 1 - 2 of 2 clean vinegar can be sobering. Rationale? This is because the organic acids contained in fruits, such as apple contains malic acid, contains citric acid in citrus, grapes contain tartaric acid and so on, but the main components of wine ethanol, organic acids can interact with alcohol to form esters material so as to achieve the purpose of sobering. Similarly, vinegar can also sobering because vinegar will contain 3 - 5% acetic acid, acetic acid Nenggen ethyl alcohol via an esterification reaction. Despite the sour fruit and vinegar can make the anesthetic effects of excessive alcohol to ease, but because of the esterification reaction carried out in the body when the interference by many factors, the result is unsatisfactory. Therefore, the best way to prevent drunk is to drink more. Fruit and not a substitute for vegetables (excellent for training Note) 2,3-year-old child may not like to eat vegetables, because it is more difficult to chew, the taste is not very appealing to children. As a result, some parents with fruit instead of vegetables. Composition of different fruits and vegetables. The main components of fresh fruit vitamin C, organic acids and salts, as well as a small amount of sugar, and fresh vegetables contain vitamin C, minerals and fiber than fruit and more. Cellulose can promote bowel movements and prevent constipation. Some vegetables contain phytochemicals, can anti-cancer, prevention of hardening of the arteries. Thus, fruits and vegetables provide different nutrients and can not replace each other. Not eat fruit after a meal Now most people are used to eat fruit after a meal may, in fact, this method is wrong, eating fruit immediately after a meal is not only useless but also harmful to the stomach, because just after a meal, intestinal and stomach do not digest food, and immediately consumption of fruit can cause intestinal obstruction caused by damage to the stomach, causing bloating go a long way accustomed prominent stomach, causing some damage to health. Get rid of bad habits make better health Longan Called "longan" is valuable in subtropical and tropical specialties, the history of the South "longan" North "ginseng," said. Longan fruit is rich in nutrients, since ancient times by people like, but as a valuable tonic, the tonic function is obvious. Ming Li's had the "capital interest longan good" rating. According to analysis, the whole fruit with sugar 12.38 - 22.55%, sugar 3.85 - 10.16%, total acid 0.096 - 0.109%, Vitamin C 43.12 - 163.7 mg / 100 grams of flesh, VK196.5 mg / 100 grams of pulp. In addition to fresh longan, the processing system can also be dry, canning, Jian Gao and so on. Longan has aphrodisiac Qi, benefit heart and spleen, nourishing the nerves, soothing beauty and many other effects, treat anemia, heart palpitations, insomnia, forgetfulness, neurasthenia and the ill, weak postpartum embolism. Practice shows that modern medicine, it also beauty, longevity of effect. Longan production environment is critical, the world's limited space to plant longan, generally sub-tropical, temperate climate without severe frost partial area is suitable. Therefore, the longan has always been known as the Lingnan good results, because both fresh eating but also for medicinal, in short supply in the market. Mandarin Is the world's most important commodity fruit, subtropical region of China's most widely cultivated fruit area is also the most important fruit in Guangxi. It includes many different types, mainly cultivated in Guangxi have orange, mandarin, grapefruit, kumquat, lemon, and there are many varieties of each species. Ancient "Yu Gong," recorded 4000 years ago, the Xia Dynasty, China's Guangxi, Jiangsu, Jiangxi, Hunan, Hubei and other places of production of citrus, has been classified as property tax tribute. To the Han era, further development of citrus production. "Records? Su played Biography" (Han Qian a) reads: "Let sea salt will cause the fish, Chu will come to Orange in the Park", indicating Chu (Hubei, Hunan and other places) of citrus and Qi (Shandong and other places (both fish salt production, "Historical Records" is also mentioned: "Shu Gangneung Arcadia orange, ... ... This Hou so its everyone and 1000." It is obvious that there is considerable scope citrus production. Citrus fruit is juicy and delicious, delicious flavor, rich in sugars, organic acids, minerals, and vitamins and other components, high nutritional value. Orange or medicine, food industry an important raw material. In addition to fresh fruit, the processed into canned, juice, jam, etc.; peel hesperidin can be extracted, refined flavor and pectin. Cane 【Scientific name】 Saccharum officenarum L. 【Alias】 potato sugar cane, dry cane, then intestinal grass, sugarcane, sweet sticks, etc. 【Branch】 grass is Gramineae, Saccharum Saccharum 【Features】 sugar cane and characteristics are tropical and subtropical annual perennial herb, is a C4 plant. Stem erect, thick and juicy, the surface often dressed white powder, leaves alternate, the edge of a small sharp teeth, spikes for the complex raceme. Sugar cane for the thermophilic, hi light crop, accumulated temperature required to 5500 ~ 8500 ℃, frost-free period 330d above, the average annual air humidity of 60%, annual precipitation required 800 ~ 1200mm, sunshine hours of the 1195 hours. Sugarcane on soil wider adaptability to clay loam, loam, sandy loam is better. Soil pH values from 4.5 to 8.0, sugarcane can grow, but the soil pH value of 6.5 to 7.5 as appropriate. 】 【Distribution of sugarcane originated in India, now widely cultivated in tropical and subtropical regions. The largest country in sugar cane planting in Brazil, followed by India, China ranked third, growing larger countries including Cuba, Thailand, Mexico, Australia, the United States. Sugarcane is mainly distributed in Guangdong, China, Taiwan, Guangxi, Fujian, Sichuan, Yunnan, Jiangxi, Guizhou, Hunan, Zhejiang, Hubei and other provinces (autonomous regions). 【Uses】 sugar. Can also be made of sucrose ester, fructose syrup and so on. Bagasse, molasses and filter mud, etc. can be made into paper, fiberboard, crushed boards, furfural, feed, food supplies medium, alcohol, ice, yeast, citric acid, lysine, acetic acid, MSG, glycerol, cement, fertilizers. Sugarcane shoots, sugarcane leaves, bagasse, bran, molasses or alcohol waste as cattle, sheep and other ruminant feed can be used; the molasses, filter mud mixed with the grain type feed can be made into pellets; sugar refinery waste discharge, fertilizer for sugar cane waste can. Sugar cane is the main raw material in China. World sugar production in about 65% sucrose, China accounted for more than 80%. Sugar is one of human essential food supplies, but also candy, drinks and other important raw material for the food industry. At the same time, sugar cane or light industry, chemical raw materials and energy, important. Thus, the development of sugarcane production, improving people's lives, and promote the development of agriculture and related industries, and even on the development of the national economy has an important position and role. Sugar cane's origin, distribution and production profile 1. The origin of sugar cane The origin of sugarcane, three, first originated in India, the second is originated in the South Pacific, New Guinea, three originated in China. China is one of the old sugarcane. Has a long history of sugarcane cultivation as early as the fourth century BC, China's historical records have planted sugar cane, to have the calendar year system of the Tang dynasty, the record of rock candy. In recent years, many studies have shown that there are several centers of origin of sugarcane, while China is one of them. 2. The distribution of sugarcane 3. China's sugar cane production profile China is one of the world's major sugar producers. World raw sugar from 1998 to 1999 the total output is 128.7 million tons, of which the total output of 8.934 million tons of sugar in China, the world's third largest sugar producing country. The past 50 years, China's sugar industry has made great development. Sugarcane growing area of 160 acres from 1949 to 1998, 2000, the development of mu; the total output of sugar cane from the development of 2.642 million tons in 1949 to 83.438 million tons in 1998 to 1998 to 1999, sugar Zongchandadao 7.701 million tons, accounting for 86.2% of total sugar. Sugarcane breeding history and present situation Since 1953, hybrid breeding farm in Hainan, Jian Li, China's sugar cane research units across the continent have launched new varieties of sugarcane breeding and research so far has bred more than 100 sugarcane varieties for production use, facilitating the development of China Zhe Tang. Such as sugar 57-423,86-368 Guangdong Guangdong, Guangxi, Guangxi Sugar No. 11, Gui 15, 70-611 Mintang Fujian, Yunnan, 71-388,89-151, etc.. 1998 to 1999 the country's largest five varieties: sugar Gui 11, the new Sugar No. 10, elected three, Guangdong sugar 63-237, a new TSC 16, accounting for 21.04% of the total area, 9.27%, 8.72%, 6.77 % and 6.53%. Sexual hybrid sugarcane breeding needs, and reproduction is vegetative propagation. Varieties of sugar cane per plant are within the same genotype, except by chance mutations, or very consistent. At present, most countries in the world bred varieties is 3 to 5 of the original species of sugarcane hybrids, then the hybridization and backcross breeding varieties, essentially homogeneous composition of species re-genotype combinations, so it leads to inbreeding sugarcane varieties, narrow genetic base, are closely related, resulting in nearly 30 years of breeding in the production of sugar cane, sugar and resistance has been more difficult to break. Therefore, the world community attaches great importance to sugarcane sugarcane breeding germplasm collection, research and use, in order to expand the blood, enrich the genetic basis of parents to create a breakthrough materials and varieties. Sugar cane, remember to distinguish between two sugarcane. Nearly black skin color purple cane, commonly known as black cane, with the more moderate tonic, sore throat, excessive heat are not. The peel skin color green cane, commonly known as cane, are sweet and cool nature, there is heat effect, heat energy solution Hyperactivity Hyperactivity and stomach cough, phlegm, yellow and thick sputum Nongzhuo people, big cane available juice with pear juice, and enhance the effectiveness of heat Runzao Qingfei. Cane with raw lotus root juice has the same effect. The thermodilution cough, cough person to vomit blood, after drinking to relieve. In addition, it is said that this party for urinary tract infection, commonly known as the (red urine) also have effect. Juice itself with cool, people should not drink more physical Deficiency, if cold cough (sputum white and thin) were wrong to drink, the condition may be real-time increase. According to legend, after the boiling sugar cane juice can prevent this abuse, but it does effect how they are made. Daoshi cane with Rhizoma Imperatae, carrots boiled water does the effect of heat, the children more gum and bad temper, the most appropriate. If combined with water chestnuts (horseshoe), children with chicken pox or measles can be, when the water consumption of a variety of removing heat can help the virus through the hair, can also speed up the recovery. As the main source of sugar, sugar cane-rich nutritional value, it is beyond question. Juice if too monotonous, cooking juice available, able and wide in the stomach, make you a good appetite. 【Name】 sugarcane medicine 【English name】 Sugarcane 【Latin Name】 Saccharum sinensis Roxb. 【Name】 potato research sugarcane, dry sugar cane, then intestinal grass, cane pole, sugar Terrier Source】 【Subject Gramineae 】 【Medicinal part of the stalk of sugarcane. The stem bark of this plant (sugar cane, leather), stem the growth of shoots between (cane chicken) also for medicinal. After】 【character, taste sweet, cold, non-toxic. ① "Do not record": "sweet, neutral, non-toxic." ② "Japan-China sub-Materia Medica": "cold." ③ "South Yunnan, said the draft": "smells sweet, slightly cold, non-toxic." ④ "Gang Mu ":" Sweet Shibuya, flat, non-toxic. " Lungs, spleen and stomach. ① "Ben Cao Jing Shu": "start, full moon, Meridian." ② "New Materia Medica": "Rupi, lung, large intestine." ③ "Materia Medica another new": "hepatic, spleen and two by . " 【Category】 tonic drug efficacy, drug yin 【Indications】 efficacy heat, fluid, under the gas, moistening. Government fever Tianjin injury, up_set_ thirst, nausea, vomiting, Dryness of cough, dry stools knot. And drug hangover. 【Usage consumption】 Oral: sugar cane juice, 2 to 4 2. External: trace and apply. 【】 Spleen Deficiency should avoid drugs were careful service. ① "Ben Cao Jing Shu": "cold stomach, vomiting, and in those who avoid the full Hua Xie." ② "Herbal Health Introduction": "eat more food for a long time, good fat, wet the fire, as sputum, swelling, vomiting, cough of the disease. " Drug Combination】 【fried sugarcane pulp refining: the similar shoot and fish food, will not be benefits to the people, "Compendium of Materia Medica." With Lai Fu: heat hangover. With ginger: Temperature in Jiangni. With corn: lungs and spleen. Apple "An apple a day" is a well-known health slogan. Indeed, the apple is rich in sugars, organic acids, fiber, vitamins, minerals, polyphenols and flavonoids nutrients by scientists as "a full range of health fruit." So in the end what health effects it has won such a reputation then? Lower blood lipids: Japan Institute of Pomology human experiment showed that eating two apples a day, 3 weeks after the subjects blood triglyceride levels decreased by 21%, and high triglyceride levels is the hardening of the arteries of the culprit . Apple pectin into the human body, combined with bile acids, like a sponge to absorb the excess of cholesterol and triglycerides, and then excreted. Meanwhile, Apple is conducive to the decomposition of acetic acid catabolism of the two substances. In addition, the Apple of vitamins, fructose, magnesium can also reduce their content. Lower blood pressure: excess sodium is caused by high blood pressure and stroke an important factor. Apple contains sufficient potassium can be combined with the body of excess sodium and excretion, thereby reducing blood pressure. Meanwhile, the potassium ion can protect blood vessels and reduce blood pressure, stroke incidence. Well-known British pharmacologist, Dr. Susan Allridge found apple polyphenols and flavonoids contained in the material can be effective in preventing cardiovascular disease. Prevention of Cancer: Study of Hirosaki University, Japan confirmed that apple polyphenol can inhibit cancer cell proliferation. A study of Finland's more exciting: Apples contain flavonoids is a highly effective antioxidant, it is not only the best cleaning agent of vascular and cancer killer. If people eat more apples, can reduce the risk of lung cancer 46% risk of other cancers was also reduced by 20%. French National Health Medical Research Institute's latest research also tells us that apple procyanidins can prevent colon cancer. Antioxidant: Cornell University's team dipped into rat brain cells with quercetin and vitamin C in the liquid, found brain cells significantly enhanced the antioxidant capacity. Compared with other fruits and vegetables, apples contain quercetin is the best, and yellow apples and red apple green apple off than good. Therefore, Alzheimer's disease and Parkinson's disease patients, Apple is the best food. Strengthen bones: Apple contains elements that enhance bone mineral boron and manganese. A U.S. study found that boron can greatly increase the blood estrogen and other compounds, the concentrations of these substances can be effective in preventing calcium loss. Medical experts believe that postmenopausal women if the intake of 3 grams per day of boron, calcium turnover rate so they can reduce 46% of postmenopausal women to eat more apples, help calcium absorption and utilization of prevention and treatment of osteoporosis. Maintain the acid-base balance: 70% of the disease occurs in people who acidic, while Apple is the basic food, eat apples and body too quickly in the acidic substances (including the Movement of acid and fish, meat, eggs and other acidic Food and acid in the body metabolites), increased physical and disease resistance. "An apple a day keeps the doctor away." Among the many fruits, apples can be said is the most common and most peaceful one, but its nutritional value is not be underestimated. Chinese believe that it can be fluid and lung, spleen appetizer. The analysis of nutrition that contains up to Apple, fructose, and contains a variety of organic acids, pectin and trace elements. Apple Pectin is soluble fiber, not only can promote cholesterol metabolism, reduce cholesterol levels, it promotes fat excreted. The French did an experiment, a group of healthy middle-aged men and women daily consumption of two to three apples, one month later, they measured cholesterol levels, found that 80% of human blood low-density lipoprotein cholesterol (LDL called bad cholesterol) are decreased; the same time, high-density lipoprotein cholesterol (HDL or good cholesterol) increased. Apple can be seen for cardiovascular assistance. Apple contains trace elements of potassium can dilate blood vessels, enabling patients with hypertension, while zinc is necessary for the body, the lack of glucose metabolism would lead to decreased sexual function. Raw apples, in addition to access to more benefits, but also conditioning stomach, because it's rich in fiber will help drainage. On the other hand, diarrhea is also good for people who eat it, because the malic acid with convergence, but it should be noted that in the case of spleen Deficiency Type of chronic diarrhea, will Apple be wrapped with aluminum foil, baked cooked before or simmer until cooked eat. Apple nutrient-rich, heat is not high, and even welcomed by the weight loss. Diet, the use of apple skin plus a few slices ginger boiled water to drink, to stop vomiting. Pears with the apples with pears cold can be reduced, more to strengthen the stomach and lungs and profit effect. Autumn sugar, apples, pears several, plus a two-lily (30 grams), Dendrobium 5 money (15 grams), almonds 3 money (9 grams), can Runfei cough. Weight Loss: Apple will increase satiety, reduce food intake before meals to eat to achieve weight loss purposes. Peach The benefits of well-known peach: peach with Bu Zhong Yi Qi, Yin Sheng Jin, the effectiveness of laxative, especially for the two blood loss, Mianhuangjishou, palpitations, shortness of breath, constipation, amenorrhea, swelling and other symptoms of congestion and more food "Peach nutritious, rich varnish, such substances to the colon can absorb a lot of water, to achieve the effect of preventing constipation." However, the chief physician be well to remind Shaw, "but lit and constipation, eat lots of peaches Not only will not alleviate the post, it will "fuel". " So, take a peach and eat it easy to be lit by dry mouth, thirst, sore throat and other symptoms of distress lit people eat less or eat the best peach, easy sore boil people also eat more serious will be sore from the body. , Xiao told reporters: "eat peaches will be allergic to, partly because there is a layer of peach fuzz, peach light water wash hair often can not be all peaches washed off, but the body itself of this peach hair allergy; the other hand, with the human body related; peach picked from the tree, itself is summer heat, with the collision with the body's heat might cause allergies. " There are a lot of people eat peaches on Naodu Zi, it is because peach contains a large number of macromolecules, and these were too weak gastrointestinal function. Peach, the pictures show The following four categories of people eat less or eat the best peach 1. Peacetime heat Piansheng, easy sore boil people should not eat. 2. Best not to feed infants peach because the peach contains a large number of macromolecules, poor infant gastrointestinal dialysis, unable to digest these substances, it is likely to cause allergic reactions. 3. Sickly weak health of patients and patients with gastrointestinal function should not be too weak to eat, because it will increase the burden of gastroenteritis. 4. Eat peach trigger allergic people, of course, have to hold back the temptation to friends. Notably, not fully mature peach best not to eat, eat cause bloating or diarrhea. How healthy eating peach? Xiao Taifu recommended to eat before you can rub salt directly to the skin of a peach, and then wash with water, to remove the peach hair cleaner. Also if the peaches just picked from the tree, the best place to eat half a day, so it is heat dissipated eat better. Not fully mature peach best not to eat, eat cause bloating or diarrhea. "Once eating peach allergy, when the first symptoms of mild, such as mouth redness, peeling, itching, this time, parents should let their children to eat, to face, hand wash. If the child's symptoms of more serious, such as lips, mouth Zhou, ears, neck, large red spot appears, even a slight edema, it should be taken seriously, and serious, and even cause diarrhea. "Xiao Taifu recommendations. Xiao Taifu gave us a recipe: soak some green tea, put some salt in it, wash with hot tea allergy site. Wipe with a dry towel after, and then coated with 61 scattered. If the symptoms are rather heavy, can be replaced by non-polar extract powder 61. If the surface of edema, can be coated with some Binghuangfule ointment. Mild, coated twice a day, symptoms and can be painted three. Also with the eating away heat and toxic drugs, such as honeysuckle, chlorpheniramine, etc.. If the skin edema, usually can eat more carrots, drink plenty of water. Coconut Name: Latin scientific name: Cocos nucifera L. English name: Coconut Synonyms: Xu Yu, the first king of Yue, coconut ladle, etc. Division are: Domain: Eukarya Domain Eukarya Sector: Flora Viridiplantae Door: Door Magnoliophyta Angiosperms Class: Liliopsida Monocots Head: Head Arecales Palm Section: palm Arecaceae / Palmaceae Are: coconut is Cocos Species: C. nucifera coconut Characteristics: Evergreen tree. Trunk straight, high 15-30m, single crown, neat. Leaves pinnate full crack, long 4-6m, many lobes, leathery, linear-lanceolate, long 65-100cm, width 3-4cm acuminate; petiole stout, long more than 1m. Buddha flame inflorescence axillary, long 1.5-2m, more branches, the upper branches male poly born, female flowers scattered in the lower part; male flowers with sepals 3, scaly, length 3-4mm, petals 3, coriaceous, ovate oblong, 1-1.5cm; stamens six; female flower number of pieces of the base of a small bracts, sepals leathery, round, width 2.5cm, petals and sepals similar, but smaller. Nuts obovate or nearly spherical, with a triangular top micro-long 15-25cm, endocarp bony, near the base with three apertures, seed 1; endosperm contains a rich sap of the cavity. Ecological features: Hi light of tropical coconut crops, in hot, rainy, sunny and windswept conditions, good growth and development. Asked a 24-year average temperature over 25 ℃, the temperature difference is small, the whole year without frost, coconut can flower and fruit normally, the optimum growth temperature of 26-27 ℃. Month of the year if the average temperature is 18 ℃, the yield decreased significantly, if the average temperature below 15 ℃, it will lead to falling flower, fruit drop and leaf yellowing. Water conditions should be more than 1500-2000mm annual rainfall and distribution, but is rich in underground water for irrigation or to the area, annual rainfall is 600-800mm can also grow well; drought on coconut yield up to 2 -3 years, the long-term water will also affect the coconut in the growing and output. Coconut suitable for growth in low-elevation areas, China's Hainan Island at an altitude of 150-200m below the growth and development can be a good place. Haidian alluvial soil is suitable and in river alluvial soil, followed by sandy loam, gravel soil is again, the worst clay. Groundwater requested 1.0-2.5m, poorly drained clay and marsh soil suitable for planting. On soil fertility, the requirement is rich in potassium. PH value of soil for 5.2-8.3, but 7.0 is most appropriate. Coconut has strong wind resistance wind ,6-7 on growth and yield only slightly affected. 8-9 typhoon to blow off a few leaves, and tear leaflets. 10-12 and above strong typhoon of the coconut serious harm. Conditions are suitable, coconut plants began to post the actual, 15-18-year period for the rich, individual results of 40-80 months, many are more than 100 economic life of more than 80 years. Palm leaf number produced each year, varies with age, rich in period ago, with the trend of increased age, rich in period decreased slightly, but still kept constant. Seedling leaves of years pumping roughly about the film, did not result saplings 10-13 films, young 14-15 tablets the result tree, mature tree 12-13 pieces. With the aging plant, a corresponding reduction in the number of leaves produced. Year, due to seasonal changes in leaf number per month of pumping there is a certain change (Table 150-1). Results of each young tree buds out of the number of trees less than the adult, the former the latter an average of 10.6 to 12. Year, pumping hundreds of shell, 11-May-June for up to at least December. Bud out 3.5 months later revealed by the inflorescence, known as the flowering up to the July-September, and the buds open up in the pistil, in November to next March at least. Coconut from fertilization to fruit ripening takes 12 months. Nutritional value: Coconut milk and coconut water content of protein, fructose, glucose, sucrose, fat, vitamin B1, vitamin E, vitamin C, potassium, calcium and magnesium. Coconut meat color white as jade, smooth crisp aromatic; coconut milk cool and sweet. Coconut meat, coconut milk is a delicious fruit of all ages. Forage Value: Coconut coconut oil extraction as feed mainly coconut oil cake left after. Generally speaking, each capable of producing 0.18 kg of coconut coconut 1000, to oil extraction 0.11kg, while access to 0.055kg coconut cake. Using coconut oil cake feeding livestock, need to gradually add to their diet, a habit is like eating animals. Daily volume of cow feed 1.5-2.0kg, were fed coconut oil cake, cow's milk fat content can increase. In pig diets in order to add 25% of the best, in addition, dried coconut leaves and coconut for domestic animals like to eat, but generally do not do feed utilization. Fresh coconut water can be used as a livestock artificial insemination diluted semen component. Distribution: Coconut cultivation of crops for the ancient origin different opinions, have said that production in South America, has said that Asian tropical island, but most believed to have originated in Malaysia. Are widely distributed in Asia, Africa, Oceania and the Americas, the tropical coastal and inland regions. Mainly in the north and south between 20 ° latitude, particularly in the equatorial distribution of coastal areas the most. Second, in the north-south latitude 20 ° -23.5 ° range is also widespread and. Coconut cultivation in China has 2000 years of history. Are mainly distributed in parts of Hainan, southern Taiwan, Leizhou Peninsula in Guangdong, Yunnan, Xishuangbanna, Dehong, Baoshan, estuaries also have a small amount of the distribution. Cultivation techniques: Propagation: by seed propagation. Fully mature coconut, so long as proper temperature and humidity conditions, over two months began to germinate. Hainan germination method commonly used by the nursery ready. _Select_ semi-shading, ventilation, drainage a good environment, to remove the weeds roots, 15-20 cm deep tillage, ditch, width slightly wider than the fruit, the kind of results one after another leaned ditch 45 ° angle of buried to the fruits of half to two-thirds. When the bud length 10-15 cm, the shift to moderate shaded buds nursery, pay attention to watering, drainage, weeding and fertilizing. Usually about a year, about 1 meter height can Chupu colonization. Management: General or the rainy season begins in the small rainy season planting, high survival rate. Should be deep kind of light earth, to just cover the top is appropriate to the kind of fruit. It should be noted after the weeding, cultivator, earth and fertilization. Characteristics: the shape of watermelon coconut, husk thin, was Anhe green; mesocarp is thick fibrous layer; inner skin was horny. Fruit coconut milk in a large storage cavity, mature, its internal storage with coconut milk, clean water, sweet as honey, shining brilliantly, is an excellent thirst for cool products. Medicinal Introduction Coconut palm coconut plants Cocos nucifera L., with fruit juices and shell medicine. Mature fruit collection, ready to take gravy and shell for use. 【】 Properties and owned by the sweet, warm. 【Functions and Indications】 Fruit juices: tonic, fluid, diuretic, insecticide. For heart disease edema, dry mouth, polydipsia, ginger insects. Nutshell: expelling wind, dampness, itching. External governance body ringworm, athlete's foot. 【Usage and Dosage】 amount of coconut milk or coconut; external coconut placed on the burning stove, cover with a bowl to collect the vapor, condensation may distillate oil, plus 30% alcohol mixture coating the lesion. 【Notes】 Growth 9 months of the coconut, has juice in the clinical trial, an emergency as a substitute for intravenous infusion. Chemical Composition】 【Traditional Chinese Medicine Coconut oil 35% -45%. Oil contains 20% free fatty acids, sheep oleic acid (caproic acid) 2%, palmitic acid (palmitic acid), tallow acid (caprylic acid) 9%, sheep wax acid (capric acid), oleic acid (oleic acid) 2 % lauric acid (lauric acid); also with stigmasterol 3-enol (stignastatrienol), stigmasterol (stig-masterol) and fucose sterol (fucosterol), α-spinach sterols (α-spinasterol) and sterol (sterol). About 15% carbohydrates, mainly stachyose (stachyose), sugar (sucrose), glucose (glucose). Less than 5% of the protein, including albumin (albumin), globulin (globulin), alcohol-soluble protein (proamine), etc.. Vitamin (vitamin) B1 173μg%, B5 103μg%, B2 micro-, α-tocopherol (α-toco-pherol) 700μg%, γ-tocopherol γ-tocopherol) 250μg%. Vitamin C content in immature fruit is higher. Stones with mannan (mannan). Coconut is a tropical treasure place, fat and protein content of Trinidad and Tobago. Abstract readily to cooked coconut tree, has been able to provide a good nutritious meal. The biggest misunderstanding people of Hong Kong coconut, than that it moist. In fact, coconut and warm, can BHD fire, and can keep fit, the most suitable weak, limb weakness, easy fatigue of the people to enjoy, especially the coconut sticky rice with chicken, especially good effect, because the coconut meat, rice and chicken are nourishing to stew manner, benefit more significant effect. However, still an old one, containing the body of people should not eat hot coconut. If you have a long night sleep, I love popular in fried food, easy temper, dry mouth, then we must remember not to eat coconut. Also, always known as clearing heat and moist coconut submarine, in fact, make up as temperate. If you love coconut, optional green water coconut to quench, or get coconut dessert, add other ingredients to balance, for example, Radix, lilies, dendrobium, can heat Yin; plus melon child can Xie Fei fire; Canada of cool Fungus or clear up the yellow ears and coconut in the temperature can dry. Predecessors believed that coconut can be insect, especially the ginger insects. However, nowadays, I believe that there is not much natural pesticide market, but is suffering from cold cough may wish to eat coconut meat, can cough up phlegm fire. If you do not know what cold cough identify, ignored its own weak health, throat itching, no phlegm and other symptoms happen drank cold cabbage soup and add cold, coughing, then coconut or coconut stewed chicken can to relieve these symptoms. Value of high nutritional value of coconut. China's TCM, coconut sweet natured, has a replenishing spleen, the efficacy of insecticidal elimination Malnutrition; coconut milk is sweet, warm, with health-chun, Lee water features. Modern medical research shows that coconut meat contains protein, carbohydrate; coconut oil contains sugar, vitamin B1, vitamin B2, vitamin C, etc.; coconut milk contains more nutrients, if the sugar, glucose, sucrose, protein, fat , vitamin B, vitamin C and calcium, phosphorus, iron and other trace elements and minerals. From this we can see that coconut is edible quality goods. When the spleen and stomach, fatigue, loss of appetite, limb weakness, physical weakness, it will be chopped coconut meat, and add some chicken and sticky rice, steamed food, better effect, as chicken, rice and coconut all three-tonic with soup approach, benefit more significant effect; coconut can be added to sub-melon Xie Fei fire; increase of cold meat, or clean up the snow yellow ears and coconut in the temperature can be dry; suffering from cold cough, they may wish to eating coconut meat, can play a cough, phlegm role. The body heat of people should not eat coconut Sheng; long night if you sleep, eat fried food, easy temper, dry mouth, they should bear in mind do not eat coconut. In addition to its fruit coconut plays a significant role, the other part of the function is not small: coconut shell activated carbon can be burned or processed coconut carved, musical instruments; copra processed into coconut oil; coconut wood in the hard, beautiful patterns, do furniture or building materials. Utilization up to more than 360 kinds of coconut products in abroad, "Bao Shu", "wood of life," said.
Guava 【Scientific name】 Psidium guajava L. 【Alias】 guava fruit bazi chicken droppings vector drawing Distribution】 【guava is a tropical fruit trees adaptable. Origin of tropical America, 16 ~ 17 century spread to the world's tropical and subtropical regions such as North America, Oceania, New Zealand, Pacific Islands, Indonesia, India, Malaysia, North Africa, and Vietnam. Introduced into China around the late 17th century. Is Taiwan, Guangdong, Guangxi, Fujian and Jiangxi provinces are cultivated in some places has Yat wild fruit trees. 【Introduction】 Taiwan guava as Myrtaceae Psidium fruit, meat is very soft, juicy, sweet, almost seedless, pear flavor close to Taiwan and between big jujube. Its oval-shaped fruit, the color blue to creamy white milk, very beautiful, still the number one weight loss fruit. Guava fruit shape are spherical, oval, oval and yang pear, peel ordinary green, red, yellow, flesh white, red, yellow and so on. Tender meat, crisp and sweet, refreshing comfortable, eat non-greasy skincare the best fruit is. 】 【Nutritional Analysis People】 【related The general population can eat Particularly suitable for the growth and development of children, for hypertension, diabetes, obesity and gastrointestinal impairment, is the ideal food for the fruit. Habits of children and have constipation or people should not eat heat. Liver should guard against constipation hot as guava convergence antidiarrheal effect. 】 【Production guidance 1. Convenient raw fruits, washed (to avoid peeling) can be eaten, some people like to cut placed on a plate, with a little plum powder or salt, unique flavor. If using the family blender, homemade juice, guava juice flavor, and enjoy the unique taste of life. 【Remarks】 Miao-season fruit and eat less Of-season fruit was originally used in greenhouse cultivation using high-tech varieties out. Not rely on the use of-season fruit growth hormone before, mainly through the greenhouse facilities and improve the means of changing the growth environment at room temperature so that plants mature earlier in the season. However, in order to facilitate the storage and transportation of fruits, fruit farmers to close down the ripe fruit picked in advance, sell them before then ethylene ripening. We know that fruits in the natural maturation process, bananas, persimmons, apples, kiwi fruit for a class of respiratory climactic fruit itself will release a small amount of ethylene Lai of fruit maturity, but if it is to use artificial ripening method, using must be a trace of ethylene, if you use a lot of the unripe Fruit ripening ethylene, not only on the human body after consumption of no benefit, but it will adversely affect the human body. However, the use of fruit ripening agents can be listed in advance to sell a good price, thus resulting in a market of-season fruit ripening on the rise. Experts remind us that some-season fruit eating better. 1, grape: Some unscrupulous traders and farmers to use ripening agents - ethylene. Ethephon water users in proportion to dilution, it will not mature green grapes soaked into diluted solution, over a day or two becomes purple grapes green grapes. 2 banana: banana skin becomes yellow in order to look good, and some unscrupulous traders with sulfur dioxide to ripening, but the flesh is still eating up the hard, is not sweet. Sulphur dioxide is harmful to human body. 3, Watermelon:-standard use of ripening agents, thickening agents and highly toxic pesticides, so infected watermelon. Watermelon rind on the fringes of this uneven, cut especially bright after the flesh, can be seeds are white, eating mouth odor. 4, Strawberry: the middle hollow, irregular shape has huge strawberries, usually due to hormone excess. Strawberry ripening agent or other use of the hormone class medicine after the shorter growing period, fresh color, but it fades a fruit. Fruit on the human health effects are hard, if we have targeted to eat, the effect will be better. I know what my fruit for which the role of what has introduced to you. Health specialists, vice chairman of China, Beijing West China Medical Center for Economic Research, Dr. Wood said, rely on fruit weight, dieting to lose weight will be lost, after the inevitable rebound, as it decreased the body metabolic efficiency. The key to weight loss is not direct control of artificial heat, in fact you have little control. The key is to control blood sugar lose weight to control appetite and speed up metabolism and increased exercise. He advocated a zero-hunger diet: a lot of water, preferably filtered raw water, avoid drinking beverages, especially sugary drinks. Eat a lot of green leafy vegetables, as we choose low-sugar fruits, the best raw, organic fruits conditional choice. Specific fruits can be divided into three categories: Red food: high-sugar fruits and flour and rice. During weight loss, to strictly prevent the bananas, pineapple, watermelon and other fruits. Yellow food: such as peach, apple, orange, etc., coarse grains should be controlled. Green food: such as low sugar cherry, strawberry, grapefruit, etc., can be assured to eat. Appeared flustered, palpitations, hunger, weakness, hand-foot-shaking, pale skin, sweating hypoglycemia, some people think should be added more sugar, eat more fruit to alleviate the high sugar content. In fact not the case, then should eat a low carbohydrate, high protein, high fat foods, instead of Yi Chi too much fruit. At the same time to limit the consumption of refined sugar, glucose, sugar, brown sugar, beverages, preserved fruit, canned food, sweets, etc., because these foods on insulin secretion to a certain extent. Easy to hypoglycemia in patients, usually edible fruit with lower sugar content, such as pear, apple, peach, apricot, kiwi, watermelon, cantaloupe, etc. 150 to 250 grams per day can be consumed with each other every day can be divided into 3 4 times consumption. Regular consumption of fruit not only a dramatic effect on insulin secretion, or effective measures to prevent low blood sugar. Guangdong citrus shatangju Citrus shatangju, also known as orange in October. Origin of Quang Ninh, the four areas, four will be the main origin, Quang Ninh, Yunfu, Qingyuan, Deqing, South Sheng Town, Yunan, is one of the local citrus cultivars. Hence the name because of its sweet as Shatang. Particularly citrus shatangju Sihui City Yellow franca produced for authentic, delicious and very sweet Only, no residue, taste exquisite, in fact, superb! Citrus shatangju are Quang Ninh, the four traditional native products, but also the famous citrus varieties, and was "Yangcheng Evening News," Yu said, "thriving." Fruit citrus shatangju flat circular top of tumor-like protrusions, City umbilical end of depression, the color orange, wrapped in thin wall, easy to peel. Fruit shape index 0.78, average fruit weight 62-86 grams of edible 71%, may contain 11% soluble solids, total sugar per 100 ml 10.55 g, acid 0.35 grams. Flesh crisp, juicy, melting, sweet taste, Qin Xin throat after eating, food for thought. The product is world famous ,60-70 years, has bulk-selling to Hong Kong and Macao region southeast. Medium crown citrus shatangju developed root system, round type, branch detailed, a little straight production, tips of the hair strong, oval leaves, dark green. Flowering in late March, beginning in late September Sweet, 10 months early harvest in late -11. Not strictly required in cultivation technology, wide adaptability, has some resistance, is one of stable and high yield varieties of citrus. General planting 3-year results, five years after the rich period. 100-150 kg yield per plant, yield by up to 350-400 kg, the fruit-resistant storage.
More for water consumption of plants containing the fruit of the collectively
Water for consumption, including more fruits and collectively. Commonly used for home or hospitality fruit. Such as pear, peach, apple and so on. "Sui recorded legacy": "There Langqiang things from Guazhou announced back into the acacia fruit of a device." Qing hundred lay "pot day in" the next volume: "Lane has the king ... ... the beginning of the name John who sold fruit, following the fetch water for the tea house. "Jun Qing" Autumn Fu ":" Jiaodong, this is worthy of its fruit in the peninsula, particularly in this year's fruit harvest. "
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No. 3
Fruit Words: Fruit Pinyin: shuǐguǒ English: [fruit] Interpretation: The fruit is juicy and sweet refers to the fruit plants, not only rich in nutrients and can help digestion. The fruit is edible plants of some fruits and seeds collectively. Berries: suspicious skin, a thin layer of husk is the epidermis, and the flesh is soft and juicy and seedless. Such as: tomatoes, wax apple, banana, Jiadong, carambola, papaya, etc. Citrus fruit: suspicious skin, oil-rich cell walls of fruit, fruit juice rich braid inside scoop. Such as: citrus fruits, grapefruit, grapefruit, lemon, orange, kumquat and so on. "Fruit" means "edible juicy fruit plants" such phenomena. "Edible", "juicy", "fruit plants" under three properties are attributed to the "fruit" of this concept of a collection of indispensable elements of the title. Fruit also bloodshed Some people mistakenly think: fruits high in nutrients, eat good for people. It is not. For example, apples contain sugar and potassium, eat more detrimental to the heart, coronary heart disease, myocardial infarction, nephritis, diabetes should not eat; citrus cool, stomach up_set_, kidney and lung function Deficiency of the elderly can not eat; pears with more sugar, people with diabetes to eat more will cause blood sugar; persimmon contains tannin, persimmon plastic phenol, gastrointestinal or constipation patients should not eat, or easy to form persimmon stone; pineapple is rich in vitamins a, b, c, and citric acid, protease, and there digestion diarrhea, blood pressure and diuretic effects. However, some people idiosyncratic bursts occur after eating abdominal pain, vomiting, and even without indications, it is best to cut pineapple on a good soaking in brine and then heated to eat. ] Why fruit can hangover Excessive drinking often drunk, drunk more than a harbinger of the language, better ineffective tongue, cheeks numb fever, dizziness, unsteadiness ...... are drunk threatened, then need hangover. Many people know that eating some fruit sour or Beverage 1 - 2 two vinegar can clean hangover. What is the rationale? This is because, in fruits contain organic acids, for example, apples contain malic acid, citrus contains citric acid, tartaric acid, etc. contains grapes, and the wine is the main ingredient in ethanol, organic acids can interact with alcohol to form esters material so as to achieve the purpose of hangover. Similarly, vinegar because vinegar can hangover contains 3 - 5% acetic acid, acetic acid esterification reaction Nenggen ethyl alcohol. Despite the sour fruit and vinegar can make the anesthetic effects of excessive alcohol to ease, but because of the above esterification reaction is disturbed by many factors in vivo, the effect is not very satisfactory. Therefore, the best way is not to drink too much anti-drunk. Lingnan good fruit - Longan ________________________________________ Longan called "longan" is in the low subtropical luxury specialty historically South "longan" North "ginseng," said. Longan fruit is rich in nutrients, since ancient times, loved by the people, but also as a valuable tonic, nourishing its function is obvious. Ming Li had "beneficially owned longan is good" rating. According to the analysis, the whole pulp containing sugar 12.38 - 22.55%, sugar 3.85 - 10.16%, total acid 0.096 - 0.109%, vitamin c 43.12 - 163.7 mg / 100 g pulp, vk196.5 mg / 100 g pulp. In addition to fresh longan, but also processing system dry, canning, decoction, etc. Longan aphrodisiac Qi, Heart tonic, nourishing the nerves, soothing beauty and other effects, to treat anemia, heart palpitations, insomnia, forgetfulness, neurasthenia and after illness, postpartum weakness embolism. Modern medical practice has proved that it has beauty, longevity of effect. Longan production environment is critical, the world can grow longan places are limited, usually in the subtropical climate is mild bias to the appropriate areas without severe frost. Therefore, longan has always been known as Lingnan good fruit, both fresh eating but also for its medicinal, on the market demand. Overview of citrus ________________________________________ Citrus is the world's most important commodity fruit, is the most widely cultivated area of subtropical fruit trees, Guangxi is the most important fruit trees. It includes many types, mainly cultivated in Guangxi have orange, mandarin orange, grapefruit, kumquat, lemon, etc., but there are many varieties of each species. Ancient "Yu Gong" records of the Xia Dynasty 4,000 years ago, China's Guangxi, Jiangsu, Jiangxi, Hunan, Hubei and other places of production of citrus, has been classified as tribute tax thing. To the Han Dynasty, citrus production has been further developed. "Records • Sue played Biography" (Western Han Dynasty Sima Qian) reads: "Let the fish will cause sea salt, Chu will cause tangelo the park," explained Chu (Hubei, Hunan and other places) in citrus and Qi (Shandong try other places (salt fish production, "Historical Records" also mentioned: "Shu Jiangling Trees orange, ...... everyone with its thousand Hou this and other" obvious that there is considerable scope citrus production. Citrus fruit succulent, delicious flavor, rich in sugars, organic acids, minerals, vitamins and other ingredients, and high nutritional value. Citrus is an important raw material medicine, food industry. In addition to fresh fruit pulp, processed into canned food, fruit juice, jam, etc.; peel can extract hesperidin, refined flavors and pectin.
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Fruit
Words: Fruit Pinyin: shuǐ guǒ English: fruit (s) Interpretation: The fruit is juicy and sweet refers to the fruit plants, not only rich in nutrients and can help digestion. The fruit is edible plants of some fruits and seeds collectively. Berries: suspicious skin, a thin layer of husk is the epidermis, and the flesh is soft and juicy and seedless. Such as: wax apple, banana, Jiadong, carambola, papaya, etc. Citrus fruit: suspicious skin, oil-rich cell walls of fruit, fruit juice rich braid inside scoop. Such as: citrus fruits, sugar orange, grapefruit, grapefruit, lemon, orange, kumquat and so on. "Fruit" means "edible juicy fruit plants" such phenomena. "Edible", "juicy", "fruit plants" under three properties are attributed to the "fruit" of this concept of a collection of indispensable elements of the title. Fruits generally have the following four characteristics: A rich juice; Second, containing more soluble sugar, many also contain volatile aromatic substances; Third, often eaten raw; Four, independent of meals eaten. The better conform to the above features, the more giving the "fruit" feeling. Such as banana juice though not much, but its flesh is rich in soluble sugar and iso-amyl acetate (common name banana oil) based volatile aromatic substances, usually eaten raw, can be independent of eating three meals a day, so the banana fruit. Again though rich in tomato juice, and contains soluble sugar, but not often traditionally eaten raw, nor independent of meals eaten often, so some people think it is not a fruit; but small fruit varieties of tomato cherry tomatoes specifically for raw food, often independent of eating three meals a day, so was widely seen as cherry tomato fruit. The health benefits of fruits First, lower blood pressure fruits: hawthorn, watermelon, pears, pineapple. Second, in a variety of vitamins, folic acid and DNA to generate relevant, early pregnancy, folic acid for cell reproduction and repair is very important, it helps the embryonic nervous system well developed, preventing anemia in pregnant women. Fruits contain folic acid: apple, banana, mango, papaya, kiwi. Third, slow aging in common fruits, kiwi is considered to be closest to the perfect fruit, it contains nutrients rich in vitamin C, A, E, folic acid and trace elements potassium, magnesium and dietary fiber, etc., and the heat is very Low. All this makes the life of kiwifruit can energize the work outs quick, nervous of the modern city. In addition, the amino acids contained in kiwi fruit, can help the body to manufacture hormones, slow down aging. Because Kiwi cold, so pregnant mothers eat the best. Four, lose weight and some fruits are rich in dietary fiber, fiber is not digested by the small intestine carbohydrates in the colon, fiber can provide nutrients to the intestine, which helps promote the body's metabolism and help suppress appetite. Weight loss fruit: apples, grapefruit, dragon fruit. Five human facial skin care every day exposed, damage and ultraviolet radiation harmful substances by air, as well as capillary contraction, reduce the secretion of the sebaceous glands, the skin becomes dry and dehydrated. Fruit is rich in antioxidants vitamin E and trace elements, can nourish the skin, it is not a general cosmetic cosmetic results comparable. And if you smoke, or fat, it also suggests that fat tissue in your body lacks these important ingredients. Skin care fruits: banana, mango, cantaloupe, strawberries, oranges, apples. Six, eyesight human retinal capillary distribution of many, the role of vitamin C is that it allows fundus blood be guaranteed. Eye protection fruits: kiwi, lemon. Seven cancer predators usually more fruit intake diet, can reduce the risk of breast cancer, prostate cancer and lung cancer odds. This is because fruits contain trace elements necessary for the body. Anti-cancer fruit: kiwi, grapes, oranges, apples. Eight, lower cholesterol fruit: apples, grapefruit, hawthorn. The different roles of these fruits is a scientific conclusion. Vc content of fruit Kiwi, jujube, strawberry, loquat, orange, orange, persimmon rich in vitamin C. To 100 grams of Vitamin C content of fruit to calculate, containing 420 mg of kiwi, jujube containing 380 mg, 80 mg strawberry, orange contains 49 mg, 36 mg containing loquat, orange, persimmon, each containing 30 mg. Bananas, peaches, each containing 10 mg, grapes, figs, apples only 5 milligrams each, pear contains only 4 mg. According to the determination, adults need 60 milligrams a day of vitamin C, vitamin C content if from a little fruit intake, you need 25 figs, pears need 14 grapes need about 1.5 kg. Therefore, eat twelve little vitamin C content of fruit actually does not help. However, if it is high in vitamin C kiwi, citrus or persimmon, twelve a day is enough. If it is fresh dates or strawberries, as long as fifty-six, you can take in the daily requirement of vitamin C. Therefore, in order to get enough vitamin C, should have a choice to eat fruit. In addition, there are some factors that affect the vitamin C content of fruit. For example, some fruit to prevent pests and sun, paper bags used in the growth process wrapped up, resulting in a decrease in vitamin C content; summer fruit harvest, storage in cold, winter sold, the vitamin C content of fruit will be reduced; modern family generally have a refrigerator, and many people like to buy a lot of fruit into. But the longer the fruit store, the more vitamin C loss. Fruit also bloodshed Some people mistakenly think: fruits high in nutrients, eat good for people. It is not. For example, apples contain sugar and potassium, eat more detrimental to the heart, coronary heart disease, myocardial infarction, nephritis, diabetes should not eat; citrus cool, stomach up_set_, kidney and lung function Deficiency of the elderly can not eat; pears with more sugar, people with diabetes to eat more will cause blood sugar; persimmon contains tannin, persimmon plastic phenol, gastrointestinal or constipation patients should not eat, or easy to form persimmon stone; pineapple is rich in vitamins A, B, C, as well as citric acid, protease, and there digestion diarrhea, blood pressure and diuretic effects. However, some people idiosyncratic bursts occur after eating abdominal pain, vomiting, and even without indications, it is best to cut pineapple on a good soaking in brine and then heated to eat. Why fruit can hangover Excessive drinking often drunk, drunk more than a harbinger of the language, better ineffective tongue, cheeks numb fever, dizziness, unsteadiness ...... are drunk threatened, then need hangover. Many people know that eating some fruit or Beverage sour vinegar can clean both 1-2 hangover. What is the rationale? This is because, in fruits contain organic acids, for example, apples contain malic acid, citrus contains citric acid, tartaric acid, etc. contains grapes, and the wine is the main ingredient in ethanol, organic acids can interact with alcohol to form esters material so as to achieve the purpose of hangover. Similarly, vinegar because vinegar can hangover contains 3-5% acetic acid, ethanol esterification reaction Nenggen ethyl acetate. Despite the sour fruit and vinegar can make the anesthetic effects of excessive alcohol to ease, but because of the above esterification reaction is disturbed by many factors in vivo, the effect is not very satisfactory. Therefore, the best way is not to drink too much anti-drunk. Should not eat fruit after a meal Now most people are used to eat fruit after a meal can, in fact, this approach is wrong, immediately after a meal to eat fruit is not only useless but harmful to the stomach, because just after a meal, intestinal and stomach to digest the meal did not immediately consumption of fruits can cause intestinal obstruction caused by damage to the stomach, so long accustomed to go cause bloating belly protruding, causing some damage to health. Get rid of bad habits make better health ----------
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Litchi
Litchi chinensis, Lychee Lychee is Sapindaceae plant litchi fruit, alias Danli, Li Zhi. Native to southern China, the Guangdong, Guangxi, Fujian, Sichuan, Taiwan, Yunnan, most cultivated. Every year between July 6 to fruit when ripe harvest, stripped shell, take aril (litchi) used fresh or dried for use. Heart-shaped or spherical fruit, fruit leather scales porphyritic most projections, was bright red, purple, green or bluish-white, when aril translucent creamy like fresh, juicy, sweet taste. Lychee is rich in sugars, protein, vitamins, fats, citric acid, pectin as well as phosphorus, iron, etc., is beneficial to humans fruit.
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Longan
Commonly known as "longan" is in the low subtropical luxury specialty, the history of the South "longan" North "ginseng," said. Longan fruit is rich in nutrients, since ancient times, loved by the people, but also as a valuable tonic, nourishing its function is obvious. Ming Li had "beneficially owned longan is good" rating. According to the analysis, the whole pulp containing sugar 12.38 - 22.55%, sugar 3.85-10.16%, total acid 0.096-0.109%, Vitamin C 43.12-163.7 mg / 100 g pulp, VK196.5 mg / 100 g pulp. In addition to fresh longan, but also processing system dry, canning, decoction, etc. Longan aphrodisiac Qi, Heart tonic, nourishing the nerves, soothing beauty and other effects, to treat anemia, heart palpitations, insomnia, forgetfulness, neurasthenia and after illness, postpartum weakness embolism. Modern medical practice has proved that it has beauty, longevity of effect. Longan production environment is critical, the world can grow longan places are limited, usually in the subtropical climate is mild bias to the appropriate areas without severe frost. Therefore, longan has always been known as Lingnan good fruit, both fresh eating but also for its medicinal, on the market demand.
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Mandarin
Citrus is the world's most important commodity fruit, is the most widely cultivated area of subtropical fruit trees, Guangxi is the most important fruit trees. It includes many types, mainly cultivated in Guangxi have orange, mandarin orange, grapefruit, kumquat, lemon, etc., but there are many varieties of each species. Ancient "Yu Gong" records of the Xia Dynasty 4,000 years ago, China's Guangxi, Jiangsu, Jiangxi, Hunan, Hubei and other places of production of citrus, has been classified as tribute tax thing. To the Han Dynasty, citrus production has been further developed. "Records • Sue played Biography" (Western Han Dynasty Sima Qian) reads: "Let the fish will cause sea salt, Chu will cause tangelo the park," explained Chu (Hubei, Hunan and other places) in citrus and Qi (Shandong try other places (salt fish production, "Historical Records" also mentioned: "Shu Jiangling Trees orange, ...... everyone with its thousand Hou this and other" obvious that there is considerable scope citrus production. Citrus fruit succulent, delicious flavor, rich in sugars, organic acids, minerals, vitamins and other ingredients, and high nutritional value. Citrus is an important raw material medicine, food industry. In addition to fresh fruit pulp, processed into canned food, fruit juice, jam, etc.; peel can extract hesperidin, refined flavors and pectin. ----------
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Cane
[Name] Saccharum officenarum L. [Alias] potato sugar cane, sugar cane, then gut grass, sugarcane, sweet sticks, etc. [Genus] Gramineae Gramineae, Saccharum Saccharum [] Features and characteristics of sugarcane is an annual tropical and subtropical perennial herbs, genus C4 crops. Stem erect, stout, juicy, often draped white surface, leaves alternate, with small sharp teeth edges, spikes for the complex racemes. Sugarcane is thermophilic, hi light crops, annual accumulated temperature required 5500 ~ 8500 ℃, frost-free period 330d above, the average annual air humidity of 60%, annual precipitation requires 800 ~ 1200mm, sunshine hours in more than 1195 hours. Sugarcane more extensive adaptability to soil to clay loam, loam, sandy loam is better. Soil pH of 4.5 to 8.0, sugarcane can grow, but soil pH of 6.5 to 7.5 as appropriate. [Distribution] cane originated in India, is now widely grown in tropical and subtropical regions. The largest country in sugarcane acreage in Brazil, followed by India, China ranked third, larger countries as well as acreage Cuba, Thailand, Mexico, Australia, the United States. Chinese sugarcane mainly distributed in Guangdong, Taiwan, Guangxi, Fujian, Sichuan, Yunnan, Jiangxi, Guizhou, Hunan, Zhejiang, Hubei and other provinces (autonomous regions). [Use] sugar. Also be made of sucrose esters, fructose syrup, etc. Bagasse, molasses and filter mud, etc. can be made of paper, fiberboard, groats board, furfural, feed, food supplies culture, alcohol, ice, yeast, citric acid, lysine, glacial acetic acid, monosodium glutamate, glycerol, cement, fertilizers. Cane tip, sugarcane leaves, bagasse, rice bran, molasses or alcohol waste for cattle, sheep and other ruminants can be used for animal feed; put molasses, filter mud mixed into feed grains can be made into pellets; sugar factory discharged waste, but also for sugarcane waste fertilizer. Sugar cane is the main raw material of our country. Sugar production in the world, accounting for about 65% sucrose, accounted for over 80% of our country. Sugar is one of humanity's essential food supplies, is also an important raw candy, drinks and other food industries. Meanwhile, the cane is an important raw material, light industry, chemicals and energy. Thus, the development of sugar cane production, to improve people's lives and promote the development of agriculture and related industries, as well as for the development of the national economy has an important position and role. Cane origin, distribution and production profile First, the origin of sugar cane There are three origins of sugarcane say, first originated in India, the second is originated in the South Pacific in New Guinea, the third is originated in China. China is one of the oldest countries in the world sugarcane. Sugarcane cultivation has a long history, as early as the fourth century BC, China had grown sugarcane historical records, to the great Tang Dynasty calendar year has made mention of rock candy. In recent years, many studies have shown that there are several centers of origin of sugar cane, while China is one of them. Second, the distribution of sugarcane At present, mainly in the distribution of sugar cane between latitude 33 ° south latitude to 30 °, which between south latitude 25 °, the area is relatively concentrated. As to the temperature distribution of the world's sugarcane line is the annual average temperature 17 ~ 18 ℃ isotherm above. The vertical distribution of sugar cane near the equator up to 1500 meters. Sugarcane in southwest China's Yunnan Yunnan, and reached an altitude of 1500 meters to 1600 meters. China is located in the northern hemisphere, from the south and small cane Hainan Island, north to latitude 33 ° Shaanxi Hanzhong area, across latitude 15 °; eastern Taiwan's east and west until southeastern Tibet Brahmaputra, across the longitude of 30 °, its distribution range wide, is rarely seen in other countries. Our main producing sugarcane, mainly in tropical and subtropical regions of latitude 24 ° south, including Guangdong, Taiwan, Guangxi, Fujian, Sichuan, Yunnan, Jiangxi, Guizhou, Hunan, Zhejiang, Hubei and other southern 11 provinces, autonomous regions . Since the mid-1980s, China's sugar-producing areas quickly transferred to the western region of Guangxi, and Yunnan, to the 1999 sugar production Guangxi, Yunnan provinces accounted for 70.6% of the country (not including Taiwan Province). Third, China's sugar cane production profile China is one of the world's major sugar-producing countries. From 1998 to 1999 the total world sugar production was 128.7 million tons, of which the total production of 8.934 million tons of sugar, sugar became the world's third big country. The past 50 years, China's sugar industry has made great development. Sugarcane acreage from 1949 to 1998 developed 160 acres 2,000 acres; cane total production 2.642 million tons from 1949 to 1998 Development of 83.438 million tons, to 1998 to 1999, the national sugar output reached 7.701 million tons, 86.2% of the country's total sugar. Sugarcane breeding history and current situation 1887 Soltwedel in Java, JBHarrison and JRBovell see sugar cane can produce seeds sprout into a seedling in Barbados, this discovery opened a prelude to sexual cane crossbreeding history. Since then, each country producing all their sexual cane as the main method of cross breeding improved varieties of sugarcane, especially interspecific hybridization is more important to create many fine varieties, laid the foundation for the world's sugarcane breeding career. Javanese tropical species with Saccharum hybrid, bred by a series of three noble varieties of large stems, high-sugar, high-yielding, disease-resistant, which POJ2878 most famous, known as the world's No. cane king. India to tropical species, Saccharum and three kinds of hybrid seed in India, bred Co213, Co281 other fine varieties. Hawaii tropical species, Saccharum, India species, large stems of wild species and species of five kinds of Chinese hybrids, bred H32-8560, H49-5 and other varieties. World are heavily engaged at hybridization and breeding of new varieties of sugarcane and bred a number of high yield, good quality, strong resistance of new varieties of sugarcane, and promote the development of national sugar industry. Since 1953 the establishment of cross-breeding farm in Hainan, sugarcane our scientific research units have carried out all over the continent and breeding of new varieties of sugarcane research so far has bred more than 100 varieties of sugarcane for production use, and promote the development of the sugar industry. If sugar 57-423,86-368 Guangdong Guangdong, Guangxi, Guangxi Sugar No. 11, Gui 15, Mintang 70-611, Yunnan, Fujian and other 71-388,89-151. From 1998 to 1999 the country's five largest varieties: Guangxi Sugar 11 new TSC on the 10th, the election of three, Guangdong sugar 63-237, the new TSC 16, accounting for 21.04% of the total area, respectively, 9.27%, 8.72%, 6.77 % and 6.53%. Sugarcane breeding requires sexual hybridization, and reproduction is asexual reproduction. Within each plant sugarcane varieties are the same genotype, unless by chance mutations, otherwise very consistent. At present, the world is mostly bred varieties of sugarcane 3-5 original species hybrids, then inter-species hybridization and backcross breeding is basically composed of recombinant genotypes homogeneous varieties of sugarcane varieties and therefore lead to inbreeding, narrow genetic base, similar to blood, resulting in nearly 30 years in the production of sugarcane breeding, sugar and other aspects of the resistance has been difficult to have a major breakthrough. Therefore, the world community attaches great importance to collect sugarcane breeding, research and utilization of sugarcane germplasm to expanding blood, rich genetic basis, creating a breakthrough parent materials and fine varieties. Sugar cane, remember to distinguish between two cane. Skin color purple almost black cane, commonly known as black cane, with the more moderate tonic, sore throat and Heat were not. The peel skin color green cane, commonly known as bamboo cane, the sweet and cool, there is heat effect, can Hyperactivity and gastrointestinal thermal Hyperactivity cough, phlegm and thick yellow sputum Nongzhuo persons, large bamboo cane available juice with pear juice, clearing the lungs and moistening enhanced thermal effect. Lotus with raw cane juice have the same effect. As Hyperactivity cough, cough person to vomit blood after drinking can be soothing. In addition, it is said that this party for urinary tract infection, commonly known as (red urine) is also effective. Juice itself with cool, people should not drink more physical Deficiency, if cold cough (sputum white and thin) mistakenly drink, the condition may aggravate in real time. According to legend, after the cane juice can avoid this steamed drawbacks, but how does the effect has yet to be verified. Rhizome with touches of bamboo cane, carrots boil water does have the effect of heat, the most suitable and more mucus when children and grumpy. When combined with water chestnuts (horseshoe) can chicken pox or measles in children, when the water consumption of a variety, detoxification, can help the virus through the hair, but also speed up recovery. As the main source of sugar, cane-rich nutritional value, no doubt it. Juice if too monotonous, cooking juice available, able and wide in the stomach, so you appetites. [Medicine name] cane [English name] Sugarcane [Latin name] Saccharum sinensis Roxb. [Name] potato research cane, sugar cane, then gut grass, cane pole, sugar Terrier [Source] grasses subjects [Medicinal parts] cane stalks. The plant's bark (cane skin), between internodes growth buds (cane chicken) also for medicinal purposes. [Sexual flavor to the sweet, cold, non-toxic. ① "Do not record":. "Gan, flat, non-toxic" ② "Japan Hanako Materia Medica": "cold." ③ "Southern Yunnan, said the draft": "smell sweet, slightly cold, non-toxic." ④ "schema ":" Gan astringent, flat, non-toxic. " Lung, spleen and stomach. ① "Ben Cao Jing Shu": "start, full moon, Meridian." ② "New Materia Medica": "Rupi, lung, large intestine." ③ "then the new Materia Medica": "the liver, spleen and two by . " 【Category】 tonic medicine, yin tonic [Attending] the heat, fluid, gas, and moistening. Jin injury cure fever, up_set_ thirst, nausea, vomiting, Dryness cough, dry stool guitar. And the hangover. Dosage Oral: sugar cane juice, 2-4 two. External: pound deposited. [Medication] should avoid stomach Deficiency careful service. ① "Ben Cao Jing Shu":. "Stomach, vomiting, full of Hua Xie bogey" ② "Materia Medica words": "eat more food for a long time, good hair wet fire, sputum, swelling, vomiting, cough of the disease. " [Compatibility] medication fried refining cane syrup: Fresh fish and bamboo shoots are similar, neither beneficiary "Compendium of Materia Medica." With radish: heat hangover. With Ginger: warm in Jiangni. With Corn: spleen and lungs.
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Apple
"An apple a day" is a well-known health slogan. Indeed, Apple is rich in sugars, organic acids, fiber, vitamins, minerals, polyphenols and flavonoids nutrients by scientists as "full of healthy fruit." So, in the end is what health effects it has won such a reputation it? Lower blood lipids: Japan Institute of Pomology human trials showed that eating two apples a day, three weeks after the subjects blood triglyceride levels decreased by 21%, while high triglyceride levels hardening of the arteries is the culprit. Apple pectin into the human body, can be combined with bile acids, like a sponge to absorb excess cholesterol and triglycerides, and then excreted. Meanwhile, the decomposition of acetic acid in favor of Apple catabolism of these two substances. In addition, Apple vitamins, fructose, magnesium can also reduce their levels. Lower blood pressure: excess sodium is an important factor in causing high blood pressure and stroke. Apple contains sufficient potassium, can be combined with the body of excess sodium and excreted, thereby reducing blood pressure. Meanwhile, the potassium ions can effectively protect blood vessels and reduce the incidence of high blood pressure, stroke. Famous British pharmacologist Dr. Susan Orr Ridge found that polyphenols and flavonoids contained in apples can prevent cardiovascular disease. Prevent cancer: study Hirosaki University in Japan confirmed that apple polyphenols can inhibit the proliferation of cancer cells. A study of Finland's more exciting: apples contain flavonoids is a highly effective antioxidant, it is not only the best cleaning agent vessel, and the cancer killer. If people eat apples, can reduce the risk of lung cancer by 46%, have the chance of other cancers can also be reduced by 20%. New research French National Health and Medical Research Institute also tells us that apple procyanidins can prevent colon cancer. Antioxidant: Cornell University research team put rat brain cells dipped in a liquid containing quercetin and vitamin C, we found that the antioxidant capacity of brain cells was significantly enhanced. Compared with other fruits and vegetables, apples contain quercetin is the best, and red apples and green apple yellow apple off than good. So, for Alzheimer's and Parkinson's disease patients, Apple is the best food. Strengthen bones: Apples contain can enhance bone mineral boron and manganese. A U.S. study found that boron can greatly increase the concentration of estrogen in the blood and other compounds, these substances can be effective in preventing calcium loss. Medical experts believe that postmenopausal women if the daily intake of 3 g of boron can, then their rate of calcium loss could be reduced by 46% in postmenopausal women eat more apples, is conducive to calcium absorption and utilization, prevention and treatment of osteoporosis. Maintain the acid-base balance: 70% of the disease occurs in acidic person, and Apple is an alkaline food, eating apples can quickly neutralize excess body acidic substances (including movement of acid and fish, meat, eggs and other acidic Food in the acidic metabolites produced by the body), enhance physical and disease resistance. "An apple a day keeps the doctor away." Among the many fruits, apples can be said to be the most common and most peaceful one, but its nutritional value, but can not be underestimated. Chinese medicine believes it can Sheng Jin lungs, spleen appetizer. Analysis on nutrition, noted that apples contain pectin and trace elements up to fructose, and contains a variety of organic acids. Apple Pectin is a soluble fiber, not only to promote cholesterol metabolism, lower cholesterol levels, but also can promote fat excreted. Frenchman did an experiment, so that a group of middle-aged men and women daily healthy eating two to three apples, a month later, they measure cholesterol levels, found that 80 percent of human blood low-density lipoprotein cholesterol (LDL called bad cholesterol) were reduced; same time, high-density lipoprotein cholesterol (HDL that is good cholesterol) has increased. Apple to help cardiovascular evident. Apple contains trace elements of potassium can dilate blood vessels, enabling patients with hypertension, while zinc is also necessary for the body, will lead to glucose metabolism disorders and sexual dysfunction absence. Raw apples, in addition to get more benefits, but also improve digestion, because it is rich in fiber help excretion. On the other hand, diarrhea is also good for people who eat it, because malic acid with convergence, but should be noted, in the case of stomach Deficiency type of chronic diarrhea, shall apples wrapped with aluminum foil, first cooked or baked simmer until cooked eat. Apple nutritious, heat is not high, even by dieters welcome. Therapeutic areas, with a few slices of ginger apple Piga boiled water to drink, can stop vomiting. Apples with pears can be reduced with a cold pear, the more strengthened and efficiency of the lungs and stomach Run. Autumn dessert with apples, pears number, plus lily a two (30 g), Dendrobium 5 money (15 g), almonds 3 money (9 g), lungs and cough. Diet: Apple will increase satiety, before eating can reduce food intake to achieve weight loss goals.
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Peach
The well-known benefits of peach: peach with deficiency YangYinShengJin, laxative effect, especially for the two blood loss, pale and thin, palpitations, shortness of breath, constipation, amenorrhea, swelling and other symptoms of congestion, more people food "Peaches nutritious, rich varnish, such substances into the large intestine can absorb a lot of water, can achieve the effect of preventing constipation." However, given the far remind Shaw, MD, director, "but angry and constipation, eat lots of peaches After only will not ease, but will "fuel". " Therefore, it is easy to get angry and eat a peach, the citizens affected by dry mouth, thirst, sore throat and other symptoms of distress lit, preferably eat or not eat peaches, easy sore boils people also eat a serious who will play sores. , Xiao told reporters: "eat a peach allergy, partly because there is a layer of fuzz on the peach, light peach often can not use water to clean the entire peach hair wash, but the body itself to this peach hair allergies; hand, with people's physique; peaches picked from the tree, itself heat, with the body's heat may cause collision with allergies. " There are a lot of people would hurt my stomach to eat peaches because peaches contain a lot of macromolecules, and these people are too weak gastrointestinal function. Peach information Photo Gallery The following four categories of people are the best to eat or not eat peaches First, the usual heat Piansheng easy sore boils people should not eat. Second, it is best not to feed infants peaches, since peaches contains large amounts of macromolecules, infant gastrointestinal dialysis is poor, can not digest these substances, it is likely to cause allergic reactions. Third, the patient and the patient's gastrointestinal function is too weak physically weak and sick should not be eaten, because it will increase the burden on the stomach. Fourth, eat peaches trigger allergic people, of course, have to hold back the temptation to friends. Notably, there is no fully ripe peach is best not to eat, eat can cause bloating or diarrhea. How healthy eating peaches it? Xiao Dafu suggested that before you can eat a peach skin rubbing salt directly, and then rinse with water, can be more cleanly remove peach hair. Also, if the peaches are just picked from the tree, it is best to put a half a day to eat, wait for it to dissipate heat to eat better. Not fully ripe peach is best not to eat, eat can cause bloating or diarrhea. "Once eat peach allergy, mild symptoms started when the mouth such as redness, peeling, itching, and this time, parents should let children stop eating, its face, hand wash, if the child's symptoms are severe, such as lips, perioral, ears, neck, large areas of erythema, edema and even slightly, you should pay attention to, and the worst case even cause diarrhea. "Xiao Dafu recommendations. Xiao Dafu gave you a prescription: Some bubble tea, put some salt in it, wash area with hot tea allergy. Then with a dry towel, then coated with six a casual. If the symptoms are heavy, you can put six a casual replaced Promise cream. If the surface edema, can be coated with some Binghuangfule ointment. Mild day, painted twice, symptoms can be painted three times. Also with drug detoxification eat, such as honeysuckle, chlorpheniramine. If the skin edema, usually you can eat more carrots, drink plenty of water. ---------- Coconut
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Coconut
Name: Latin scientific name: Cocos nucifera L. English name: Coconut Alias: Xu Yu, Yue head, coconut dipper, etc. Genus: Domain: eukaryotic domain Eukarya Circle: Plant Viridiplantae Door: Angiosperms Magnoliophyta Gang: Monocotyledoneae Liliopsida Head: Palm mesh Arecales Section: palm Arecaceae / Palmaceae Genus: Coconut genus Cocos Species: Coconut C. nucifera Characteristics: Evergreen trees. Trunk straight, high 15-30m, single crown, neat. Leaves pinnatisect, long 4-6m, most lobes, leathery, linear-lanceolate, long 65-100cm, width 3-4cm apex acuminate; petiole stout, longer than 1m. Spadix axillary, 1.5-2m, multi-branched, poly male born in the upper branches, scattered in the lower female; male flowers with sepals 3, scaly, long 3-4mm, petals 3, leathery, ovate oblong, 1-1.5cm; stamens 6; female base of a few pieces of small bracts, sepals leathery, rounded, width 2.5cm, petals and sepals similar, but smaller. Nuts obovate or nearly spherical, with a triangular top micro, long 15-25cm, endocarp bony, near the base of three apertures, seeds 1; endosperm cavity has a rich juice. Ecological features: Hi light coconut tropical crops, at high temperatures, rainy, sunny and windswept conditions of good growth. Annual mean temperature above 24 a 25 ℃, the temperature difference is small, annual frost, flowering coconut to work, optimum growth temperature is 26-27 ℃. The average temperature for the month of the year if 18 ℃, the yield is decreased, if the average temperature is below 15 ℃, it will cause flower, fruit drop and leaf yellowing. Moisture conditions should be more than 1500-2000mm annual rainfall and distribution, but rich in underground water sources for irrigation or energy regions, the annual rainfall of 600-800mm can also grow well; impact of drought on coconut production of up to 2 3-year, long-term water also affect the growing and production of coconut in. Coconut suitable for the growth of low-lying areas, China's Hainan Island, at an altitude of 150-200m to grow less well developed. Haidian suitable soil is alluvial and riparian alluvial soil, followed by sandy loam, gravel is again, clay worst. Groundwater level requires 1.0-2.5m, poorly drained clay and swamp soil unsuitable for cultivation. On soil fertility, the requirements are rich in potassium. Soil PH value can be 5.2-8.3, but 7.0 is most appropriate. Coconut has strong wind resistance ,6-7 strong winds only a slight effect on the growth and yield. 8-9 typhoons can blow off a small number of leaves and tear lobules. 10-12 typhoon over coconut serious harm. Conditions are suitable, coconut planting began after a solid 15-to 18-year term for the rich, 40-80 per plant, more than those over 100, the economic life of over 80 years. Number of palm leaves produced annually, varies with age, before the rich, there are increases with age trend slightly lower after the rich, but still kept constant. In the seedling stage draw leaves roughly about the film, did not result saplings 10-13 pieces 14-15 pieces result tree young, mature trees 12-13 pieces. With senescence, a corresponding reduction in the number of leaves produced. Within one year, due to seasonal changes, the monthly draw leaves have a certain number of changes (Table 150-1). Young result tree bud extract annually less than the adult trees, the former average of 10.6 which is 12. Year, the number of pumping bud up to 5-6 months for the 11-December least. After bud extract was 3.5 months exposed inflorescence, called bloom, flowering up to 7-9 months, and the buds open up to the pistil, November to March at least. Coconut fruits mature from fertilization to take 12 months. Nutritional value: Coconut and coconut water content of protein, fructose, glucose, sucrose, fat, vitamin B1, vitamin E, vitamin C, potassium, calcium, magnesium and the like. Coconut color white as jade, crisp aroma slip; cool and sweet coconut milk. Copra, coconut milk is a delicious fruit of all ages. Feeding value: Coconut is mainly used as feed after the rest of the coconut cake coconut oil extraction. Generally speaking, each capable of producing 0.18 kg coconut coconut one thousand, oil extraction 0.11kg, while you can get 0.055kg coconut cake. The use of coconut oil cake feeding livestock, need to add to their diet gradually, after the animal is eating habits. Feeding cows daily amount of 1.5-2.0kg, fed coconut cake, can increase milk fat content of cows. In swine diets to add 25% best, in addition, coconut and copra also leaves eating livestock, but generally do not feed utilization. Fresh coconut water can be used as a livestock component of semen for artificial insemination. Geographical Distribution: Coconut cultivation of crops for the ancient origin vary, there is that production in South America, has said that Asian tropical island, but most believed to have originated in the Malay Archipelago. Now widely distributed in tropical coastal and inland regions of Asia, Africa, Oceania and the Americas. Mainly in the north and south latitude 20 °, especially in the distribution of maximum equatorial coastal regions. Second, in the north and south latitude 20 ° -23.5 ° range also has a large area of distribution. Our coconut planting more than 2,000 years of history. Now mainly located around Hainan, southern Taiwan, Guangdong Leizhou Peninsula, Xishuangbanna, Yunnan Dehong, Baoshan, estuaries and other places also have a small amount of the distribution. Cultivation techniques: Propagation: by seed propagation. Fully mature coconut, with proper temperature and humidity conditions, more than two months began to germinate. Hainan germination method commonly used to prepare the nursery. _Select_ the half shade, ventilation, drainage good environment, remove weeds roots, tillage depth of 15-20 cm, ditching, slightly wider than the width of the fruit, the fruit species one by one leans ditch 45 ° angle, buried to fruit half to two-thirds. When the shoots 10-15 cm, moved to a modest bud shaded nursery, pay attention to watering, drainage, weeding and fertilizing. Generally about a year, about 1 meter height can Chupu colonization. Management: General rainy season or the rainy season began in a small planting, the survival rate is high. Shallow depth of earth should be kind to just cover the top of the fruit is appropriate to the species. It should be noted after weeding, cultivating, earth and fertilization. Features: Coconut shaped like watermelon, exocarp thin, was dark brown green; mesocarp thick fibrous layer; inner skin was horny. If there is a large storage of coconut milk in the cavity, when ripe, it has coconut milk storage, clean water, sweet as honey, shining brilliantly, is an excellent refreshing thirst of the goods. Medicinal Introduction Coconut palm genus coconut Cocos nucifera L., to fruit juices and husk medicine. Mature fruit gathering, ready to take the gravy and husk for use. [Meridian] taste and sweet, warm. 【Functions and Indications Fruit juices: tonic, fluid, diuretic, insecticide. For heart disease, edema, dry mouth, thirst, Fasciolopsis. Nutshell: expelling wind, dampness, itching. External governance body ringworm, athlete's foot. [Usage and dosage] the amount of coconut milk or coconut; topical coconut shell put on the stove to burn, cover with a bowl to collect its vapor, condensation was creosote, plus 30% alcohol mixture coated surface of the skin. [Note] Growth nine months of coconut juice has been tested in clinical, emergency intravenous infusion as a substitute. Chemical Composition】 【Traditional Chinese Medicine Coconut oil 35% -45%. Oil contains 20% of free fatty acids, oleic sheep (caproic acid) 2%, palmitic acid (palmitic acid), caprylic acid (caprylic acid) 9%, capric acid (capric acid), oleic acid (oleic acid) 2 % lauric acid (lauric acid); further contains stigmasterol tocotrienols (stignastatrienol), stigmasterol (stig-masterol) and fucosterol (fucosterol), α-spinach sterol (α-spinasterol) and sterol (sterol). About 15% carbohydrate, mainly stachyose (stachyose), sugar (sucrose), dextrose (glucose). Less than 5% of the protein, including albumin (albumin), globulin (globulin), gliadin (proamine) and so on. Vitamin (vitamin) B1 173μg%, B5 103μg%, B2 trace, α-tocopherol (α-toco-pherol) 700μg%, γ-tocopherol, γ-tocopherol) 250μg%. Vitamin C content is higher in immature fruit. Stone containing mannan (mannan). Coconut is a treasure tropical areas, the fat and protein content of Trinidad and Tobago. Readily to pick ripe coconut trees, has been able to provide a good nutritious meal. Hong Kong people coconut biggest misunderstanding, than that it moist. In fact, coconut and warm, can be yang fire, and can keep fit, the most suitable physical weakness, limb weakness, easy fatigue people to enjoy, especially the coconut rice with chicken, effectiveness particularly good, because coconut, rice and chicken are tonic to stew manner, tonic effect is more significant. But still the old one, the body excessive heat, people should not eat coconut. If you long nights sleep, love popular mouth fried food, easy to get angry, thirsty, then, we must remember not to eat coconut. In addition, moist heat has been known as the Sea Coconut, in fact, the same temperate fill. If you love coconut, optional cool refreshing green coconut water, or get coconut dessert, add other ingredients to balance, for example, Radix, lilies, dendrobium, can heat Yin; plus melon son can Xiefei fire; additive cool white fungus or Ching Huang ear but also the warm and dry coconut. I believe coconut predecessors could deworming, especially Fasciolopsis. However, nowadays, there is not much to believe this natural insecticide market, but is suffering from cold cough, may wish to eat coconut, to cough up phlegm fire. If you do not know what to tell cold cough, ignoring their own weakness, itchy throat, phlegm and other symptoms without happened drank cabbage soup and cold plus cold, coughing, then coconut or coconut chicken can be effectively to relieve these symptoms. High value nutritional value of coconut. Our Chinese medicine, coconut sweet natured, with replenishing spleen, eliminate rickets insecticidal efficacy; coconut sweet, warm, animate Tianjin, diuresis and other functions. Modern medical research shows that coconut meat contains protein, carbohydrates; coconut oil contains sugar, vitamin B1, vitamin B2, vitamin C, etc.; coconut milk contains more nutrients, fructose, glucose, sucrose, protein, fat , vitamin B, vitamin C and calcium, phosphorus, iron and other trace elements and minerals. It can be seen that the coconut is Edible share. When the stomach fatigue, loss of appetite, limb weakness, physical weakness, the chopped coconut and add the right amount of chicken and rice, steamed food, better efficacy, as chicken, rice and coconut all three-tonic, with stew manner, tonic effect is more significant; coconut can be added melon son Xiefei fire; additive cool snow meat or Ching Huang ear can neutralize warm dry coconut; suffering from cold cough when also wish to eat copra, can play the role of cough, phlegm. Heat the body, people should not eat coconut; If you long nights sleep, eat fried food, easy to get angry, thirsty, they should keep in mind do not eat coconut. Coconut fruit a great addition to its role, functions other parts is not small: coconut shell activated carbon can be burned or processed coconut carving, musical instruments; copra processed into coconut oil; coconut wood to hard, beautiful patterns, do furniture or building materials. Coconut utilization of more than 360 kinds of products in foreign countries, "Bao Shu", "tree of life," said. Reference: Baidu fruit bar http://tieba.baidu.com/f?kw =% CB% AE% B9% FB & frs = yqtb Guava Guava [Name] Psidium guajava L. [Alias] guava fruit rugulosa Paederia pull droppings [Distribution] Guava is a tropical fruit adaptable. Origin of tropical America, 16 to 17 century spread to the world's tropical and subtropical regions, such as North America, Oceania, New Zealand, Pacific Islands, Indonesia, India, Malaysia, North Africa, and Vietnam. Introduced into China around the 17th century. Now Taiwan, Guangdong, Guangxi, Fujian, Jiangxi and other provinces are cultivated in some places has been Yat wild fruit trees. [Introduction] Taiwan Guava Guava is Myrtaceae genus fruit, meat is very soft, rich gravy, sweet taste, almost seedless, large between pear and jujube flavor close to Taiwan. Its oval-shaped fruit, milk color blue to white, very beautiful, still the number one weight loss fruit. Guava fruit-shaped spherical, oval, oval and pear-shaped ocean, peel ordinary green, red, yellow, flesh white, red, yellow and so on. Tender meat, crisp and sweet, refreshing comfortable, do not eat greasy, is the best fruit skincare. Nutritional analysis] Guava nutritious, increase appetite, promote the growth and development of children, contains large amounts of vitamin C, potassium, iron, carotene. Contains protein, fat, carbohydrates, vitamin A, B vitamins, vitamin C, calcium, phosphorus, iron. Guava high nutritional value, in terms of vitamin C than oranges, bananas, papayas, tomatoes, watermelons, pineapples are high, iron, calcium, phosphorus content is also rich in iron content of seeds is more than other fruits, so the best can go eat together. Eat can prevent aging, eliminate toxins effect, or the number one weight loss fruit, the fruit has therapeutic efficacy in diabetic and hypoglycemic leaves also can cure diarrhea. Convergence diarrhea, anti-inflammatory bleeding. Leaves, fruit: acute and chronic enteritis, diarrhea, indigestion children; fresh leaves: topical treatment of bruises, traumatic bleeding, boils long unhealed. [Related crowd] General population can eat Particularly suitable for the growth and development of children, for hypertension, diabetes, obesity and gastrointestinal poor, was the ideal edible fruit. Children and constipation habit or heat, people should not eat. Liver heat should guard against constipation, diarrhea because of guava has astringent effect. [Production guidance] 1. Easy raw food, fruit wash (free peeled) can be eaten, some people like to cut into the dish, add a little cranberry powder or salt, unique flavor. Such as the use of family-juice machine, homemade juice, guava juice flavor, enjoy the unique taste of life. [Note] 1 The earliest species of Taiwan Guava 80 days to the results, the latest in the next 10 months seed can be harvested and grown all year round in the results, then you can pick fruit 25 kg or more, is the world's One of the earliest production of fruit is the most yield. Taiwan Guava little pests, as long as the weather conditions are suitable, with the species with living, growing fast, most people can grow successfully. Fruit without injury, disease contamination due attention to scientific planting, small fruit beginning suit film bag until fruit picking, and pest isolated injury, is the standard green. And ripe guava with various large, medium, small and beautiful, exquisite packaging. Ease of storage and transportation, due to different seasons, preservation time ranging from 15 to 30 days, can be processed juice is the most popular fruit juice drinks, is the best gift of modern man. [Reference] http://www.gdwwny.com/news.asp
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Guangdong shatangju
Shatangju, aka October orange. Country of Quang Ninh, along the four main origin of the four, Quang Ninh, Yunfu, Qingyuan, Deqing, South Sheng Town, Yunan, is one of the local citrus cultivars. Named for its sweet as granulated sugar. Sihui Shatang especially produced for the authentic Huang Town, only its delicious and very sweet, no residue, delicate taste, in fact, the best! Shatangju are Quang Ninh, the four traditional native, is famous varieties of citrus, and was "Yangcheng Evening News" Fitch said "thriving." Shatangju fruit flat round, the top tubercles, umbilical pedicle end sag, color orange, wrapped in thin wall, easy to peel. Fruit shape index of 0.78, weight 62-86 grams, edible rate of 71%, 11% of which may contain soluble solids, total sugar per 100 ml containing 10.55 grams, 0.35 grams of acid. Flesh crisp, juicy, slag, sweet taste after eating Qinxin throat, intriguing. The product is the famous 60-70s, had been selling quantities to Hong Kong and Macao regions southeast. Shatangju medium crown, root, round type, sticks fine, slightly straight production, hair and strong, oval leaves, dark green. Flowering in late March, beginning in late September sweet, late harvest in early October-November. In cultivation is technically not strict, wide adaptability, a certain resistance is one of the stable production yield of citrus varieties. Generally planted three years may be the result, rich in period 5 years later. 100-150 pounds per plant yield, high yield by up to 350-400 pounds, fruit storability. Fruit (ENGLISH) apple apple, banana banana, pear pear, peach peach, grape grape, orange tangerine, orange, watermelon watermelon, kiwi --- chinese goose berry kiwi (kiwi), stawberry strawberries, blue berry, pineapple pineapple, blueberry, lichee - litchi --- lichi --- lychee lychee, pomelo --- shaddock, grapefruit, pomelo grapefruit grapefruit, passion fruit passion fruit, dragon fruit dragon fruit Hami melon cantaloupe Namesake software: Fruit (FL Studio) For more click here: FL Studio. Tech creative fruit: mini fruit grow from the book Creative fruits: melons grow fruits and flowers from the book Chinese books to fully absorb the creative industry base in Japan, the United States-based creative design, the design and development out of the fruits of independent book series groundbreaking collection of fashion ideas and Horticultural Science EssenceTheory. Domestic fruits and book design and production is still in the early stages of development, Chinese fruits and book design and embodies the essence of the creative fruits of the book. Fruits contain bulking agents inside the book, and efficient nutrient medium and mini seed. In Japan, local malls and bookstores are "fruits book" for sale, such as "tomato book", "cucumber book", "eggplant" and other everything. The outer surface of these seemingly books product packaging waterproof paper, it is stuffed with rock wool, artificial fertilizers and seeds. According to its description in the planting comes, as long as the daily watering, people will be able to grow after the repurchase cucumber finger thickness, projectile-like tomatoes, cucumbers and other big fist; Under normal circumstances, a "Tomato Book" by nurturing mini fruit can grow 150-200, a "cucumber book" can bear 50-70 of pocket melon. This stylish new creative products was in Japan to become the most popular craft creative products.
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How to clean and wash fruit before
Grapes Grape surface layer of frost, but also some soil adhesion, ah, weighs the bad wash hand lighter wash off, how do? There is a very simple method, the grapes on the water, and then put two spoonfuls of flour or starch, not straining to knead it, just shift back and forth, back and forth and then turn on the water to wash the brush sieve, flour and starch are sticky It will give those who brought down a mess of things. Apple Usually eat apples, there are many people like to eat the skin together, but now many of preservation technology for Apple surface residual chemicals difficult to clean. Here's a little trick: Apple over the water soaked, put a little salt in the epidermis, and then hands holding Apple back and forth gently rub the surface of the dirt so quickly rub clean, then clean and reuse of water, you can assured eat. Strawberry Soak the bayberry shall be cleaned with saline for 20-30 minutes after eating, because salt water kill certain bacteria, in addition, can also help remove hidden in Bayberry flesh parasites.
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English Expression
n.: costermonger, fruit, fruitage, greengrocery, juice, slump, peeling scalder, roller scalder, fleshy seed-bearing part of a plant used as food, quantity of these