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běiměifēngwénjí
白水
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???TORONTO
?????543?
?????2006-10-02
???Dancing, Swimming, Writing, Reading
????? ?????月光泉 cházhǎo白水fābiǎodesuǒyòutièzǐ 冷雨2011-10-06 02:16:37问好临屏！
我想看到的就是古韵袅袅，其他的对我并不重要。 冷雨2010-12-24 06:15:09问候白水，圣诞节快乐！！
清源留字 亿七维2010-05-29 13:43:04问好白水！ 李盈枝2009-12-17 01:10:58过来拜读先生的新诗佳作，希望能从中汲取营养，以提高自己旧体诗词的习作水平。顺便向先生问好并致意。 君山楚女2009-11-22 15:55:12问候白水忘年兄。读您的作品，主我眼前一亮，慧心灵动。一篇好作品，一个好老师，确实能点破愚顽。 梦之2009-08-19 14:44:54向姐姐问好！ 很欣赏你的作品。
梦之 zmj1662009-08-17 02:34:36问好白水！ 万春来2009-06-13 16:49:42问候白水兄，前来问候！ 莹雪2009-06-07 16:35:14问好姐姐  |
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 ZT: 40 Tips for Better Life
40 Tips for Better Life
1. Take a 10-30 minutes walk every day. And while you walk, smile.
2. Sit in silence for at least 10 minutes each day..
3. Sleep for 7-9 hours.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5. Play more games.
6. Read more books than you did in 2007.
7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 & under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink plenty of water.
12. Try to make at least three people smile each day.
13. Don't waste your precious energy on gossip.
14. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
15. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
17. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
18. Smile and laugh more.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Don't take yourself so seriously. No one else does.
21. You don't have to win every argument. Agree to disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others.
24. No one is in charge of your happiness except you.
25. Forgive everyone for everything.
26. What other people think of you is none of your business.
27. GOD heals everything.
28. However good or bad a situation is, it will change.
29. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
30. Get rid of anything that isn't useful, beautiful or joyful.
31. Envy is a waste of time. You already have all you need.
32. The best is yet to come.
33. No matter how you feel, get up, dress up and show up.
34. Do the right thing!
35. Call your family often.
36. Your Inner most is always happy. So, be happy.
37. Each day give something good to others.
38. Don't over do. Keep your limits.
39. When you awake alive in the morning, thank GOD for it.
40. Please Forward this to everyone you care about.
2008-06-16 11:01:17 |
| sfiawong ?2009-06-14 00:43:47?? |  |
I suggest 11. Drink plenty of water. With---> tea too!especially green tea is suggested.
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